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How to prevent a shoulder injury and never have an injury again
Manage episode 317476215 series 3097178
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This is one of the most important topics and all of training. Most people have tremendous problems with your shoulders because you’re not doing the correct principles to prevent these massive problems please listen to my Tips it will show you how to correctly work your shoulders and you will never have a problem or injury again. --- Support this podcast: https://podcasters.spotify.com/pod/show/don-cestone/support
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