Our podcast teaches people how living The Alkalign Lifestyle and eating a bioelectric plant based diet puts you at the highest level of frequency and vibration and creates infinite health and wellbeing. We teach you how to heal your mind and body by living the alkalign lifestyle. This stands for bio-electric living through the mind and body by eating an all plant based bio electric diet and aligning your chakras by ways of meditation, subconscious reprogramming and mental and physical training. We teach you how to raise the vibration of your cells by cleansing them of toxins and using Solfeggio sound frequencies and binaural beats to align your chakras. You’ll learn how to use meditation, movement, thinking intentionally, and entangling your energy with people that constructively interfere with your energy to help you grow. All of this combined is the essence of the alkalign lifestyle. We believe that by living in this way you'll become the greatest version of yourself. You will learn from our master chef and holistic health mentors Drea Anoka & Fidelis Anoka II how the thoughts you think, relationships you have, and the foods you eat directly affect your mind and your wellbeing.