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Ari's Life and Lifts
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Contenido proporcionado por Arianna. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Arianna o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ari's Life and Lifts is your go-to podcast for navigating the chaos of adulthood with a mix of real-life stories and practical fitness advice. Hosted by Arianna Lindheimer, a certified personal trainer who’s transitioning out of the military, finishing school, and figuring out life step by step, this show offers insights on love, life, and lifting. Whether you’re looking for gym tips, life hacks, or just some honest talk, you'll find a blend of humor, motivation, and realness to help you tackle whatever life throws your way. Let’s take on this journey together, one episode at a time.
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