This is a podcast about self discovery and holistic healing, shifting our nervous systems from surviving to thriving. How you too can transform the cycles that cause you pain, remember how to trust yourself, speak your truth and BE in the present moment. it’s also going to be about my personal journey of transformation through synchronicities, awareness of self and conscious parenting. Each week you can expect real, raw and vulnerable conversations with healers, coaches, experts and solo episodes from me sharing our personal journey’s and tools for self discovery and holistic healing. I know how lonely the journey can sometimes feel, I hope by listening to these conversations a part of you feels hopeful, supported and inspired to unwind one small step at a time. Now click the subscribe button to the BEautifully Unwinding Podcast so you never missed one of these transformational and impactful conversations. *By listening to this podcast, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having