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Contenido proporcionado por Zenobia Bailey and Living Well, Zenobia Bailey, and Living Well. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Zenobia Bailey and Living Well, Zenobia Bailey, and Living Well o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Chats that encourage women to live well
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Contenido proporcionado por Zenobia Bailey and Living Well, Zenobia Bailey, and Living Well. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Zenobia Bailey and Living Well, Zenobia Bailey, and Living Well o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This show examines everyday concerns with a focus on women. Relationships, responsibilities, personal safety, health and wellness, nutrition supplementation, exercise and fitness, skin care, retirement, and residual income streams are among the many topics that will be explored.
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80 episodios
Marcar todo como (no) reproducido ...
Manage series 1239126
Contenido proporcionado por Zenobia Bailey and Living Well, Zenobia Bailey, and Living Well. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Zenobia Bailey and Living Well, Zenobia Bailey, and Living Well o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This show examines everyday concerns with a focus on women. Relationships, responsibilities, personal safety, health and wellness, nutrition supplementation, exercise and fitness, skin care, retirement, and residual income streams are among the many topics that will be explored.
…
continue reading
80 episodios
Todos los episodios
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Chats that encourage women to live well

This year's-end feature, with guest Kristi Bennett, is Living Well's farewell episode. Together, they will look back on the year as well as their friendship, speaking heart to heart to one another and all who will find themselves tuned in. Kristi is a life-long resident of Indianapolis, Indiana. She is currently enjoying retirement from a very vibrant career in insurance and software development and teaches a weekly Bible Study. Along with her husband (Todd) of 32 years, they have raised two great children and plan to travel, post pandemic. Call in during the broadcast with your questions and comments at (845) 277-9410. While Living Well has come to its end, a new program is in the making and will launch the first part of Spring, 2021. My heartfelt thanks to all who have joined me at Living Well, segment after segment. It has been a sheer joy for me and our guests to sit with you and to also have you share in some of my personal struggles and triumphs. Thank you, from my heart to yours! ~ Zenobia…
Jamila April Johnson, a professionally trained and licensed Massage Practitioner and licensed Esthetician is my next guest. Jamila prides herself in providing her clients’ massage sessions from holistic client centered approach. When asked what differentiates her from other massage practices, she quickly says, “I enjoy sharing with clients my unique massage style, which is very fluid and is best described as a strong yet loving touch.” I met her response with a broad smile because, from first hand experience, I know this to be true. Jamila is founder, owner, and operator of Beautiful Awakenings, located in Tukwila, WA. However, her commitment to her clients spans to include a special assisted living community in Tacoma, WA as well. Join us on Friday, October 2nd at 3:30, PST. You can call in during the broadcast with your questions and comments at: (516) 418.5765.…
Charlene Kay Fouts, founder of Healing Acres Never Again (HANA) is today's guest. Fouts, who was the victim of abuse after abuse is certainly not a victim today. In fact, she is a flourishing and forceful advocate, assisting victims and others who have been involved in various painful experiences, to rise above the experience and thrive. While HANA addresses various types of trauma, the organization focuses on recovery for people who have experienced incest, domestic violence, sexual abuse, rape, and abortion. All too often, these traumas, and others, are left unchecked and lie dormant until a circumstance in life draws them out, usually in the form of nightmares, addictions, or unhealthy patterns. In Fouts’ own words, “There’s not one of us that does not have hurts and pains that are sometimes bigger than us. We try to ignore it or excuse that it really isn’t that bad, but the pain is there, even if we don’t understand it.” "The storms we experience in life either build or break us. They ultimately forge our character, build our inner strength, and create our foundation in life, as well as our faith in God." Charlene can be reached at (813) 577-2747 or charlenekay@healingacresneveragain.org Website https://www.healingacresneveragain.org…
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Chats that encourage women to live well

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Chats that encourage women to live well

Welcome everyone. Today's broadcast is earlier in the day than usual. Thank you, for your indulgences, whenever I need them, to accommodate my schedule. Once again, I must ask, How did we get to the middle of November so quickly? In just seven days, we will celebrate the fourth Thursday in the month, known as Thanksgiving Day, here in the US. It is also the time of year when many of us at least think about how we might enjoy all of the food that somehow finds itself tempting our tastebuds, everywhere we turn. To assist us with this goal, I'd like to remind you and myself of the value that fruit and raw veggies offer us. The selections are endless. Dress things up by selecting from the full range of colors... purples, reds, greens, white, yellows and more. If desired, make or purchase your favorite full bodied salad dressing for dipping. In addition to these delicacies helping to minimize extra calories, they are a great source of much needed fiber. Enjoy whatever you do and I look forward to sharing our next segment of Living Well with YOU. Until then, ~ Zenobia…
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Chats that encourage women to live well

Our upcoming guest, now retired, has spent the majority of her career in executive leadership and human resources (HR) management and development. Najja E. Brown, MPA, PHR, has served in various HR positions, including director, manager, and consultant. Overall, her career has spanned the public, private, and nonprofit sectors; most recently in the healthcare industry. When asked what's important to her, family is at the top of Najja's list and she enjoys travelling the world. She states that "studying and reading the Word of God is my lifetime priority." In fact, she is the founder and executive director of Yield to the King Ministry, a faith based Christian non-profit organization that is committed to outreach in the Greater Seattle area. Najja invites you to listen to Hope4Today. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call.…
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Chats that encourage women to live well

In just three weeks, it will be the fifth year of our guest's appearance on Living Well. The episode was entitled, Self Care: An Important Link to Destressing, Julita G. Bailey-Vasco is a senior program manager at JFF. She is responsible for strategic communication coaching and implementation for the Learning unit at large, and manages content and operations development for JFF’s semi-annual post secondary state network meetings. Julita also works with JFFLabs, project managing employer lead initiatives focused on corporate social responsibility and impact. Before joining JFF, Julita worked at Bunker Hill Community College in Boston, where she scaled, managed, and provided training for a learning community peer mentor program framed in culturally inclusive pedagogy. She also co-chaired BHCC’s professional development committee and served on several other committees. Julita has also worked as a part-time academic advisor at Roxbury Community College in Boston and spent four years at Eastern Nazarene College in Quincy, Massachusetts, where she wore a variety of hats within student affairs, contributing to initiatives related to residential life, multicultural affairs, new student orientation, the first year experience, and more. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call.…
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Chats that encourage women to live well

Today's guest has worked with a number of Fortune 500 companies. Her background includes years of dedicated experience and training in Mechanical Engineering. She possesses the innate ability and capacity to attract, recruit, and mentor highly productive teams and the tenacity to manage them effectively. Her knowledge and application of communication and mentoring skills assist her to successfully lead her teams in promoting internal and external business relationships. They are also vital assets that help to strengthen customer confidence. It is my pleasure to welcome Dr. Cheryl L. Sellers to the show. During the broadcast, dial (646) 716.8344 with your questions and comments. After the show, you can leave a message at (650) 741.4137. Your call will be returned. *Workplace Communication Part 1 is the first of a three-part series. Join us for part 2 on October 17th.…
Today, I am merely introducing our next topic as I am still working out the details with our guest. My first of two questions is where would we all be if we were unable to communicate? Are we communicating effectively? At its most basic level, communication is the transmission of information, by at least one sender and receiver. While there are debates as to whether or not there are 4, 5, and even 6 types of communication, for the pupose of the next couple of episodes we are going to stick with the four: verbal, nonverbal, written and visual. We will be chatting with guests who will talk to us about the importance and dynamics of effective communication both in personal relationships and the workplace; examining the impact of our ever evolving technology. I look forward to a lively conversation next time. Until then, take care!…
Today's episode pre-empts the planned topic. After seeing MSNBC's Last Word, last night, especially in light of the fact that September is National Suicide Awareness Month, we are lookiing at our children and the crisis that is brewing; at the hands of us all. As a reminder, Living Well is dedicated to examining everyday concerns, such as relationships, responsibilities, personal safety, and health and wellness. Today's segment addresses each of these. As always, you are invited to call in during the broadcast (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call.…
Jay Inslee, governor of Washington announced that he was stepping aside from his bid for the democratic presidential nominee. He had been running as a single issue candidate. Inslee's website, now removed, stated: Heknows that defeating climate change is the defining challenge of our time and that it must be the foremost priority for the next president. Devastating disasters and rising pollution have claimed lives, cost the economy billions and threatened the places Americans live, work and raise families. Today, we are spending a few minutes looking at the topic and commenting on what it might mean for all of us. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call.…
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Chats that encourage women to live well

Today's show is built around a very enlightening topic. Our guest is Livvie Matthews, who enjoys teaching women 50 and over how to nurture and grow their businesses. She's also been quite successful in nurturing her most important personal relationship, through a number of challenges. Livvie offers tips on how many of us, as entrepreneurs or solopreneurs, are called upon to navigate both in this "smart phone" and tech savvy age. Call during the broadcast, with your questions and comments, at (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call. You can find Livvie in her Facebook group, Silver Marketeers or at www.LivvieMatthews.com or email her at livvie@livviematthews.com Here's the link to the article that was referenced during today's segment: https://wemagazineforwomen.com/dried-smashed-and-spread-the-first-wealth-is-health/…
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