Nathan Tsuji & Danielle: Know Your Limits But Never Accept Them
Manage episode 311601001 series 3151499
In this episode, Nathan and I discuss the following:
- What differences have you seen among athletes who are intrinsically and extrinsically motivated? (1:08)
- What does it mean to be the best athlete that you can be? (3:45)
- What's the difference between college gymnastics and junior olympics in terms of the competitors and the type of support? (7:01)
- What would you say to someone whose gymnastics career ended on a bad note? (9:24)
- What do you currently do to better yourself and focus on yourself (14:08)
- What's your experience with comparing yourself to others? (16:18)
- What do you tell yourself when you start to compare yourself to others? (18:43)
- When did you realize that other people’s performances didn’t affect your outcome? (21:16)
- How can you transfer that concept into the real world? (22:28)
- What is the best piece of advice you have received from a coach or a family member? (24:27)
- What does it mean to train like a gymnast? (26:05)
UPCOMING EVENTS:
Digital Summit: Join our next virtual event on YouTube Live and join others from around the world who love to train the same way you do and learn from Olympians, trainers, acrobats, stunt performers, and former gymnasts, all in one day! Learn more at www.trainlikeagymnast.com/summit.
2020 Lake Tahoe Retreat: Surround yourself with likeminded people, do the deep holistic work to become your best self, and actually EXECUTE the strategies you learn that will transform your life to the next level. Improve your life and the lives of all those around you! Learn more about this gymnastics and personal development experience here!
FREEBIES:
• My 20 FAVORITE At-Home Gymnastics Drills
• Want To Win A FREE Coaching Session With Danielle?
If you’ve loved everything in this episode or about our podcast in general, we'd love to hear from you! We may even shout you out in a future episode! If you want to enter, just leave us a 5-star review and send us a screenshot to team@trainlikeagymnast.com!
• Want to join our #TLAGTeam and get access to private calls like this?
If you're a former gymnast, dancer, or cheerleader who loves to train like a gymnast still, we'd love to see your application! Head to www.trainlikeagymnast.com/team to apply!
FOLLOW US ON SOCIAL:
Train Like A Gymnast Instagram (#TrainLikeAGymnast)
Danielle helps athletes regain confidence in their identities so they can show up as their best self in all areas.
Intro/Outtro Music: Creative Minds from Bensound
--- Support this podcast: https://podcasters.spotify.com/pod/show/trainlikeagymnast/support43 episodios