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Brand new podcast from Lazara Canton who is a Mentor/Guide to Senior Leaders & Influential Change Makers. I am here to explore the connection between personal development and spiritual growth. The joining point where the human experience of growth meets soul evolution. Pushing ourselves to be the best version of us. Coming in to our true essence and power. Lazara Canton. www.lazaracanton.com
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Join my husband & I as he explains how making conscious decisions to improve his life, has led him to huge success in life & to marrying me! Fresh from his world record successes in Hyrox, I was keen to interview Simon & get his take on endurance. We’re both on the precipice of a huge life transformation so it was beautiful to sit back & reflect on…
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Episode 30, Holding Your Vision When life’s tough and it feels like you’re making it even harder on yourself, it’s time to go within. To reconnect to your vision for your life. What needs to be let go of? What’s your soul asking from you? Join me in this latest episode, whereby I share the tears, triumphs and adventures that form the tapestry of my…
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Episode 29, Transcending The Craziness of This Life I can’t believe the multiple things that I’m transcending & experiencing in my life. & I know that many of you are feeling it too - because you’ve written to me! Hang tight for a fast paced - all around the houses - episode where I share an unfiltered story of my life in recent days & weeks. If yo…
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Episode 28-"Following Your Heart..." Especially when it seems scary! Join me as I share my recent life experiences. How I’ve followed my heart’s calling, even when I was afraid. Sometimes we have to do what we’re called to, even when our mind is telling us not to. I hope you enjoy this episode & if you would like to explore more around the topics I…
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Episode 27, Maintaining High Standards If you listened to my last episode on rituals & habits that lead to self mastery, this episode is the antithesis! Join me as I share my experiences of this last week, the highs & the lows + the impact of too much alcohol & not enough self mastery. Enjoy listening to my latest adventures & if you’d like to book…
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Episode 26, Rituals & Habits That Lead To Self Mastery. It’s my birthday week & I’m excited & grateful to share my sparkly Leo energy with you. Join me for an episode dedicated to my journey into self mastery. I share what’s working for me to stay in alignment & I share all the techniques that have lead to my spiritual growth & development. Of cour…
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Episode 25, Leslie Collins, Consistency As A Superpower Join Leslie & I as we talk about what it takes to make your dreams come true. Leslie is a Vice President & leader in Arbonne. She is a friend whom I respect & admire for her brilliant work ethic, her dedication to her health & fitness & her role as a mother. If you’re curious about how to crea…
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Episode 24, On The Cusp Of Adventure Join me as I share what’s on my mind these days. I’m on a mission to continue to live a life full of freedom & adventure & in today’s episode I share reflections on what it’s taken to get me to this point. & more importantly; what I am cultivating for this big move coming up in the near future! If not already do…
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Episode 23, It’s Not Your Fault! Today’s episode is an exciting one - change is in the air dear listeners. Women & Wealth is an essential topic that requires our attention & energy if we want to make this world a better place. This summer I’m launching a community for change, whereby women can come together to shift the dynamics that have held us b…
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Episode 22, A Life ‘Well Lived’ with Mike Stevenson Mike is an international motivational speaker who has lived the most extraordinary life & at 74 is just getting started. In this episode we get to explore, homelessness, being in a rock band, how best to connect to other humans & motivational leadership and few other detours in between. Join us de…
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Episode 21, Self Liberation with Ciara Commins Ciara is a mother, founder & CEO, a personal friend & inspiration in my life. Join Ciara & I as we explore how connecting with our monthly cycles & with the cyclical nature of the seasons, can liberate our energy & habitual ways of being. Ciara shares how she gave up alcohol & coffee & how her life has…
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Episode 20 - Motherhood It’s taken several weeks for this episode to percolate in my energy. I’m not claiming I’ve got all the answers yet & so I feel this one will have several sequels. Join me as I take you through some recently revelations & experiences in my ever expanding role of motherhood. I look forward to the feedback on this one!…
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Episode 19 - “Going With The Flow” with Nifraz Rifaz My dear friend Nifraz shares how storytelling informed his life. From the Civil War of Sri Lanka to his Corporate Career that took him to London, Hong Kong & recently home again. Going with the flow, being guided by God & the art of telling stories have allowed Nifraz to find his place in the wor…
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Episode 18 - Expanding Consciousness with Veronica Lillo-Roith A mom, coach & leader, Veronica shares with us how she navigated her life of meeting external expectations, whilst expanding consciousness. We explore how our consciousness impacts parenting & our ability to fully live a beautiful life. A truly heart opening experience with practical ti…
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Episode 17 - Skott Taylor-Taking A Leap Of Faith Skott is the Global Head of Digital at Bridge Partnership. He’s also a Musician, an Actor, a husband & father. Skott works on Men’s Emotional Leadership & brings groups together to create a safe space for vulnerability. Join me & my ex Hong Kong colleague & buddy as we discuss - Men’s health, Music, …
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Episode 15 - Become An Expert On Being Yourself, with Renn Wöhr Join me & my guest Renn as we discuss her unique ability to understand the different parts of herself. I’d never experienced a level of self awareness whereby the individual is able to, in the moment, offer support & love to the part of themselves that has been triggered, hurt or upset…
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Episode 16 - So What’s True, For You?” Join me as I share some excerpts from my morning pages & intuitive guidance. For this episode, relax, listen & allow the activation & stories to guide you to your truth. Some of it will deeply resonate & some won’t, allow yourself to be guided to what is true for you. Enjoy!…
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Episode 14 - The Magic of Michael Edwards I’ve been following Michael for a few years & I’m blown away by his transformation. Join me as we chat about healing, letting go of the muck & embracing our own authenticity. Michael has been working with the best mentors & supporting many clients with his magical blend of intuitive healing & high vibration…
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Episode 13 - The Art Of Becoming I’m joined by Sheena Mason -White as we chat about our own stories of becoming. Sheena is a Human Design for Business Mentor, a great friend & The Queen of Reinvention. Her experiences & stories have resonated with me ever since we first met. This episode offers insight into how you can feel your own energetics arou…
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Episode 12 - There Is Only One Of Us In The Room In this episode I share my experiences of living in different cultures, being accepted by many & what that’s taught me. I share the pain I feel when I experience conflict & hate because of our perceived differences. We are all fractals of The Devine. Listen to explore what this means to me to me livi…
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Episode 11 - Who Are You Anyway? Tanya Creasser is a Clinical Hypnotherapist & Spirituality Teacher & is in the process of becoming something different - coming home to herself. Join Tanya & I as we discuss the roles society expects us to play. The goals our families want us to achieve. How to let go of these titles & expectations to become more of…
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Episode 10 - Marta Interviews, ME! To celebrate reaching episode 10, I asked listeners to submit their questions & I got my brilliant friend, Marta - who’s the master at asking questions, to come on the show. The result is a fun & uplifting episode - I almost cried a few times & I laughed, a lot. To learn more about my morning pages, this book talk…
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Episode 8 - Align With Your Soul Design Join me & my brilliant guest Kerstin Gruenling as we discuss the impact Human Design has had on our lives. Kerstin is an award winning personal brand photographer and certified Human Design Coach. My intention at the beginning of 2024 was to learn to embody my highest frequencies & understand energetics. Kers…
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Episode 9 - A Life Changing Experience in La Costa Having recently arrived to our Spain home, I’d felt the usual feelings of fear & being unsettled. Accept this time was different… In this episode I share a piece that I’d written shortly after arriving to marbella. I’d had a profound experience that has changed the way I live. Listen to this episod…
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Episode 7 - “ A Journey of a thousand miles begins with a single step “ These past days as I contemplate my growth & healing, this brilliant Lau Tzu quote kept coming to me. & so I dedicated this episode to my our journey within + our collective healing. I’d felt unsure about this episode, it’s vulnerable & raw. Then a beautiful listener left me a …
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In this episode, Nikki Davies joins me for an exciting chat. Ever since we met several years ago at an UWS alumni event in Hong Kong, we’ve been good friends. We discuss the brilliance of her recently learning to leading a music festival & moving forward in times of hardship. Nikki is a brilliant leader in all that she does & she’s done a lot! Enjo…
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Join me & Danielle Grant for this enlightening conversation. Danielle is a consciousness Guide & Mentor & someone whom I have the most profound discussions with - this one is the best. If you’re curious about your spiritual journey & want to understand how you can grow & expand your consciousness - this episode is for you! The Spiritual Room: https…
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Episodes 4 Descansos, a process of letting go Being able to face our grief & our shame can feel too difficult. & yet, in the act of facing it, we can let go, release the pain & unlock a great amount of energy & momentum in our lives. Turning your life around requires courage & self compassion. & so in today’s episode I share a beautiful section fro…
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Welcome to Episode 1 My intention for this episode is for us to expand our concept of personal growth & development. I share ways in which you can begin to review your life & move towards becoming the best version of you. I’ve weaved together some wisdom, personal experiences of how I create joy in my life. This episode is for you if you’re ready t…
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Welcome to Episode 2 When I was deciding who would be my first Podcast guest, there was one name that came through very clearly, Natalie Ryan Hebert. Natalie was my guide /mentor through all of 2023 & she has such wisdom & insight into human dynamics. About Natalie Natalie is a transformational therapist and coach who uses specific tools to help sh…
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Welcome to Episode 3 & now for something different! This episode weaves my recent experiences of intuitive guidance & how I receive my spiritual downloads. Sit back & relax into the Prologue of my book. Some readers found this introduction to my story compelling & so I wanted to share this with you in order to bring it to life & combine it with sni…
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