))
Episode 4- "Descansos-a process of letting go"
Manage episode 410443174 series 3564431
Contenido proporcionado por Lazara Canton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lazara Canton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episodes 4
Descansos, a process of letting go
Being able to face our grief & our shame can feel too difficult.
& yet, in the act of facing it, we can let go, release the pain & unlock a great amount of energy & momentum in our lives.
Turning your life around requires courage & self compassion.
& so in today’s episode I share a beautiful section from the book "Women Who Run With The Wolves" by Clarissa Pinkola Estes.
This piece leads to a process of being able to let go of our grief & fears, allowing us to become who we’re truly here to be.
Enjoy!
35 episodios
Compartir
