Los mejores podcasts de Good Health (2024)

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Elevate your English. The art of the elevator pitch 1:53:28

2h ago1:53:28

1:53:28

En este seminario, aprenderás a estructurar y redactar tu Elevator Pitch de forma eficaz, siguiendo las reglas básicas de la comunicación oral. También aprenderás a usar el lenguaje adecuado para captar la atención de tu audiencia y crear una buena impresión. Además, aprenderás a pronunciar tu Elevator Pitch con entonación y claridad, para que sea …

1
Today let's talk about… Television and media 1:38:33

6h ago1:38:33

1:38:33

La televisión ha cambiado a lo largo de los años, pero sigue siendo uno de los principales influyentes de nuestras ideas. Los medios de comunicación y las redes sociales son parte de cada día. ¿En cuál confías más? ¿Cómo utiliza la televisión y los medios para obtener información? ¿Cómo los usas para entretenerte? ¡Aprende a hablar sobre ello en in…

1
Get Fit While Doing Dishes (3 Important FitClean Techniques) 47:10

3h ago47:10

47:10

This is so fun 🤩 @monicasancio IG--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
Conversing in corporate - English for effective meetings 1:56:50

10d ago1:56:50

1:56:50

¿Participas en reuniones en inglés? ¿Quieres asegurarte de que te comunicas de forma eficaz y profesional? En este seminario hablaremos del lenguaje necesario para participar en una reunión en inglés.

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🤩18 Ways to Optimize Your Microbiome ☀️🙌🏽🍉 27:11

5d ago27:11

27:11

So happy to talk about my favorite topic, all backed by science and sense 🧠 DM Me @MonicaSancio IG for a 1:1 Consult, to help you get your Best ABDOMEN from the INSIDE Out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower…

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Today let's talk about… Medicine and health care 1:39:52

9d ago1:39:52

1:39:52

Buena salud = buen vivir; mala salud = mala vida. Ésta es la clave de cualquier sociedad. ¿Cómo promovemos la salud? ¿Qué médicos son los más importantes? ¿Qué sistema tiene España?¿Cómo se habla de salud, medicina y bienestar? En este seminario veremos el lenguaje clave para poder hablar de uno de los temas que afectan a nuestra vida.…

1
Please hold the line - Telephone English II 1:56:21

12d ago1:56:21

1:56:21

¿Quieres mejorar tus habilidades de comunicación telefónica en inglés? ¿Quieres aprender a manejar situaciones difíciles con confianza y profesionalidad? En este seminario practicaremos las normas de "etiqueta" telefónica, la resolución de dificultades técnicas, el cómo concertar citas así como organizar viajes por teléfono.…

1
🥰4 Mental 💚Health💙 Tips When Life’s Not Perfect but A Hot 🥵 Mess (and my Dog’s 🐶 Miracle Recovery ❤️‍🩹) 26:20

22d ago26:20

26:20

DM ME @monicasancio to help you --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
Today let's talk about... Forms of communication 1:36:20

1M ago1:36:20

1:36:20

¿Cómo te comunicas mejor? ¿Cuáles son las diferentes formas de comunicación que son relevantes? ¿Cuáles son las ventajas y desventajas de estas formas? ¿Cuáles son los factores importantes para tu inglés y para tu vida profesional? Si quieres conocer las respuestas a estas preguntas, ¡participa y únete a la conversación!…

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Who's calling please? - Telephone English I 1:53:38

1M ago1:53:38

1:53:38

¿Sientes incomodidad o nerviosismo al hablar por teléfono en inglés? ¿Te cuesta entender lo que te dicen o encontrar las palabras adecuadas? El miedo a hablar por teléfono en inglés es un problema común que puede afectar a tu vida profesional y personal. En este Podcast, aprenderás a superar el miedo a hablar por teléfono en inglés y a comunicarte …

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Today let's talk about… Society and Economy 1:32:34

1M ago1:32:34

1:32:34

¿Cómo gestiona una sociedad los recursos y cómo se gana dinero con ellos? ¿Cómo se compara España con las economías mundiales? ¿Cómo cambiará nuestra economía en el futuro? ¿Sabes cómo expresar los “altibajos” y las perspectivas sobre la economía? ¡En este podcast aprenderemos cómo participar en conversaciones sobre economía y propiedades!…

1
❤️‍🔥 8 Minute Motivation For You ❤️‍🔥 From Now On: Go For What You Want ❤️‍🔥 (Life Coaching Tips) 8:32

2M ago8:32

8:32

Do you know what you want? Do you believe in the power of your dreams and your desires? In this vidcast, I encourage you to connect with your highest power, which is in INSIDE of you; and the secret to actually achieving what you are made for! With love and zero excuses, Monica Sancio The Abs Coach from the Inside Out Biologist in Holistic Nutritio…

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Making a good first impression - What to say and how to say it? 1:58:55

1M ago1:58:55

1:58:55

La primera impresión es importante en cualquier contexto, pero especialmente en el ámbito profesional. En este seminario aprenderás cómo causar una buena impresión en interacciones con contactos profesionales.

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Today let's talk about… Shopping and consumerism. 1:57:28

2M ago1:57:28

1:57:28

¿A quién no le gusta comprar? Ya sea visitando una tienda física o usando plataformas online, comprar es más fácil que nunca. Vivimos en una sociedad a la que le gusta consumir. ¿Qué es la compra inteligente y el consumismo sostenible? ¿Cuáles son los derechos y responsabilidades como consumidores? ¡Únete para aprender cómo hablar sobre compras!…

1
Lets fly away. English on a business trip. 1:52:27

2M ago1:52:27

1:52:27

Los viajes de negocios pueden ser una experiencia desafiante, especialmente si no se domina ciertas expresiones y vocabulario. En este seminario, aprenderás todo lo que necesitas saber para comunicarte con éxito en el aeropuerto, en el avión, en los diferentes modos de transporte y en el hotel.

1
Today let's talk about… Technology, IT and Internet 1:56:11

2M ago1:56:11

1:56:11

Desde teléfonos inteligentes y servicios en la nube hasta robótica e inteligencia artificial, exploraremos formas de hablar sobre el mundo tecnológico, un mundo en constante cambio y rápida evolución. ¿Sabes traducir términos como: ‘cargar’, ‘bajar’, y ‘enchufar’? ¿Sabes pronunciar correctamente: ‘A.I.’ y ‘wifi’ y ‘techie’? ¡Únete para explora y am…

1
The ABS MASTERCLASS: 3 Vital & Effective Solutions to Get Your Best Body from the INSIDE Out 27:13

4M ago27:13

27:13

What do you want to achieve?If you want to get rid of constipation, and feel light and comfortable... Getting your Best Body from the INSIDE Out, so that you can look good and FEEL even BETTER, DM ME @MonicaSancio on Instagram & @monicapower1 Tiktok--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSuppo…

1
3 in One Detox Fiber Power Challenge 🙌🏽🤩🎉 Lose Weight. Feel Great. Zero Constipation. Zero Excuses. 11:23

4M ago11:23

11:23

I'm so excited to help you win this year, with this awesome challenge that will help you lose weight, feel great, look good and feel even BETTER! DM on @monicasancio Instagram with the word "Challenge", and watch this quick video till the end, so that you get an idea of what I will help you solve. So that you can have your best body from the inside…

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Motivation Monday January Special on Looking Good and Feeling Even Better from The Inside Out by Optimizing Your Mindset, Microbiome and Movement! 9:41

4M ago9:41

9:41

This video is a fresh start for all of you, if you want to take the leap into this new year; and make a difference in your life from now on! Let me help you get the right thoughts, the right foods, and the right attitude; so that you can not only look good, but FEEL EVEN BETTER from the INSIDE out! I invite you to DM ME on IG @monicasancio or on @m…

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The 3 Factors to Succeed This Year 🎉Your Way 🤩 25:37

4M ago25:37

25:37

So excited to share with you the critical factors that will drive your success your way! And DM ME @monicasancio--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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How To Plan Your Next Level New Year 🎉Reflections and Ideas 💡 24:50

4M ago24:50

24:50

From the heart, sending you my love and best wishes 🎉🤩--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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Fit & Healthy Holiday Tips - Tips para Fiestas Saludables (English & Español LIVE) 23:08

5M ago23:08

23:08

You know I'm all about celebrating, but not at your expense! And you know that your health is your number one wealth, so let's stay rich, whole and happy by practicing these simple and essential Natural Mobility, Fiber Nutrition and Healthy Boundaries tips! ¡Y Felices Fiestas! 🎄🎁🤩🎉 Sabes que soy toda por celebrar, ¡pero nunca a costas de ti! Y tú s…

1
3 tips to Get Fitter & Healthier from Now On 17:15

5M ago17:15

17:15

I tell you how you can 1) Acknowledge yourself. 2) Try and Determine your Priorities & 4) Feed your Gut with Natural Prebiotics for your Microbiome… And DM ME on IG @monicasancio--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplant…

1
🙌🏽☀️Motivation to Set Yourself On Fire 🔥 10:34

5M ago10:34

10:34

Ideas & quotes for Monday Motivation 🤩☀️🙌🏽🔥💛🧡--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
Just Go 3:53

5M ago3:53

3:53

Because Discipline Trumps Motivation 😅--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
18 Secret Keys to Reveal Your Best ABS Ever (Part 1/3) #yourbestabsfromtheinsideout #abscoach 29:38

5M ago29:38

29:38

❤️️THANK YOU for asking for my 18 KEY SECRETS to get YOUR BEST ABS, a 3-part VIDEO SERIES that includes Exercise, Nutrition, and even Positive Attitude. Because we are holistic beings, and how we think and feel are reflected in our physical body.Please feel free to ask your questions below this video, yet preferably as a response to the email you g…

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Practical Nutrition with Fiber Power & Oatmeal #practicalnutrition #holisticnutrition #fiberpower 8:31

5M ago8:31

8:31

Hey guys! Here's some Practical Nutrition I've been meaning to talk to you about. And fiber is my #1 favorite topic. Because not only do we need more of it... But because it makes the difference! For you to have your best health, mood, immunity... And your best abs, from the inside out!! --- Send in a voice message: https://podcasters.spotify.com/p…

1
How to Have Discipline to Train from Home 3 Really Practical and Effective Tips For You to Succeed! 23:55

5M ago23:55

23:55

Inspired by Marcus Aurelius, here are 3 recommendations that work to have the discipline to train at home... And everything else that matters to you!With my natural enthusiasm, I encourage you to have the discipline to feel great as you:- Exercise- Move physically- Eat whole foods- Eat more plant-based- Have a Positive Attitude- Get your sleep, bre…

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Fiber Power Class: FLAXSEED Benefits for Your MICROBIOTA Nutrition & HEALTH 31:35

5M ago31:35

31:35

Did you know that flaxseed can change your Microbiome, and change your health, your immunity, your mood and your life? The more research, the more amazed, so listen & then get your pantry, fridge and freezer full of flax. Because the benefits of fiber are ABSolutely enhanced with this tiny nutritional power house! If you like it, please rate it ⭐️⭐…

1
❤️‍🔥 Smart and Practical Tips for Being Fit, Healthy - Looking Good & Feeling Even Better 🙌🏽🤩🥑 12:36

5M ago12:36

12:36

I'm back, and more motivated than ever to help you get your body back, from the inside out. So that you can look good, and feel even better! If you like this episode, subscribe & leave a review! Thank you! ⭐️⭐️⭐️⭐️⭐️ DM me on IG @monicasancio And follow me on @monicapower1 on Tiktok! --- Send in a voice message: https://podcasters.spotify.com/pod/s…

1
Leadership and values - Nature vs nurture: education 1:56:01

5M ago1:56:01

1:56:01

How to lead by example in English. In this seminar we will address how to convey values and management styles and we will also look at the question of English as a skill. Is it something that is learnt better naturally or through education? How can we apply that in our daily lives?

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Versatility of the verb 'Get' 1:20:32

5M ago1:20:32

1:20:32

‘Get’ is one of the most commonly used verbs in English, but one of the most difficult for Spanish people to understand and use properly. This seminar will help you lay a foundation to your understanding and open up a world of versatility that will surely improve your English!

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Negotiations II: adapting to different environments - Culture shock: adapting to different cultures 1:54:44

6M ago1:54:44

1:54:44

Nowadays, negotiations happen on a global scale and English is the standard language used in the board meeting and in the break room. In this seminar we will go in more detail on how to deal with cultural differences and how to adapt our language skills. It will also include more advanced expressions on how to negotiate effectively. We will study v…

1
Language of time - Yet, already, just, still 1:29:07

6M ago1:29:07

1:29:07

Time is momentary and time is eternal, depending on the language you use to talk about it! This seminar is dedicated to key expressions and concepts used to communicate accurately when planning things and talking about timeframes.

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Establishing and maintaining a professional relationship - For better or worse: relationships 1:56:24

6M ago1:56:24

1:56:24

This seminar will focus on how to build, cultivate and maintain a professional relationship in English. We will study the common misunderstandings, what to avoid doing and vocabulary, expressions and phrasal verbs connected to relationships.

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The world of Make vs Do 1:36:13

6M ago1:36:13

1:36:13

In Spanish you have one marvellous word: ‘hacer’. In English we make it more complicated with ‘make’ and ‘do’. This seminar will help you understand the differences and begin to use them more accurately! If you make an effort, we know you can do it!

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Using a SWOT analysis to determine future possibilities - Cutting edge: science & technology 1:57:00

6M ago1:57:00

1:57:00

In this seminar we will learn how to use a SWOT (Strengths, Weaknesses, Opportunities and Threats) analysis to evaluate future plans in English. We will study language of probability and look at vocabulary related to science and technology.

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Small talk and active listening - Say vs Tell vs Ask 1:31:42

6M ago1:31:42

1:31:42

What is ‘small talk’? We use it every day when talking about things like the weather, traveling, and news. In this seminar you will learn the right and simple ways to do this as well has the expressions to use that demonstrate that you are listening! Additionally, we will clarify the difference between ‘say’, ‘tell’, and ‘ask’.…

1
Keto or Intermittent Fasting for Your Best Body from the Inside Out? 💪🏼🥑 (Research & Sense 🧠) 37:17

7M ago37:17

37:17

From my own experience to all the research, it’s amazing what you can achieve when you practice intermittent fasting, in a healthy way that makes sense for you. 🤩🙌🏽🥑💪🏼 And I invite you to look and FEEL EVEN BETTER ☀️🔵 Join me for the Get Your Best Body from the INSIDE Out MASTERCLASS📲 MonicaSancio.com 🟦--- Send in a voice message: https://podcaster…

1
🤩 The Magical Powers - Health Benefits - of Papaya Fruit 💪🏼 28:19

7M ago28:19

28:19

I am amazed at the infinite health benefits of papaya fruits, and I share most of them here with you! Come to MonicaSancio.com to get Your Best Body from the INSIDE Out Master Class! --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafit…

1
Establishing priorities - Work-life balance 1:56:25

7M ago1:56:25

1:56:25

How much work is too much? Do you feel burnt-out? This seminar focuses on the delicate balance of our work, our families and our free time. We will study vocabulary, expressions and idioms and the aim is to discuss how to improve our language skills to streamline our work -life balance.

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Politeness as guest/host - Basic modals in present: can could, would, etc. 1:37:39

7M ago1:37:39

1:37:39

This seminar will look at how English is used as a Lingua Franca around the world through countless news sources. We will study language of current events, news and discuss the issue of sensationalism. Similarly, we will also work on describing trends, changes and general graph language.

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Describing trends and graphs - Breaking news: current events, news and sensationalism 1:49:33

7M ago1:49:33

1:49:33

This seminar will look at how English is used as a Lingua Franca around the world through countless news sources. We will study language of current events, news and discuss the issue of sensationalism. Similarly, we will also work on describing trends, changes and general graph language.

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🤩Monday Motivation & Meatless Monday Tips 🙌🏽 17:53

7M ago17:53

17:53

Hello, my friendsI missed you so much!My September Birthday, taking more care of my doggies, and some vacations...Here I am, ready to give you my best ENERGY, as in MASTER YOUR HIGH VIBE!Monday is my favorite day of the week, because it's like a fresh start, but some of us don't like Mondays, because it's having to go back to work, to school, and t…

1
We Actually Need More Fiber: not more protein (Important Scientific Study) 20:16

8M ago20:16

20:16

Did you know we don’t get enough fiber? 93% of US Need More Fiber to Protect Our Health 💪🏼🥑 Listen to my episode on the details of our requirements, types and benefits of FIBER! --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplant…

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3 Vital Discipline Habits: Challenges & Solutions 29:56

9M ago29:56

29:56

📲🤩 DM ME @monicasancio on Instagram for an exclusive Consultation to get Your Best Abs & Body from the INSIDE out 💪🏼🥕🍠🍉🍌🥑 NOTES: 3 Vital Discipline Habits for LifeChallenges &SolutionsDiscipline: Eat and drink mostly plant based, towards veganChallenges: what other people eat, what's being sold in the media, and your own thought errors Solutions: e…

1
🍉☀️❤️‍🔥🤩Healthy Self-Talk: Affirmations & Afformations 16:24

9M ago16:24

16:24

I share some of my favorites to release anything that is not the HEALTH YOU WANT & DESERVE.--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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Stand in Your Woman Power: Your Body Knows Best (and my Possible Kegel Prolapse) 27:10

10M ago27:10

27:10

Did my constant practice of KEGELS produce my possible Urethrocystocele? Yes, awful to have, but amazing to have my vagina back in amazing order 🤩🥰🙌🏼 Doing rehab, with no KEGELS, and following Christine Kent’s WholeWoman approach, endorsed by Dr. Christiane Northrup. Because it’s not a gynecological nor urological issue. It is an orthopedic problem…

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Vidcast: Best Move for ABS & CORE? 3 PLANKS 3 LEVELS 3 TIPS 10:57

10M ago10:57

10:57

WATCH VIDEO HERE For Your Best Abs from the Inside Out - 3 Types of Planks with 3 Levels & 3+ Tips For You to Dohttps://youtu.be/QmfBHSTaKNE Want to get your best ABS by optimizing your stabilizer muscles, with the most practical isometric move? Here it is, for you: 3 variations, 3 levels each, and many more tips! 🍉🍇 And if you want me to help you …

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❤️🔥How To Be High Vibe ❤️‍🔥 When Sh*t 💩Happens (3 Super Effective Tips) 22:58

11M ago22:58

22:58

Hey my friend ☀️🤩 Do you usually react and yell at your kids or people when something bad or sh*tty happens? Well, I found a better way to deal with those moments, so that you can remain FUN-ctional & High Vibe! Listen to these super effective tips, and if you like my Podcast, please rate it 5 stars, thank You 😊🤩⭐️⭐️⭐️⭐️⭐️--- Send in a voice messag…

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