))
This is a yoga podcast for anyone interested or passionate for yoga, health, movement, mindfulness, expanding your mind, and ultimentlly living a happy, healthy and purposely life.
…
continue reading
Professionals Talking Yoga, a weekly podcast featuring self-expresser/yoga professional Kent Brun and a rotating gallery of professionals who use yoga in their process. It’s generally uncut and unedited and sometimes it’s just ganked... or unganked. 'Skibbidy-bop'
…
continue reading
Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga. Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insi ...
…
continue reading
Honest talk about contemporary yoga culture from the Yoga International team.
…
continue reading
Honest talk about contemporary yoga culture from the YogaInternational.com editorial team.
…
continue reading
Two dope yogis, who talk about real ish, and sometimes yoga.
…
continue reading
「聊療瑜珈 Sima Yoga Talk 」是2020年誕生在新冠疫情中的新生命。討論你平常在瑜珈墊上練習，老師不一定有時間跟你傳達的瑜珈知識，人物訪談，冥想引導。用聲音，用瑜珈，傳播身心靈健康。讓邊聽節目的你，邊被療癒。 . . 訂閱成為節目VIP：https://simayogatalk.ck.page/vip . . 在IG螢幕截圖標註 @simayogatalk，分享你收聽的心得給我 臉書會有更多瑜珈好文和我的瑜珈課程: http://facebook.com/SimaYogaTalk 加入社團線上學瑜珈： https://www.facebook.com/groups/yogaclassonline/ 請我喝杯咖啡，支持繼續創作： https://pay.firstory.me/user/simayogatalk paypal.me/simayoga Powered by Firstory Hosting
…
continue reading
Christina and Loredana are both from Queens, NY. They met in high school and quickly bonded as sisters. Shortly after High School, as life would have it, they went their own ways. Nine years later, they found one another again and discovered that while on separate life paths, they found a commonality; spiritual practice. And on this podcast they will share with us their journey and insight into spirituality and how to find your own spirit and peace on and off the mat. Find Christina’s classe ...
…
continue reading
Yoga teaching is a beautiful, fulfilling journey, but let's be real—it can also be exhausting. As someone juggling multiple full-time jobs, I know firsthand what it feels like to be stretched too thin. This episode is all about yoga teachers and burnout—the sneaky ways it creeps up, how to recognize it, and, most importantly, what we can do to reco…
…
continue reading
If you've ever been curious about Aum, this episode is just for you. I’m thrilled to have Indu Arora back on the show as we dive deep into the essence of Aum—its meaning, its significance for yoga practitioners, and the difference between Om and Aum. We explore when and how each syllable should be chanted for maximum benefit and how each one plays …
…
continue reading
Join our mailing list Find all the resources mentioned in this episode Connect with us on InstagramPor Arundhati Baitmangalkar
…
continue reading
In this episode, Arundhati leads you through a full pranayama masterclass. You'll get to practice pranayama & learn about a few techniques via this episode. Episode Highlights: Defining the word ‘pranayama’ Parts of respiration Nadi Shodhana, the king of pranayama practice Pranayama is not meant to be rushed Stage 1: Preparatory practice Nasikagra …
…
continue reading
In this episode, I'm giving you a teaser of my Pranayama class by talking about the different groups of Pranayama practices. You'll be amazed to know how each type impacts our body and spirit. And did you know that there is such a thing called Pranayama Sequencing? I can't wait to get into all that and more in our upcoming training and immersion. E…
…
continue reading
In today’s episode, I share the top five most frequently asked questions about Pranayama practice. Since I’ve been doing & teaching pranayama for over a decade, these questions come up time & time again. So I decided to put them in a podcast episode for you to have easy access. Pranayama is truly a practice that we should be indulging more in. Whet…
…
continue reading
In this episode, we’re exploring the key differences between teaching asana and pranayama. While asana relies on variety, movement, and physical guidance, pranayama is rooted in simplicity, stillness, and vocal instruction. Asana can be energizing and dynamic, whereas pranayama offers a deeper, more introspective experience that leaves both teacher…
…
continue reading
Today, I’m excited to share with you five carefully chosen yoga poses that can greatly enhance your Pranayama practice. These asanas are designed to improve your physical alignment, heighten your body awareness, and expand your breath capacity, all essential elements for more effective breathwork. Episode Highlights: Supta Matsyasana (Supine Fish P…
…
continue reading
In this episode, I explore the fascinating and often overlooked role of breathing in our daily lives. From the 20,000 breaths we take each day to the transformative benefits of nasal breathing, I uncover how simple practices can enhance oxygen intake, brain function, and stress regulation. I also highlight remarkable facts about our respiratory sys…
…
continue reading
I know many of you have been waiting for my annual Pranayama Yoga Teacher Training and I’m very excited to share that the wait is finally over. As you’re listening to this episode, all the details are live and the waitlist is open. To get a first-hand experience of what it’s like inside this course, I looked at one of our older Pranayama podcast ep…
…
continue reading
In this episode, we're going to do a deep dive to figuring out the answers to these two important questions. I'm going to give you very clear markers to work with. I want this episode to be a reminder that preparing yourself for pranayama is very important. That way, you resonate with it deeply as you explore the practice. Because there is nothing …
…
continue reading
Tune in to this year end message from Arundhati. She’s walking you through what’s in store for 2025 on this podcast and beyond. If you’re ready for enhanced yoga enrichment in the new year, then tune in. You wouldn’t want to miss this update. Happy New Year! Join our mailing list Find all the resources mentioned in this episode Connect with us on I…
…
continue reading
In this episode, Indu Arora returns to explore the profound topic of enlightenment, or Samadhi, in yoga. Through an engaging and insightful discussion, she unpacks the concept of Samadhi as a state of total absorption and balance, achieved through consistent practice, silence, and discernment. Indu delves into the types of Samadhi described in yogi…
…
continue reading
In this episode, I dive deep into the transformative practice of 108 Sun Salutations, a sacred tradition in yoga. I explore the spiritual and astronomical significance of the number 108, explain why classical Surya Namaskar is the best choice for this ritual, and share how you can approach it with mindfulness and preparation. Whether you're a stude…
…
continue reading
1
Understanding the Law of Karma with Medha Narwani
1:08:31
1:08:31
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:08:31
A lot of people nowadays only have surface-level knowledge about karma. It’s often misunderstood and oversimplified in various contexts. For instance, you might be under the impression that karma is the consequence of our own “actions”. You reap what you sow, whether it be good or bad. Surprisingly, it’s actually more than just our actions but even…
…
continue reading
Sequencing in yoga is a vital skill that transforms a collection of poses into a meaningful and impactful practice, and that’s why I want to explore this topic today. As yoga teachers, our ability to craft thoughtful sequences directly influences how students experience and grow in their practice, whether they’re beginners seeking balance or advanc…
…
continue reading
In this episode, I had the honor of speaking again with the legendary Judith Hanson Lasater, who shared reflections on her 53 years of teaching yoga. We explored how her teaching has transformed over the decades, from an athletic focus to a holistic, life-centered approach. Judith shared her belief that true yoga extends beyond the mat and is woven…
…
continue reading
Nowadays, there are people who start yoga through asana practice but, at its core, keep saying that yoga is for the mind. The question is how is how can yoga be a tool of mind management? In this episode, I will be joined by a new guest, Sandipani Manur, who will help us look into managing the mind through yoga and the different layers of the mind.…
…
continue reading
Prana is something every yoga teacher knows. But many know it only as surface knowledge. In this episode, Arundhati interviews Indu Arora, a long-time yoga teacher, and author about Prana. They decode prana for today's yoga teacher & student. If you're keen to learn about prana clearly and from an authentic source. This is the conversation to tune …
…
continue reading
In this episode, I highlight an often-overlooked but crucial step in yoga teaching—building a solid foundation before focusing on sequencing. I share a 10-point cheat list to help yoga teachers improve their class planning and sequencing skills. This includes understanding each pose’s fundamentals, knowing the Sanskrit and English names, and being …
…
continue reading
In this episode of Let's Talk Yoga, we explore the relationship between emotions, yoga, and Ayurveda with Dr. Jayarajan Kodikannath, an expert in Ayurveda. Dr. Jay provides valuable insights into how Ayurveda views emotional health, the impact of doshas on emotions, and whether certain emotions are more harmful than others. We discuss the significa…
…
continue reading
Today, I'm excited to introduce Adam Husler, a dedicated yoga teacher from the UK. I discovered Adam online a couple of years ago and have been inspired by his authentic approach to yoga ever since. In our conversation, Adam shares his unique perspective on teaching yoga, especially for beginners. His insights offer a fresh alternative to the often…
…
continue reading
I've been increasingly interested in the topic of meditation over the past year and have been waiting for the right guest to kickstart the conversation. Recently, I came across Jimmy Wightman, also known as That Meditation Guy on Instagram. Based in the UK, he is a well-respected meditation and mindfulness teacher. I've been following Jimmy's work …
…
continue reading
Today, I want to share with you a helpful guide that I've created for pronouncing Sanskrit yoga pose names. This guide is intended to save you the significant cost of enrolling in teacher training just to learn how to pronounce these names. While I couldn't include every yoga pose, I've made sure to cover the most fundamental ones in this episode. …
…
continue reading
In this episode, I aim to highlight the significance of cueing as a crucial component of your skill set. Over the years, I have crafted five distinct queuing styles, and I am excited to share them with you. These styles are straightforward and practical. I encourage you to take note of them and consider integrating one, two, three, or all five into…
…
continue reading
