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I Don't Know Running

Lewis Hayden and Mitch Brouwer

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The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
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Don’t know what you’re doing? Great! Here we talk about serious stuff without taking ourselves too seriously, because we don’t f*ckn know either. Each episode will be a little different because we like to try things out and see what happens. We’ll enjoy music, or talk about failure, success, love, laughter, death.. and anything in between. See the behind the scenes @idfke_pod
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I Don't Know, Jim!

Pat Sheehan and Alex Lee

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"IDK, Jim!" is the ultimate football podcast delivering intense game recaps, electrifying previews, and deep dives into the league's hottest storylines. In each episode, Pat and Alex dissect the recent gridiron clashes, reliving the plays and pivotal decisions that shaped the week's games. Get ready to be a Monday morning quarterback armed with insights that elevate your football conversations. "IDK, Jim!" also unravels the off-field drama, from coaching changes to player narratives, adding ...
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Learn interesting facts and tidbits with podcasting legends Hudson & Charlie in a show that is guaranteed to change your life completely, utterly and entirely! Listen as your hosts are pitted against each other in themed games in order to win the grand prize.
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Podcast yang berisi perjalanan Deffri Azhari menyelami pikirannya dengan tujuan mengenal dirinya lebih jauh. Deffri juga ingin mengenalmu lebih jauh, jika berkenan, silahkan sharing isi pikiranmu di instagram @triptoon_ Have a good day, Human!
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Something I Don't Know

Colby Weeds & Jordan Buyens

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Something I Don't Know is a storytelling podcast where two full-time friends and part-time idiots alternate taking deep-dives into a wide variety of niche subjects in a desperate, hilarious, and often vain attempt to educate their co-host.
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Tweester and co-hosts navigate different subjects and perspectives to better understand life, perception, and relations. Dark humor is a staple. Support this podcast: https://podcasters.spotify.com/pod/show/idontknowhowtolive/support
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Hi I’m Shaheen S.; I like positivity and losing sports franchises that resided in Oakland, CA at the time of my birth. Most importantly I don't know what I want. x @icecoldglassofmilk on instagram but I'm private so idk why i share shaheen.saalabi@gmail.com
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Tell Me Something I Don't Know is an interview podcast featuring artists, writers, filmmakers, and other creative guests discussing their work, ideas, and the reality/business side of how they do what they do. https://twitter.com/tmsidks
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During the pandemic, I interviewed my friends and family in an attempt to understand who we are (ooh lofty). Almost five years later, there's a depth to the conversations that we had and I don't know why I didn't share them earlier. A lot has changed since the recordings took place. I find them comforting and I hope you do too. With love, Will
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I Don't Know Her

Avery V. Mead and Rita Vigil

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Avery and Rita are on a mission to share the stories your history books left out. Every episode they tackle the brave, complicated, courageous, and important stories of women you've probably never heard of, but you should have. Many of our episodes specifically highlight women of color and LGBTQ+ folks. Join us. Find your new heroes.
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I Don’t know yet

The oyster guru

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In this podcast we want to highlight the oyster culture and everything related. We will discuss trending issues relating to harvesting all the way to the finished product in front of you at the raw bar. There will be interviews of up and coming Shucker's and oyster farmers.
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Join host Sherrell Duncan on a candid journey through the intricacies of life, love, and everything in between with the "I Don't Know Who This Is For" podcast. In this refreshing and unfiltered space, Sherrell fearlessly delves into ALL THE THINGS, leaving no stone unturned as she navigates topics ranging from accountability and vulnerability to transparency and mental health. With a blend of raw honesty and relatable humor, each episode of IDKWTIF invites listeners to explore the depths of ...
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Hey if like two friends having dumb conversations...congratulations! You came to the right place. Enjoy wasting your time with us I think you will. WARNING: what we say on the podcast is us just joking, we may use NFSW words, and if we say something that offends you we are not that in in real life. We also like freedom of speech and having an opinion, ok? Cool.
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I Don't Know Where to Start

Kimmie Fox and Steph Pleasant

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I Don't Know Where to Start is a podcast that discusses sexual harassment, sexual assault, rape, and rape culture. Co-hosts Kimmie and Stephany discuss personal, anonymous, and media stories of harassment. Viewer discretion is advised.
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An excerpt from a conversation with a LIVE audience(!!) this episode is all about music, connection and exploration. Daniel Matias Ferrer - or as per his stage name, Daniel by Night - is a musician, performer, software engineer, and founder of Jam with Humans. He's also someone I'm lucky to call a friend. I met Daniel more than 2 years ago when I f…
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Send us a text Should You Run A Marathon? | I Don't Know Running Podcast In this episode of the "I Don't Know Running" podcast, we dive deep into the journey of marathon training. From navigating tough training plans to the rewarding experience of crossing the finish line, we cover it all. Learn how to set realistic goals, find the right training p…
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Send us a text How to Start Your Running Journey | I Don't Know Running Podcast Welcome to the "I Don't Know Running" podcast! In this episode, Lewis and Mitch dive into how to start your running journey, perfect for those looking to make running a part of their life in the new year. Whether you're a complete beginner or returning after a break, th…
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Send us a text Running times would appear to be getting faster with all the records being broken and some of the fastest times being logged in the last couple years overall. But is that what the numbers really show when you look at the entire body of running? And how are shoes a part of that? And what shoes do you race in? Who leads the list of top…
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References: The Polyvagal Theory by Stephen Porges https://sass.uottawa.ca/sites/sass.uottawa.ca/files/how_to_stimulate_your_vagus_nerve_for_better_mental_health_1.pdf A d a p t e d f r o m - J a n u a r y 2 1 , 2 0 1 7 J o r d a n F a l l i s https://catalog.pesi.com/sq/bh_001377_polyvagalmasterclass_socialmedia-137888?utm_source=pinterest&utm_med…
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Send us a text This year a record 160,000 people put in to run the Chicago Marathon and next year will see a record 53,000 runners take to the roads to attempt it. Running all over seems to be booming again and we talk about a few of the things helping that growth. Also...Let's all work on Peace, Patience and Kindness in the Christmas Holiday seaso…
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Send us a text With Christmas right around the corner here's your chance to grab some last minute gifts for the runner in your life. From major gifts to stocking stuffers this will help you make your runner happy on Christmas morning. This is also a great time to let your runner try some new things out that they wouldn't normally buy for themselves…
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Send us a text Strava has to be the number 1 social media platform for endurance athletes...or at least we think. However, it is a LOT more than that to so many people who link that to other platforms and apps so that coaches can use the data to help guide training schedules for their athletes. It sounds like Strava doesn't really care or doesn't w…
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In this heartfelt and insightful episode of I Don’t Know Who This Is For, we sit down with the incredible Candice Denise to dive deep into topics that touch us all. From navigating the complexities of grief to embracing self-care as a powerful tool for healing, we share stories and experiences that resonate on a personal level. Together, we unpack …
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Send us a text Parkrun has grown from just 13 runners in 2004 to over 9 million registered runnings and counting! If you haven't checked one out yet, you should! If you don't have one close you should reach out to the organization and start one. It is a great way to be in a running community in a no pressure atmosphere. 5k's and 2k's is what it's a…
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Send us a text With the New York City Marathon having been run a couple weeks ago, there were some things to come out to talk about. And it didn't have to do with who won the race this time. Casey Neistat has been chasing the 3 hour marathon for a little while now. Check out his channel and his latest video on running this years New York City Marat…
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Send us a text Just the casual back yard race where you challenge your buddy to race to the fence. You might get that kind of feeling at a back yard ultra. The format is simple really. One loop is 4.167 miles, you start every hour, you run one loop, and as long as you're back in the starting corral before the next hour starts, you keep on continuin…
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References: 7 Habits of Highly Effective People by Stephen R. Covey. DBT® Skills Training Handouts and Worksheets, Second Edition Second Edition, (Spiral-Bound Paperback) by Marsha M. Linehan Library of Congress: Washington Herald (Washington, D.C.) https://www.loc.gov/resource/sn83045433/1922-01-07/ed-1/?sp=18&r=-0.977,0.107,2.954,1.131,0 CashApp …
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Send us a text Let's face it, we all like specials and discounts and deals. Especially if they help us get in the gym more and help us accomplish our goals. Well, PT Sports Pro has release some amazing multi session packages for you to check out to help you get healed up or ready for your next race. Go check them out and find the one that fits your…
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Send us a text Time for some mental training! Maybe you need a pick me up, or some rest, or some discipline, or maybe it's just a reason why, all these things help us to build our mental strength with running. Here we'll talk about 7 things that can help you increase and strengthen your mental resolve with running. Who knows, maybe that can spill o…
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In 2019, 23-year-old Artemis moved to Silicon Valley to break into the AI industry. What she found was a web of crime, suppressed names, blackmail, sexual assault, sexual abuse, LSD-infused non-consent sex parties, evil therapists, and links to some of San Francisco's most vile.
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Send us a text Run Massachusetts and take on the Chowdah Challenge at the Cape Cod Marathon and Half Marathon. This is a GREAT race to visit Massachusetts and run a marathon or half along the coast line. If you're looking to add an east coast race to your calendar for the fall of 2025, be sure to check this one out. Cape Cod Marathon and Half Marat…
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References https://www.psychiatry.org/patients-families/prolonged-grief-disorder American Psychiatric Association. (2022). Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR). American Psychiatric Association Publishing. https://www.psychiatry.org/psychiatrists/practice/dsm Boelen, P. A., Lenferink, L., & …
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Send us a text Who hasn't heard of couch to 5k, or how about couch to 10k? Sometimes you'll even hear of people going from couch to half marathon or marathon training. Well, cleanse your pallet and refresh your thinking of what it means to start training for you next race. Welcome to "Zero To Sports Pro". PT Sports Pro founder, Terence Reuben and h…
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Send us a text Quick little update on the Camille Herron story in Ultra Running on the 48 hour record. Also, in Chicago the world record was broken in the women's marathon! Ruth Chepng'etich became the first woman to break 2:10 in the marathon distance. What an amazing accomplishment! Also, go check out the Indiana Trail 100. This one is a favorite…
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This is a quick check-in with myself after an unexpected encounter with anger and some reflections on being present. Looking back on the last few months, I talk about the meaning we give to everyday things, and how I’m choosing to trust the intentions of the people in my life instead of doubting them.…
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Send us a text Nobody likes injuries and some runners do NOT deal with them well at all. It's time to talk more on what we should and can do to help and we're using our favorite guinea pig to discuss this further. Mitch is throwing himself on the sword and even making a little fun of himself as we dive into why he just can't get healed up. Maybe yo…
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Send us a text Who doesn't like FREE stuff...or free races? Well, we have one here for ya. Next year, put this on your list and go check out the Northeast Kingdom Marathon in Vermont. Beautiful, scenic, free ANNNNDDD you get some Vermont syrup to bring home for your pancakes and waffles. How is this not bigger than it is already? Check out the link…
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CHECK OUT AVERY'S COMEDY ALBUM on BANDCAMPaverymoore.bandcamp.com/album/live-at…IZPUO4PbiFjJILISTEN TO JAKE'S OTHER PODCASTS POD DAMN AMERICA and WHY YOU MAD@poddamnamerica@whyyoumadpodINTRO SONG BY SLOMO DRAGS@slomodrags on IGslomodrags.bandcamp.com/album/twin-absorberART BY SEAN ROBB@sean__robb on IGemail us at IDKYPod@gmail.comsign up for our PA…
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Lincoln Lim is an artist, songwriter and music educator turned entrepreneur who just launched The Parlour Amsterdam, a place for music, empathy and community. One July afternoon we sat together to listen to "Eleanor Rigby" by The Beatles and talk about community and connection. In this episode we also embrace a lot of silence and imperfection. Enjo…
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In this exchange with professional funny people Lorna Rose Treen and Jonathan Oldfield we talk about laughter, failure and being an idiot. We also talk about the meaning of success and the stories we tell ourselves to deal with uncertainty and not knowing. Listen to Jon and Lorna on BBC's new podcast Time of the Week! Follow them @jonathanoldfield_…
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Send us a text The world of ultra running doesn't often have controversy or drama. Most of this community leaves that to the road or to other sports all together. However the last 7 days has brought out some drama behind one runner and what she may or may not be doing to fluff up her stats...when she honestly doesn't even need to. She is a rock sta…
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