Rugby Renegade Podcast público
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In this episode we speak to Peter Tierney from the FA and formerly Leinster Rugby about using sports science to improve rugby performance including testing, aerobic fitness, high speed running, injury prevention, plus tons more! #buildingmachinesPor Rugby Renegade Podcast
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In this episode we talk to former Ireland Strength & Conditioning Coach Mike McGurn about his experiences in various sports including boxing, football and league, how to use top ups to get fitter, plus tons more! #BuildingMachinesPor Rugby Renegade Podcast
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Scott Pearson formerly of Sale Sharks, Doncaster Knights, Worcester Warriors and British Cycling talks to us about the importance of strength, knowing what you're trying to improve to increase performance and tons more! #BuilldingMachinesPor Rugby Renegade Podcast
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