Los mejores podcasts de Modern Mamas (2024)

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Episode 64: Alex Clark - Fast Food, Birth Control, Drug Addictions, Big Food, Big Pharma, Kelloggs 1:02:00

10d ago1:02:00

1:02:00

This is our first ever live episode recorded from the 2024 Wise Traditions conference. In this episode, we sat down with Alex Clark of the Culture Apothecary podcast and dug deep into her transformative health journey, what she still struggles with, her why for creating Cultural Apothecary, and the impact she has as a young health and wellness infl…

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Episode 63: Behind the Mic: Senate Health Hearing, Siete Chips, and Podcast Changes 1:19:05

1M ago1:19:05

1:19:05

Join just Corey and I as we share our personal thoughts about the Senate Health Hearing and the Siete Chips merger with Pepsi. In addition, tell us your thoughts about the new podcast intro and our title. We want to hear your thoughts in the reviews or instagram DM’s. These episodes are personal, fun, and an opportunity to hang out with us while fo…

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Episode 62: Baby Talk with Liz from Homegrown Education 1:45:58

2M ago1:45:58

1:45:58

Liz, Corey, and Christine sat down and had a casual conversation about Liz’s fourth pregnancy. They discussed birth stories, prenatal supplements, exercising while pregnant, postpartum and of course baby essentials for the minimalist mama. This episode will feel like you are chatting with Liz, Corey, and Christine at the kitchen table, you won’t wa…

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Episode 61: The Truth about Raw Milk with Mark McAfee 1:43:07

2M ago1:43:07

1:43:07

In this episode we talked all about raw milk with one of the original pioneers and advocates of the raw milk movement. MarK McAfee is the owner of Raw Farms, the largest raw milk dairy in the world! He shared about the history of pasteurization, what it does to raw milk, the benefits of raw milk, questions to ask your dairy farmers, where to find r…

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Episode 60: Know your rights with the Crunchy Legal Lady 1:55:13

3M ago1:55:13

1:55:13

In this episode, Julie, the Crunchy Legal Lady gives valuable legal information regarding corporate research, bodily autonomy laws, and va x ine exemption laws. She dives deep into the history of va x ines and explains how it affects us today. You won’t want to miss this episode and make sure to share it with your family and friends! Disclaimer: no…

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Episode 59: Behind the Mic: Fasting, Alex Clark, and Homeschooling 1:13:19

3M ago1:13:19

1:13:19

Corey and I spend time catching up and talking about recent events in our lives and homeschooling. We discuss what we are doing differently this year, curriculums we are using, and how we are structuring our school year. If you are a fellow homeschooling mama, or curious about homeschooling, this is the episode for you! Previous Episodes Mentioned:…

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Episode 58: Beyond Organic Produce Farming Explained with Jessica Bullock and Red Moon Farm 1:29:54

4M ago1:29:54

1:29:54

Join us as we chat with Jessica Bullock, a mom of 2, birth worker, herbalist, and founder and farmer at Red Moon Farm. We chat all things vegetables (geeked out!). What organic growing can and maybe should look like? What does Certified Organic Farming mean and is it necessary? How has the organic label changed? How can consumers buy the best produ…

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Episode 57: Claiming your Birthright with Amy Buchstaber 1:25:01

4M ago1:25:01

1:25:01

Use code: nourishthelittles15 for 15% off your order of Birthright Supplements. Both Corey and I take Bloom and Revive and love the changes we have felt while taking them. In this episode, Corey and I sit down with the founder and formulator of Birthright supplements, the only whole food, animal based women’s prenatal currently on the market. Amy s…

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Episode 56: The scary truth behind school lunches with Zen Honeycutt 1:28:08

5M ago1:28:08

1:28:08

Brace yourselves folks, this episode is a tough one! If you are interested in learning more about the truth behind school lunches, glyphosate, and GMO’s then this episode is for you. Zen Honeycutt is the founder of Moms Across America and author of the book Unstoppable. She shares with us her story of fashion designer to holistic health advocate an…

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MMP Ep 367: We Love You; Goodbye. 1:12:27

5M ago1:12:27

1:12:27

Tune in to the FINAL episode where we share our last catchups, BIG feels, and most importantly, thoughts, memories, moments, and love from this community. We don’t have the words to express how much this space has meant to us these past 7 years so thanks for helping us round out the magic. Want to keep listening and stay connected? ⁠⁠⁠Find us on Pa…

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MMP Ep 366: A Little Rapid Fire, a Little Cathartic Release 59:52

5M ago59:52

59:52

In this catchup/rapid-fire mashup, Jess and Laura give some quick and dirty life updates (complete with some big release sharing) and then answer YOUR questions. You all hit us with some good one too, so don’t miss this one. As always, thank you for being here for over 7 years now! We love this community. ⁠⁠Find us on Patreon!⁠⁠ Thank you to our Sp…

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MMP Ep 365: We Needed This 1:11:21

5M ago1:11:21

1:11:21

Tune in to the final *regular* catchup where we dive into major life updates for us both, share the real and raw in the midsts of major transition, discuss big feels around letting go of the podcast and big joy around keeping Patreon (plus more on what you’ll find there). We don’t quite have the words to share how much this space has meant to us fo…

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Episode 55: BEST OF MAM: What CAN I Eat?! - Lunches Edition 1:00:32

5M ago1:00:32

1:00:32

In this episode we discussed lunches. We talked about packing lunches, how to make nutrient dense lunches, how to transition from SAD lunch foods to cleaner options, and who to contact if you are interested in making a difference in your school’s lunch program. What CAN I Eat?! - Mini Series Episode 7: What CAN I Eat?! - Breakfast Edition Episode 9…

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MMP Ep 364: Part of the Story 1:02:51

5M ago1:02:51

1:02:51

Tune in this week for an emotional, raw episode where Laura and Jess share some big news and a big shift for the podcast; plus, as always don’t miss life updates through intense seasons of life for us both. We don’t quite have the words for how much this podcast has meant to us over the past 7 years, but tune in to see us try to verbalize it. We’d …

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MMP Ep 363: Embracing the Full Body System to Heal with Dr. Emily Wiggins 55:55

6M ago55:55

55:55

Tune in this week as Laura sits down with her friend, Dr. Emily Wiggins, a licensed vitalistic naturopathic doctor and co-founder of Terrain Natural Medicine in Bend, OR with a passion for sharing a different paradigm of medicine and healing focused on hormone imbalances like thyroid issues, PCOS and other menstrual imbalances, digestive concerns, …

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Episode 54: Nourishing Young Minds Through School Lunches with Aran Goldstein 1:44:31

6M ago1:44:31

1:44:31

In this episode, Corey and I continue to discuss the subject of school lunches. Check out the first episode in this series with Hilary Boynton. Today we sit down with Aran Goldstein, a passionate chef and devoted parent, who is making a significant impact on the way children experience food at school. Aran, known as the "lunch dad," prepares hot lu…

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MMP Ep 362: Making Moves 48:34

6M ago48:34

48:34

In this week’s catchup episode, Jess and Laura share life updates, unexpected life plot twists, and - in usual Modern Mamas fashion - similar life shifts happening in solidarity. Tune in for real talk and raw processing along for so much gratitude for this space to share for almost 7 years now. We’re so glad you’re here! Thank you to our Sponsors! …

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MMP Ep 361: How Our Living Space Affects Our Mental Health with Michelle Dew 1:10:36

6M ago1:10:36

1:10:36

Tune in this week as Jess sits down with Michelle Dew, interior decorator and mental health advocate to chat how our space can impact our mind, feelings, and emotions. We chat through how all five senses are affected by our space and surroundings, and how being intentional with the design and function of your home can support your overall mental we…

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Episode 53: Tackling School Lunches with Hilary Boynton 1:30:34

6M ago1:30:34

1:30:34

Christine and Corey will be starting a new episode series focused on the subject of school lunches. For this episode, they decided to bring on Hilary Boynton who has revolutionized how school lunches are served at her kids’ school in Manzanita, CA. Hilary shared her story of healing through GAPS and how she became a mother of five, started off as t…

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MMP Ep 360: Transitions Are Hard 57:48

6M ago57:48

57:48

In this week’s catchup episode, Jess and Laura share the hard, the highs, and the feels through big changes and uneasy transitions. Tune in for joy and also real talk around the tough stuff. As always, we bring the real and the raw as we show up exactly as we are (for almost 7 years now). Thank you for tuning in, sharing in solidarity, and supporti…

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MMP Ep 359: Retreats and Reunions 51:06

7M ago51:06

51:06

Tune in to this week's catchup episode where Jess and Laura, per usual, share real talk on life, motherhood, solo parenting, big moves, and trying to find 'balance'...and maybe even some self care through it all. Thanks for tuning in; we love this community and the constant space to share in solidarity through all seasons. Thank you to our Sponsors…

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Episode 52: Canning 101 for Food Preservation with Jenny Gomes 1:20:18

7M ago1:20:18

1:20:18

Christine and Corey learn all about the basics of canning in this informative episode with Jenny Gomes. Jenny talks about the benefits of canning, the difference between canning and fermenting, and the tools required to successfully can. Additionally, she walks you through a step by step process of how you would can a particular food. For any liste…

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MMP Ep 358: Midlife Metabolism with Liz Wolfe 1:29:44

7M ago1:29:44

1:29:44

Tune in this week as Jess sits down with Liz Wolfe, where we chat candidly about metabolism, weight loss, dieting, aging, and everything in between. You'll get our trademark honesty and authenticity around these subjects and how our own exploration of life in our 40s has lead to new insights about our own unique health journeys. We also dive deep i…

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MMP Ep 357: School Plans and Such 56:58

7M ago56:58

56:58

In this week’s (mostly) topical episode Jess and Laura catchup on life, spring feels, and summer plans and then dive into their current fall school plans! Tune in for big changes in the works, from finding options in a new town to honing in on homeschooling and so much more. Thank you for listening and being a part of this community. We’re so glad …

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Episode 51: Behind the Mic: Corey and Christine reveal their “Roman Empire” 1:06:03

7M ago1:06:03

1:06:03

Corey and I wanted to share our thoughts on the three, wonderful episodes we recorded with Mary Ruddick, Deborah Macnamara, and Sally Fallon Morell. We dove into the key takeaways from our conversations with each guest, explored how each episode resonated with our own personal parenting philosophies, and even shared a little behind the scenes snipp…

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MMP Ep 356: The Importance of Low-tox Products with Emilie of Toups and Co. 1:01:09

7M ago1:01:09

1:01:09

Tune in this week as Jess sits down with Emilie Toups, the owner of Toups and Co Organics, a skincare and makeup brand dedicated to creating the cleanest products on the market. We sit down to chat about her personal journey, and the importance of choosing safer products for our health. We chat everything from business, to skincare, to current regu…

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MMP Ep 355: Breaking Cycles 1:00:19

8M ago1:00:19

1:00:19

It’s time for another real talk catchup episode where Jess and Laura unload the hard, the happy, and the heartfelt. Tune in for whirlwind house updates, thoughts on navigating kiddos’ big feels (and acknowledging our own), insights into breaking family conflict cycles, and reminders that there is always time, even when the to-do list feels insurmou…

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Episode 50: Homemade baby formula, raw milk, feeding children, and the Weston A. Price Foundation with Sally Fallon Morell 1:03:38

8M ago1:03:38

1:03:38

Corey and I were thrilled to interview the president and co-founder of the Weston A. Price Foundation, Sally Fallon Morell. In this episode we delve into the history of when Sally first read Nutrition and Physical Degeneration, her inspiration for writing Nourishing Traditions, and then how she started the foundation. We touch on how she fed her ki…

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MMP Ep 354: Jenna Lodin of Ginger Hill Homestead 59:50

8M ago59:50

59:50

Tune in this week for an inspiring guest episode all about homesteading! Laura sits down with her good friend, Jenna Lodin, of Ginger Hill Homestead in Dripping Springs, Texas. Jenna is a CrossFit trainer, homeschooling mama to three, and homesteader (who also happens to have a full-time job). Tune in for more about her why, her journey, and plenty…

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MMP Ep 353: Recaps and Real Talk 58:18

8M ago58:18

58:18

Tune into this week’s catchup as Jess and Laura talk life, coming moves, summer plans, a mamas-only trip recap, and living in a season of controlled cadence vs week-to-week unknown. Thanks for being with us through all of life’s seasons. We’re so grateful you’re here! As always this is just us sharing our own unique experiences and is in no way mea…

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Episode 49: Nourished–Feeding Kids is Deeper than Just Food with Dr. Deborah MacNamara 1:23:42

8M ago1:23:42

1:23:42

In this episode, we interviewed Dr. Deborah MacNamara, author of the book: Nourished– She talks about how food has been divorced from connection and it was never meant to be this way. In today’s society, we are worrying too much about WHAT to feed our families and forgetting to focus on our relationships. If you are a mama struggling with obsessing…

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MMP Ep 352: Buzz My Head 58:55

8M ago58:55

58:55

Tune in for another share-it-all catchup episode where Laura and Jess talk everything from the intimacy code words (wink wink) to major life shifts (and plenty in between). Don't miss life updates, motherhood musings, moves ahead, and reflections on the year behind and all that's to come. Thank you for listening! If you enjoy what you hear, please …

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MMP Ep 351: Relatability 1:08:40

9M ago1:08:40

1:08:40

Tune in for this week’s catchup episode where Jess and Laura share life updates from a very full season, plus a California trip recap, upcoming big moves, and why it might be best case scenario when you don’t see us on social media. We’re here for relatability, and we’re so glad you’re on this journey with us. As always this is just us sharing our …

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