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AuDHD Flourishing

Mattia Mauree

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The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us. Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.
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This is what a flourishing workplace culture looks and feels like. Listen to inspiring stories told by actual Best Christian Workplace leaders and other experts. Each week, you will discover how you can build a flourishing workplace and a thriving organization. Hosted weekly by Al Lopus, Cofounder & Board Chair of Best Christian Workplaces. Learn more at www.workplaces.org.
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A podcast dedicated to supporting, connecting, and empowering brave women who have chosen to pursue their dreams in a different country. Through heartfelt conversations, we explore the unique challenges and triumphs of immigrant life, sharing stories of resilience and growth. With episodes available in both Portuguese and English, FloreSer offers a platform for women from around the globe to connect and inspire one another on their journey to flourish in a new land.
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Flourishing Sisterhood

Loyola Institute for Ministry

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The Flourishing Sisterhood Podcast explores what it means to flourish in religious life and beyond. We capture the rich stories and amplify the voices of Catholic religious sisters from the Gulf Coast region of the U.S. Their powerful experiences have deeply transformed the Church and the world. Join us each episode for a new tale of spirituality, resilience, innovation, resolve, and faith in action. The Flourishing Sisterhood Project is supported by the Conrad N. Hilton Foundation’s Catholi ...
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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Are you a people-helper or caregiver feeling overwhelmed, distant, cynical, and crispy around the edges? Join licensed professional counselor and certified coach, Leah Brown, to defeat burnout by learning how to manage stress and create deep, connective relationships with others, so that you can pursue your calling, providing light and warmth to others. In this podcast we cover: ~ Making stress your ally not your enemy (stress management) ~ Finding your voice ~ Developing burnout-resistance ...
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Welcome to Waking Up Is Not Enough: Flourishing in the Human Space! When you peek into the cosmic unity of existence and feel the love and inspiration of awakening, what happens next? Whether it’s through meditation, spiritual practice, Near-Death Experience (NDE), ingesting a mind-altering substance, or being born again, you don’t get a map for improving your messy life. In this podcast, Polly Young-Eisendrath and Michael Berger draw on expertise in science, psychology, adult development, p ...
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Oluwagbemi Johnson is: a Character & Competence Coach, an Emotional Intelligence Consultant, a Leadership Coach & a Network Marketer. He helps individuals build the character and competence needed to achieve their desired goal. Oluwagbemi voluntarily serves as an Advisor for 3 NGOs. These are different organizations with the mission to empower the young ones socially & mentally in the society and also advocate for issues that mitigate the development of their potentials and channel it toward ...
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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Addiction psychiatrist and bioethicist Carl Erik Fisher explores addiction and recovery from science to spirituality, from philosophy to politics, and everything in between. He interviews leading experts in areas such as psychology, neurobiology, history, sociology, and more--as well as policy makers, advocates, and people with lived experience. A core commitment of the show is we need more than medicine to truly understand addiction and recovery. The challenges and mysteries of this field r ...
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Human being first, teacher second. Flourishing minds lead flourishing lives. This podcast aims to empower and inspire all teachers and educators to be free from burnout and live out their flourishing lives through mindset, mindfulness and self-focus, as well as through conversations with real-life superhero teachers who are living out their own flourishing lives.
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Have you ever felt like an imposter, questioning your worth and fearing judgment if you seek help? Do you experience the isolation of entrepreneurship, overwhelmed by the sheer amount of work and responsibility? Are you a new coach or leader struggling to find clients while maintaining a facade of success? Welcome to Flourishing Unfiltered: Tackling Loneliness, Self-Doubt, and Overwhelm in Business - THE podcast for high achievers who seek a professional life that feels as good as it looks a ...
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The Flourishing Podcast

The Flourishing Podcast

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The Flourishing Podcast is a weekly show that discusses all things emotional intelligence and positive psychology, and the neuroscience that supports both of those concepts. Brought you by Mind Insurance - a professional and personal development company that harnesses leading positive psychology research so that we can help humans be better humans.
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Productive Flourishing (formerly the Creative Giant Show) explores how to do the work that matters to become your best self in the world. Host Charlie Gilkey and occasional co-host Angela Wheeler take listeners on a deep dive into the lives of leaders, changemakers, creatives, and entrepreneurs who are thriving in life and business by doing work that matters. Listen in to see how they cultivate meaning, success, and happiness as well as their approach to productivity, business, health, and t ...
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Philosophy For Flourishing

Objective Standard Institute

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Philosophy for Flourishing, a podcast of OSI, explores principles and practices for achieving and maintaining physical and spiritual health, and generally living the happiest, most fulfilling life possible. Join Jon Hersey and guests for rich conversations and useful ideas.
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The Flourishing Experiment

The Flourishing Experiment

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What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
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Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest poi ...
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Flourishing Forties Podcast

Mofoluwaso Ilevbare

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Hello, Women over 40! Imagine waking up every morning feeling energized, purposeful, and ready to conquer the world. No more settling for mediocrity or letting life pass you by. Hosted by Mofoluwaso Ilevbare, a global award winning transformational speaker, author, and executive coach, the Flourishing Forties Podcast brings you relatable conversations, practical advice, inspiration, tools and resources, to help you become the best version of yourself and flourish in your forties. To submit a ...
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We have a deep belief in people and promote ideas of human flourishing. Top Priority is a collection of interactive, learning-oriented conversations on how the Stand Together Community engages with and advocates for solutions through the lens of our Community Vision: We transform society by breaking the internal and external barriers that prevent people from realizing their potential, enabling all people to improve their lives and find fulfillment by helping others do the same. The Stand Tog ...
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The Flourishing Center

The Flourishing Center

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Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says Episodes, Emiliya uncovers new research in positive psychology and how to apply the science to your life. In the Flourishing Fridays Episodes, she showcases a Life Hack which is a proven and practic ...
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Welcome to Flourishing within Planetary Boundaries hosted by Dr. Tara Naylor. This is the show where we embrace the real physical limits that exist on this planet, and learn how to work with them, to create thriving and flourishing people, communities, and ecosystems. All too often when it comes to planetary health, we talk in symptoms for example climate change is a symptom as is biodiversity loss and deforestation. For me they are symptoms that our key human systems and aspirations are not ...
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The Art of Flourishing is a biweekly podcast discussing mental health and trauma recovery hosted by mental health expert + Licensed Mental Health Counselor, Cristina Ally. We'll have everything from interviews, expert tips, and some advice. You'll also learn more about different therapeutic techniques, concepts, and interventions, hopefully aiding in making good life even better. If you're recovering from trauma, this will help you discover new skills, normalize some of what you're going thr ...
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Hey friend, do you have some God-sized dreams bubbling up inside? Do you sometimes wonder why life has to be such a challenge while you try to accomplish the things God is calling you to? Maybe you’ve parked some goals, or walked away from your calling, or let your purpose sit on the sidelines because it seemed too overwhelming, too intimidating or too insignificant to God? Would that change if I told you that God already has a current of grace ready and waiting, where His amazing provision ...
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Send us a text Ande Lyons is on a mission which can be summed up in the title of her podcast: Don't Be Caged by Your Age. Ande's background in business as a 4x business founder and global startup mentor eventually led her to her current role as a podcast creator and host of a monthly podcast gathering. She saw many examples of ageism in the busines…
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Welcome back to another episode, and happy Thanksgiving week! This time, we’re diving into the connection between gratitude and meaningful relationships. Gratitude isn’t just about saying "thank you" or big grand gestures—it’s a mindset that can transform how we think and live. Gratitude has some powerful benefits, both for your health and your rel…
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In this episode, Ashley Wooldridge, senior pastor, and Jeff Osborne, executive pastor, of Christ’s Church of the Valley reveal how they’ve built a thriving culture centered on operational excellence, trust, and transformational leadership. From engaging staff and volunteers to developing future leaders, you’ll gain practical insights to strengthen …
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Thinking seasonally about gratitude in the context of..... everything happening right now. It's easy for my brain to want to solve every problem in the world. But I don't want to do the opposite of becoming entirely insular and only focusing on myself. I've found gratitude to be a way I can be more deeply interconnected (and in my case, add more re…
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As Thanksgiving approaches, Alex discusses one of his greatest superpowers: gratitude. He explains what it means to him and how he's operationalized it in family, business, and his community. Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show! Feedback for the show? Fill out our form here: https://f…
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This week I explore an intriguing question posed by a client of mine: Can introverts truly influence others? In this episode I dive into the nuanced distinctions between being an influencer and being influential, especially from the perspective of we introverts. The perception by introverts themselves and others, is that we introverts lack influenc…
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This episode features Sr. Regina Marie Fronmuller, an Ursuline Sister, tells us about her dedication to service and sharing in religious life. Generosity was a value instilled in Sr. Regina Marie from a young age by her family and the Church as she partook in the care of her relatives, neighbors, and greater community. Although she had initially co…
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Send Lisa a text message. In this episode, you'll get five practical strategies to help you maintain a consistent workout routine, even when life gets busy. With the holiday season approaching, it’s all too easy to let fitness slip through the cracks. Whether you're balancing a demanding job, family, or a bustling social calendar, these tips will h…
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That’s what we, Kerrin Smith @theelevatedapproachau and Dr Maike Neuaus @theflourishingdoc , are wondering atm regarding our passion project that is @flourishingunfiltered ! If there’s one thing we’ve learned from all our chats with our fabulous guests this season it’s that about everyone is clueless about the questions we’re currently asking ourse…
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We need dialogue with others who think and feel differently from ourselves because we so easily deceive ourselves. Every project we develop, from science and technology, to art and culture, is a long conversation with others. In these activities, our self-protection and self-promotion, as well as our desire to defeat others, clouds our self-awarene…
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No nosso último episódio da primeira temporada, a irmã da Isa, a Gabi que mora na Espanha, assume o papel de entrevistadora e inverte as coisas no FloreSer! Ela conversa com a sua irmã sobre a sua jornada morando na Austrália desde 2019 e lidando com todas as mudanças que ocorreram no caminho. A Isa divide com a gente mais detalhes sobre os motivos…
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Friend of the pod Ryan Hampton, a national addiction recovery advocate, author, and person in long-term recovery, is right in the middle of a hotly contested state assembly election in Nevada. It is, in fact, he is running in of the most hotly contested races in one of the most consequential states in U.S. electoral politics. So I’m so glad to have…
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This episode features Sr. Beth Fitzpatrick, a Sister of Mt. Carmel, who discusses her lifelong connection to her congregation. On a walk with her mother and sisters, she expressed her awe in front of the Mt. Carmel motherhouse at just five years old. Her love of Carmelite prayerfulness made her feel right at home. Sr. Beth took time to carefully di…
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This episode features Sr. Anne Flanagan, a Daughter of St. Paul, who talks about the importance of religious sisters in media-based ministry. As a teenager, her discernment with the Daughters of St. Paul was sparked by a fateful encounter with a sister at the Pauline bookstore in Metairie, Louisiana, who told Sr. Anne it was the Pauline mission to …
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Send us a text Debbie Weiss is a speaker, author and course creator who found herself placed in a caregiving role at 17 years old when her father had a massive stroke. That wasn't the end of her caregiver roles however, as she also experienced a special needs child and her husband who needed care until he passed away. Eventually she figured out tha…
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Welcome back to another episode with Leah where she continues with the topic of authenticity! This time she focuses on the blessings of living authentically. As she discussed in the last episode, the two musicals her kids were in this fall have great examples of authenticity. She explains how living authentically is living in congruence between our…
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This episode features Sr. Long Hoang, a Daughter of Our Lady of the Holy Rosary, who is from Vietnam. During her teenage years, Sr. Long experienced struggles in life and in faith. After this “storm” of wrought emotions, a rainbow led her to a place of peace and safety. She says there was not one single experience which led her to the sisterhood, b…
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This episode features Sr. Mary Martha Moss, a Daughter of St. Paul from Houma, Louisiana. Sr. Martha grew up in an interdenominational family, and did not attend Catholic schools in her youth. In high school, she found herself and many of her peers wanting to live the faith as young people, even within a more secular environment. When she was sixte…
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Are you striving to create a workplace where your team is truly inspired and engaged? In this episode, Brad Carr, president and founder of SonicAire, shares practical strategies to elevate your leadership, boost employee motivation, and achieve operational excellence—all while remaining faithful to your Christian values. Find full show notes here: …
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This episode features Sr. Dorothy “Dot” Trosclair, a Dominican Sister of Peace. She entered religious life as a Sister of the Eucharistic Missionaries of St. Dominic; growing up in the suburb of Harvey, Louisiana, she took particular notice of the presence of the Dominicans in her everyday life. Early into her ministry, Sr. Dot taught religion in r…
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This episode features Sr. Cecilia Oluchi Dimaku, a member of the Nigerian congregation Sisters of the Sacred Heart of Jesus. She entered the Sisters of the Sacred Heart of Jesus just four years after the formation of the congregation, following the Nigerian Civil War. Sr. Cecilia, whose family survived the conflict, says that her vocation is one wa…
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AuDHDers often end up partly or fully self-employed. It can be due to desire, or out of necessity. Either way, this episode covers some tips to think about before starting. It may also be helpful if you've started businesses before and fallen for some bad advice (which I have). Mentioned in Episode: The interviews with Zann and Sam about their busi…
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Alex Reneman explores his personal struggle with Imposter Syndrome and how he's come to listen to it over time and turn it into a tool to better flourish in his life. Questions for Alex? Send them in to flourish@mountainleverage.com and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd…
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*** Summary *** Dear fellow introverts, this episode is a little nostalgia, little learning and a lot of emphasis on power of storytelling for we introverts. In this episode, I take you back to the autumn of ’87, sharing how a nervous pre-interview night with my cat Chumley kicked off a lifelong journey of storytelling. Yup, you read that right. Le…
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In this special edition, Best Christian Workplaces' Robert Wachter and Cary Humphries join us for an in-depth discussion on the unique challenges facing Christian higher education. Tune in to gain valuable insights into employee engagement trends, strategies for fostering a flourishing culture, and an introduction to the new Adjunct Professor Engag…
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Send us a text Ahna Mikl shares her story of her own awakening to the realization that our bodies can heal naturally by healing the soul too. She talks with Kim about having the courage to look inside of ourselves to fully and completely heal. This is not easy but so necessary if we want to move forward at any age. While Ahna is not what we would c…
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Welcome back! Now that we’ve wrapped up with Leah’s presentation on unity, she’s moving on to talk about meaningful connections. She touched on the topic in episode 38, and now she’s revisiting it to talk about authenticity, which is one of the required aspects of meaningful connections. She explains what authenticity is and can look like and conti…
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In today’s episode, we’re thrilled to bring you powerful leadership insights from Vonna Laue, Executive Director of Global Services and CFO of TEAM. Join us as Vonna shares how self-leadership, spiritual vitality, and intentional stewardship can transform your leadership journey and help your organization thrive. Find full show notes here: https://…
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Feeling worried about the future? Uncertainty can be especially difficult for Autistic nervous systems. Today I go into more detail about WHY & HOW safety in the body can be a foundational practice for healing and wellness. At the end, I share the audio of a practice that is also on YouTube here if you'd like to follow along with visuals. The quest…
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Join Alex Reneman in a Q&A session at his company's annual basecamp. Lots of questions we're asked about flourishing and this episode was put together to give a cohesive, practical view of flourishment and how it can be used effectively in not only individual lives, but complete operational models as well. What is the meaning behind the word flouri…
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*** Summary *** None of us is a stranger to conflicts. Conflicts between introverts and extraverts have a challenging world of their own though. As someone who has always shied away from conflict, especially when it turns heated, I have come to appreciate that when approached with emotional maturity, these disagreements can actually lead to enhance…
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Send us a text Arlene Cohen Miller is an attorney who now helps others through her work-life balance coaching and transformational mentoring. She shares her journey and the tools she uses to live her best life. Arlene shares her reasons for leaving her marriage and how she had to grow up very quickly in her career and life. She talks about becoming…
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Welcome back! In this episode, Leah wraps up the topic of unity in our uniqueness. In the last few episodes, Leah has shared her discussion that she presented on, and so far, she’s talked about personality, experience, capacity, and values and that they’re important to understand so we can understand both ourselves and others. She also shared how u…
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Are you leading your organization with clarity and purpose, or is mission drift slowly creeping in? In today's episode, we're diving deep with Becca Spradlin, founder of On Mission, an expert on helping leaders stay mission true, as she shares how faith-driven leadership can foster flourishing workplaces and build a lasting legacy. Find full show n…
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Sam Cooper is an AuDHD coach and generally awesome human. When we met in person, we bonded over having worn the wrong size shoes for years, which led to the title of this episode. Sam shares about building a small business, and the upsides and downsides of a coaching business in particular. Sensory needs and discovering support tools. They also hav…
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Send Lisa a text message. In this episode, host Lisa DuPree breaks down the most effective exercise strategy for women over 50 looking to burn fat and build lean muscle, especially through menopause. Drawing from her own experience, Lisa explains why traditional workout routines might stop working and introduces a smarter, targeted approach that in…
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What should you do with someone whose usefulness has declined as your organization has evolved? Should you keep them on? Should you let them go? Alex Reneman breaks down a real-world example and explains his approach that focuses on the flourishment of not only the employee and the business, but the employee's family, community, and more. Questions…
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*** Summary *** In this episode, I confront the stubborn myth the return-to-office is the only way for business and teams to thrive. It is time we accept that hybrid workplaces are here to stay and I urge leaders to be inclusive in exploring the new ways of working that prioritise employee well-being and, crucially, introvert inclusion. The outdate…
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Send us a text Jen Aks has an energy that will come through to you as you listen to this conversation. Jen is on a mission to help others get into alignment with their body through the healing power of movement. As a dance educator, she has always been aware of the power of the body to guide us to enlightened living and shows us how to do that. Jen…
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In today's episode of Flourishing Unfiltered, we speak with Shona Vertue! Shona is an ex-elite gymnast turned certified personal trainer and yoga teacher and shares her journey from gymnastics to becoming a fitness influencer and aspiring sports psychologist. Shona opens up about the challenges of balancing multiple roles, dealing with self-doubt, …
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Welcome back! In this episode, Leah continues with the topic of uniqueness and unity. In the last two episodes, Leah talked about personality and how we’re unique in that regard. This week, she talks about other areas that we are unique in and how it’s important to understand our differences so we can better accept and understand others. Leah share…
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In this episode, Dr. Jason Rachels, president of Calvary Christian Academy, shares his insights on leading a thriving Christian educational institution while staying true to core values. From leadership development to fostering a vibrant spiritual life, Jason offers practical wisdom for leaders looking to make a lasting impact in their organization…
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Zann's artist business is one of the easiest things she's ever done. And it's not even her main passion! Her deeply relatable history includes ten years of feeling like failure soup. It didn't feel like progress or learning, just failure. But it ultimately led her to figure out what does NOT work. She shares amazing ideas and practical advice.... t…
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Is presence, and being present one and the same thing? In this episode I explore the curious concept of presence and being present from an introvert's perspective. I am choosing to explore this from the lens of negotiation. Through introspection and reflection on personal significance, impact on personal brand, and internal conflicts, I take you to…
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If you struggle to figure out what to focus on with bigger goals, you're not alone! Here's one approach I've come up with for my own annual goals in particular. And some thoughts on decision making, since that's part of it. Wish List for bday (or whenever) Hosted on Acast. See acast.com/privacy for more information.…
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Welcome back! In this episode, Leah is picking up where she left off last time with the topic of unity in our uniqueness. Last week, she shared the first part of her conference presentation which discusses the question of whether unity means uniformity, and she explains our differences through the lens of a personality model called the DISC model. …
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