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Contenido proporcionado por Nutritious Movement and Katy Bowman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nutritious Movement and Katy Bowman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep 149: Headphone Dents: What it Takes to Reshape a Skull

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Manage episode 372242849 series 49706
Contenido proporcionado por Nutritious Movement and Katy Bowman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nutritious Movement and Katy Bowman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Katy is talking about technology. Specifically where technology meets your head. No, not how technology affects mental health or how you think, but how it could be affecting the actual structure of your skull. Katy and her guests get into headphone dents, tech neck, and bone horns.

Episode Overview:
0:00:01 Welcome to the Move Your DNA podcast!
0:00:31 Tech and Mental Health: How It Affects Your Head
0:07:58 Discussing Head Dents
0:11:56 The Dent Mystery: Seeking the Truth
0:21:12 Importance of varied positioning for babies' development
0:31:52 Strengthening tissues to handle increased load and shape changes
0:32:33 The Horns Phenomenon and Click-Bait Headlines
0:43:01 Natural selection and the success of sickle-shaped cells
0:53:15 Navigating the Challenges of Screens in Schools
0:57:56 Skeletal Development and Surgical Solutions
0:59:20 The Addictive Nature of Handheld Devices
1:00:40 Introduction and Background of the Conversation
1:03:36 The Nuance of Phone Use and Posture
1:09:20 Introduction and Greetings from Lynn Dung, Melbourne, Australia


--
Go to https://mpmpbook.com/ to preorder your guidebook to a movement-rich life will help you analyze your current “movement diet” and make changes to how you move, how you think about movement, and how you fit more of it into your life.

  continue reading

157 episodios

Artwork
iconCompartir
 
Manage episode 372242849 series 49706
Contenido proporcionado por Nutritious Movement and Katy Bowman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nutritious Movement and Katy Bowman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Katy is talking about technology. Specifically where technology meets your head. No, not how technology affects mental health or how you think, but how it could be affecting the actual structure of your skull. Katy and her guests get into headphone dents, tech neck, and bone horns.

Episode Overview:
0:00:01 Welcome to the Move Your DNA podcast!
0:00:31 Tech and Mental Health: How It Affects Your Head
0:07:58 Discussing Head Dents
0:11:56 The Dent Mystery: Seeking the Truth
0:21:12 Importance of varied positioning for babies' development
0:31:52 Strengthening tissues to handle increased load and shape changes
0:32:33 The Horns Phenomenon and Click-Bait Headlines
0:43:01 Natural selection and the success of sickle-shaped cells
0:53:15 Navigating the Challenges of Screens in Schools
0:57:56 Skeletal Development and Surgical Solutions
0:59:20 The Addictive Nature of Handheld Devices
1:00:40 Introduction and Background of the Conversation
1:03:36 The Nuance of Phone Use and Posture
1:09:20 Introduction and Greetings from Lynn Dung, Melbourne, Australia


--
Go to https://mpmpbook.com/ to preorder your guidebook to a movement-rich life will help you analyze your current “movement diet” and make changes to how you move, how you think about movement, and how you fit more of it into your life.

  continue reading

157 episodios

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