Ep 141: How Did You Move In 2022? Move Your DNA With Katy Bowman podcast

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Contenido proporcionado por Nutritious Movement and Katy Bowman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nutritious Movement and Katy Bowman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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Ep 141: How Did You Move in 2022?

1+ y ago 55:07

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Contenido proporcionado por Nutritious Movement and Katy Bowman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nutritious Movement and Katy Bowman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

2022 is nearly over and we will soon be moving on to 2023! This means it is time for Katy to do her "annual" end-of-the-year health recap with special guest co-host Dani Hemmat. The two of them reflect together on what they did to MOVE toward a better version of themselves in 2022. And then, they look forward at their goals and plans for 2023. And don't be fooled, they go way deeper than which trail they want to hike.

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Discover how movement can support your body, energize your writing, and feed your creative process in this inspiring writing workshop. Find out more about "Pages & Poses - A Movement Retreat for Writers" at https://www.nutritiousmovement.com/events

… continue reading

161 episodios

#Alternative Health #Alternative #Nutritiousmovement #Fitness #Katy Bowman #Nutritious Movement #Jordan #Podcasting Education #Health and Well-Being

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Ep 141: How Did You Move in 2022?

Move Your DNA with Katy Bowman

21 subscribers

published 1+ y ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Nutritious Movement and Katy Bowman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nutritious Movement and Katy Bowman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

2022 is nearly over and we will soon be moving on to 2023! This means it is time for Katy to do her "annual" end-of-the-year health recap with special guest co-host Dani Hemmat. The two of them reflect together on what they did to MOVE toward a better version of themselves in 2022. And then, they look forward at their goals and plans for 2023. And don't be fooled, they go way deeper than which trail they want to hike.

--
Discover how movement can support your body, energize your writing, and feed your creative process in this inspiring writing workshop. Find out more about "Pages & Poses - A Movement Retreat for Writers" at https://www.nutritiousmovement.com/events

… continue reading

161 episodios

#Alternative Health #Alternative #Nutritiousmovement #Fitness #Katy Bowman #Nutritious Movement #Jordan #Podcasting Education #Health and Well-Being

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