Los mejores podcasts de Yanet Borrego (2024)

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EP 133: The Ways That Blessing Others Accomplishments Will Improve Your Life 26:35

2M ago26:35

26:35

Anytime you notice more of what you want out in the world, you should celebrate that! Jealousy can feel uncomfortable and even fill us with a sense of shame. But instead, I want you to listen to this episode to learn how to transmute jealousy and see it as a compass in your life. I remember when I first got started in the online space, I’d look at …

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EP 132: How to Feel Content Before You Reach Your Big Goals 21:10

2M ago21:10

21:10

Having goals, dreams, and passions to work towards is a guiding light in our lives. But how can we move through our current circumstances with acceptance, even if the end destination feels far away? Today, I’m taking you through a practice that has been fundamental for me in the day to day pursuit of my goals. Here’s the thing - there’s an underlyi…

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EP 131: Embracing Authenticity in a World of Social Media Highlights 18:24

2M ago18:24

18:24

No one is above you. No one is below you. I’ve worked with CEOs of large corporations and people right out of college. You know what they all had in common? They all had insecurities. We might be traversing through a different context, in a different identity. But at the end of the day, we all struggle with comparison from time to time. “How does e…

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EP 130: Reducing Uncertainty Should Not Always Be Your Top Priority 16:36

2M ago16:36

16:36

Has uncertainty ever disappointed you? Sure, uncertainty can scare you. Uncertainty can confuse you. But after you’ve waded through the waters on uncertainty, have you ever come out on the other side disappointed? I asked a client this question recently. You know what she said? No. Uncertainty has always allowed the universe to surprise me. There a…

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EP 129: Scarcity Mindset vs Abundance Mindset: Do the Opposite of How You Feel 12:09

3M ago12:09

12:09

When you find yourself repeating unhelpful patterns, do the opposite of what you want to do. This advice might sound like it goes against so much of our programming. We’re always told “be yourself” and “trust your gut.” And those things are still true! But sometimes, our body wants to take the path of least resistance, even if it won’t help us grow…

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EP 128: How to Take Time for Yourself as a Working Mom with Nilka Rodríguez 48:17

3M ago48:17

48:17

When you become a mother, you start asking yourself “what am I modeling for my child?” Would I want my child to pick up this habit of not taking care of herself? Today’s guest found herself in this exact position one day as she dropped her baby off at daycare. Suddenly, she could see how numb and muted she was becoming. That’s when she reached out …

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EP 127: The Perfect Morning Routine for Imperfect People 14:02

3M ago14:02

14:02

Your daily routine is the armor you put on at the beginning of the day. Now, I know a lot of people struggle with implementing a daily routine. So today, we’re digging into the how and why behind your daily routine. If you think about it, the days that have no semblance of routine at all can often feel directionless and out of control. By giving ou…

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EP 126: How High Achieving Women Can Balance Discipline and Self-Compassion 11:53

3M ago11:53

11:53

As high-achievers, we’re no strangers to discipline. But did you know that discipline without self-compassion just puts you in survival mode? So today, we’re diving into the question: how can we find the balance between discipline and self-compassion? First, I want to reframe “falling off track.” So often, people look at falling off track as failur…

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EP 125: How to Live a Rich Life: The Abundance That Exists in The Now 13:49

4M ago13:49

13:49

It can be so easy to get caught in the hamster wheel of life. We often forget to tap into abundance in the here and now! I remember hitting six figures in my business. For so long, that was the biggest goal. And guess what? As soon as I hit that goal, it was onto the next. Then, it became about hitting multiple six figures! What makes a rich life? …

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Ep 124: How to Navigate Burnout Through Somatic Breathwork and Mindset Practices with Brendaliz Acosta 47:32

4M ago47:32

47:32

Have you ever found yourself trapped in the “go, go, go” cycle, only to end up sick or injured by the end of it? Many of us will push ourselves to our very limits time and time again. The to-do list just looks too long to slow down for a single moment! However it manifests for you, our body will communicate to us in any way it can. And inner guidan…

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Ep 123: Breaking the Habit of Being Yourself: Why Meditation Is a Non-Negotiable 11:19

4M ago11:19

11:19

If you feel resistance towards meditation, this episode is for you. I often hear people saying that meditation feels hard. They’re bogged down by racing thoughts and sitting with them feels like an uphill battle. But here’s meditation is a non-negotiable for me: by the age of 35, 95% of who we are is a repeated pattern of past thoughts, feelings, a…

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EP. 122: Get Out Of Survival Mode 12:51

4M ago12:51

12:51

Being in survival mode at all times is certainly unhealthy and non-sustainable long-term. It will only make you constantly anxious, nervous, and stressed. Yanet Borrego shares some practical advice on how to get out of survival mode and turn on your fulfilled and creative self. You can schedule a free clarity call here: https://www.ybcoaching.com/c…

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EP. 121: Do This When You Feel Stuck 15:41

5M ago15:41

15:41

Ever feel like you're running in circles despite achieving results? In this episode, Yanet Borrego dives into the surprising truth behind feeling misaligned and stuck: it's not always about external factors. Join us as we explore the 4 "bodies" that impact your life - spiritual, mental, emotional, and physical - and how nurturing each one can lead …

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EP. 120: Cultivating An Abundance Mindset 12:46

5M ago12:46

12:46

Many women believe they can't be successful moms and have thriving careers. Yanet felt this fear when pregnant but found inspiration in her coaching clients doing both. In this episode, Yanet Borrego empowers you to shatter limiting beliefs and embrace abundance by cultivating an abundance mindset. Today, you will learn to overcome the fear of jugg…

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EP. 119: The Biggest Lie About Building Habits 11:19

5M ago11:19

11:19

This is the biggest lie about building habits: that you can do it in just 21 days. Yanet Borrego is here to dispel this huge misconception once and for all. In this episode, she shares practical tips for cultivating positive habits for the long-term that will profoundly impact your life for the better. You can schedule a free clarity call here: htt…

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EP. 118: Healing Yourself Using Emotion And Body Code With Paola Rosser 1:00:20

5M ago1:00:20

1:00:20

When we experience traumatic moments in life, especially in our earliest childhood, our subconscious minds gain a self-loathing programming that destroys us from within. Paolo Rosser attained deep internal wounds because of her abusive mother, which made her a slave of her negative feelings and toxic relationships. Thankfully, she was able to heal …

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EP. 117: Let It Be Easy 11:04

5M ago11:04

11:04

Ever feel like you're drowning in to-do lists and overcomplicating everything? Join Yanet Borrego as she ditches the long-winded approach and delivers a powerful 10-minute episode on simplifying your life. Learn how to identify areas where you can "let it be easy," discover the "minimum viable product" concept for tackling projects, and hear action…

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EP. 116: Navigating The Identity Shifts Of Motherhood With Stephanie Garvey 54:55

6M ago54:55

54:55

Motherhood is a beautiful journey filled with overflowing love and a significant life shift. Becoming a mom can feel like stepping into a new identity for many women. The shift can be exciting and unsettling. In today's discussion, Stephanie Garvey, a Coach, Hypnotherapist, and MOM, will be navigating the identity shifts of motherhood. We'll explor…

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EP. 115: How to Ditch the Mom Guilt and Model a Life by Design with Wendy Wylde 48:15

6M ago48:15

48:15

A journey of career reinvention often leads us to confronting our fears, as we leave the path of being in “survival mode” and start creating one that feels authentic to us. For today’s guest this transition required an identity shift where she overcame a a fear that many high-achieving women face: can I be an amazing mom and have a thriving career …

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EP. 114: Creating A Purpose-Driven Life by Gaining Clarity On Your Values With Steven Urban 55:06

6M ago55:06

55:06

Unlocking the true essence of a purpose-driven life begins with the illuminating journey of gaining clarity on your values. In this episode, Yanet Borrego embarks on a journey of self-discovery and purpose with Steven Urban of Build Your Alliance as he shares insights on crafting a purpose-driven life. From his background in business consulting to …

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EP. 113: How A Free Clarity Call Can Transform Your Life 29:37

6M ago29:37

29:37

Feeling stuck on the road to your dream life? Subconscious blocks can hold you back, but there's a way to break through them! In this episode, Yanet Borrego reveals how a free Clarity Call can be the key to unlocking your full potential. She'll give you a step-by-step breakdown of the call, so you know exactly what to expect. Are you seeking a coac…

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EP. 112: The One Reason Why Setting Boundaries Feels So Hard And What To Do About It 38:51

7M ago38:51

38:51

Setting boundaries is essential for self-care and developing healthy, fulfilling relationships. It allows you to live your life on your terms and show yourself the respect you deserve. In this episode, Yanet Borrego tackles the one key reason why setting boundaries feels so difficult and equips you with tools to overcome it. You'll discover the imp…

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EP. 111: The Subconscious Mind And How To Reprogram It To Get Results 52:02

7M ago52:02

52:02

Master your subconscious mind, and you'll master your destiny. Reprogram for success, and watch your dreams become your reality. In this episode, Yanet Borrego discusses all about the world of the subconscious mind and how to reprogram it to get results. Explore the language of the subconscious mind, the capabilities and differences of the subconsc…

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EP. 110: The Importance Of Mentors And Role Models In The Pursuit Of Your Dreams With Vere And Jenifer 56:19

7M ago56:19

56:19

You are more than enough to make it on your own. But who wants to tread a path blindfolded when someone who has already been there can help light the way? The power of having mentors and role models is undeniable, and it figures in many a successful person’s journey. In this episode. We are joined by two of Yanet’s original mentees, Vere and Jenife…

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EP. 109: The Cure To People Pleasing 40:33

7M ago40:33

40:33

People pleasers are often agreeable, kind, and helpful. The downside of people pleasing can be detrimental to oneself. In this episode, Yanet Boreggo explores the idea of people pleasing and how it affects you. She also shares tips to overcome people pleasing with vulnerability and authenticity. Join Yanet in this insightful episode and explore the…

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EP. 108: How to Feel and Show Up like You Belong Even When You Don't Fit In 38:48

8M ago38:48

38:48

Sometimes, we struggle so much to please everyone or try to fit in a certain community that we lose ourselves in the process. When it comes to proving what we can do, it must not involve losing our sense of belonging and getting into the trap of imposter syndrome. Yanet Borrego is here to share how to reclaim your power and avoid the emotional burn…

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EP. 107: Three Reasons Why You Keep Deprioritizing Yourself And What To Do About It 29:05

8M ago29:05

29:05

Often, we fall into the pattern of choosing other things among ourselves. Deprioritizing yourself is the most awful thing you do to yourself. That needs to end now. In this episode, Yanet Borrego shares the three reasons you keep deprioritizing yourself and what to do to avoid a downward spiral in your life. It’s time to take action and reconnect w…

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EP. 106: Regulating Your Emotions In Stressful Situations 52:16

8M ago52:16

52:16

Life throws curveballs, and sometimes, those curveballs land right in the strike zone of our emotions. Navigating stressful situations can be overwhelming, but the good news is, that everyone has the ability to regulate their emotions, and respond constructively. In this episode, Yanet Borrego shares the stressful situation she’s gone through and p…

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EP. 105: Gaining Clarity When You're Consistently Feeling Like An Impostor 40:03

8M ago40:03

40:03

Nobody is perfect because humans will always make mistakes, but why are we hard on ourselves? Why do we still pivot into holding ourselves back or consistently self-doubt? In this episode, Yanet Borrego talks about impostor syndrome and gaining clarity when consistently feeling like an impostor. She warns everyone not to wait to reach rock bottom a…

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EP. 104: When It's Normal To Feel Like An Impostor 30:16

9M ago30:16

30:16

Feeling like an impostor isn't a setback; it's a signpost on the path to self-discovery and growth. In this episode, we talk about surprising situations where it’s actually normal to feel like an impostor . Yanet Borrego highlights the importance of self-reflection and being true to one's core values, referencing her podcast episode "Turning Impost…

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EP. 103: Breathe Life Into Your Story: Relax Into The Self-Publishing Process With Andrew Zimba 42:04

9M ago42:04

42:04

Do you have a brilliant idea or captivating story yearning to be transformed into written prose? Ever envisioned breathing life into those narratives, letting them dance across the blank canvas of paper? If so, this episode is tailor-made for you! Join us as we dive into a conversation with Andrew Zimba, a seasoned Human Resources Leader and the Au…

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EP. 102: Defying Self-Doubt To Achieve The Impossible 29:57

9M ago29:57

29:57

Every goal may seem impossible until you reach the moment where you now achieve it. But how will you move towards your goal once self-doubt creeps in? In this episode, Yanet Borrego brings light into dissipating the clouds on your path toward success by defying self-doubt. She talks about the three tips to defy self-doubt and achieve what you think…

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EP. 101: Recommit To Yourself 45:05

9M ago45:05

45:05

We all hit certain times in our lives when we feel like we are losing ourselves—be that in the midst of a big transition, a particularly tough period, or even just that state of feeling aimless. Let this start of the new year be that metaphorical clean slate for you to recommit to yourself. Yanet Borrego welcomes us back not only for a new episode …

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EP. 100: Behind The Scenes Of My First Year As A Six-Figure Coach And Speaker 52:04

11M ago52:04

52:04

In every journey, some highs and lows make your goal taste sweet. In this episode, Yanet Borrego shares the behind-the-scenes of her milestones during her first year as a six-figure coach and speaker. She had a vicious goal to make six figures but was so scared and excited to get there simultaneously. Yanet shares her RISE Framework and how it help…

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EP. 99: A Revolutionary Approach To Gratitude And How To Use It To Achieve Your Wildest Dreams 34:13

11M ago34:13

34:13

The way we approach life determines our overall experience of it. If we come from a place of gratitude and love, every aspect of our lives—physical, mental, and emotional—becomes even better. We move from a place of scarcity to abundance, providing us the strength and mindset to do what it is that we want to do. In this episode, Yanet Borrego share…

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Ep. 98: How To Transition Out Of Survival Mode 42:30

12M ago42:30

42:30

When life becomes too busy and chaotic, humans tend to turn into survival mode. But to live in that mode is not the best way to live, or should you consider living? In this episode with Yanet Borrego, she explains being in survival mode and how to transition out from it to create the life you deserve. While creation mode allows you to create on the…

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EP. 97: Reinventing Yourself In Pursue Of Your Dreams With Liz Buhay 51:24

12M ago51:24

51:24

Life truly begins when we have the courage to reinvent ourselves and chase our dreams relentlessly, regardless of our age or the boundaries we face. Join us on this episode as we hear the journey of Liz Buhay, who courageously reinvented herself time and again, chasing her dreams across borders and boundaries. She shares the lessons she's learned, …

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EP. 96: Preventing Parental Burnout With Dr. Amber Gunner 57:36

1y ago57:36

57:36

Burnout is not just for corporate employees, business owners, or entrepreneurs. There is also parental burnout, mostly experienced by mothers who juggle responsibilities at home and at work. Yanet Borrego sits down with Dr. Amber Gunner, a woman on a mission to help moms avoid burnout and live a truly fulfilling life. She discusses the four signs o…

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EP. 95: Overcoming The Fear Of Being Seen With Aileen Hirsch 56:24

1y ago56:24

56:24

Some people want the spotlight, but others seem to avoid that. Once fear starts to creep in when you’re in the stage, things start to fail. In this episode, Aileen Hirsch, the Industry X Manager at Accenture, recounts how her fear of being seen affected her and the steps she made to overcome it. It was a rough year for her, experiencing anxiety whi…

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EP. 94: The Journey Within: Embracing Discomfort For Personal Growth With Kim Le 52:43

1y ago52:43

52:43

Change is not conscious. Your journey to self-empowerment begins with the courage to embrace discomfort and set meaningful intentions. In this episode, our guest Kim Le dives into personal growth, self-esteem, and harnessing the incredible power that lies within each one of us. She shares her remarkable story of resilience and self-discovery as an …

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EP. 93: Embodying Your Multidimensional Self With Kimberly Smith 48:32

1y ago48:32

48:32

People have different versions of themselves. Nobody can be restricted in just a single role or space. If they are forced to do that, their authentic self will be suppressed forever. Yanet Borrego chats with Kimberly Smith, founder of Encompass Life Coaching, about the power of embodying your multidimensional self. They talk about the incredible be…

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EP. 92: Permission To Be Powerful Masterclass 1:28:35

1y ago1:28:35

1:28:35

Giving yourself permission to be powerful means believing in your potential, rewriting your story, and embracing the courage to chase your dreams relentlessly. Join Yanet Borrego in this Permission To Be Powerful Masterclass! Discover the keys to unlocking your inner potential and stepping into your most powerful self. Today, Yanet reveals her secr…

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EP. 91: 7 Self-Sabotaging Patterns That Keep You Stuck 39:45

1y ago39:45

39:45

Unlock your potential by breaking free from self-sabotage and embracing the power of self-commitment, action, and self-love. Your journey to greatness starts within. Are you tired of feeling stuck, unable to reach your true potential? It's time to break free from the self-sabotaging patterns that have been holding you back. Join us in this eye-open…

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EP. 90: The Journey To Freedom 1:02:23

1y ago1:02:23

1:02:23

You only ever gain freedom when you learn how to surrender. Does that sound paradoxical? Well, it isn’t! Yanet Borrego learned this throughout her journey of finding her true, authentic self and connect with her purpose for existing in this world. In this journey, she learned that we can only truly be free if we learn to embrace uncertainty, let go…

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EP. 89: Hope And Faith: Your Power To Navigate Through This Purpose Driven Life 19:59

1y ago19:59

19:59

Do you question yourself and your dreams? Are you afraid of the uncertainty of the future? In today's topic, Yanet Borrego shares her insights on moving forward with a purpose-driven life by equipping yourself with hope and faith. She also shares the wisdom she learned from her mother's journey. This episode will empower those who lack the drive to…

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EP. 88: 5 Surprising Ways To Boost Your Confidence 34:23

1+ y ago34:23

34:23

The first step to leading with confidence is living with confidence. But it remains a challenge to many, and that is what holds us back from really achieving our dreams. How can you boost your confidence so you can start claiming the success and happiness that you deserve? In this insightful and inspiring episode, Yanet Borrego shares five surprisi…

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EP. 87: Creating Certainty Within Yourself In Uncertain Times Masterclass 1:06:20

1+ y ago1:06:20

1:06:20

A huge chunk of our lives are actually out of our control. Going through uncertain times is indeed unavoidable. But for Yanet Borrego, this must not be spent feeling sorry for yourself but should be seen as the perfect chance to learn and grow. In this online masterclass, she explores how to work on improving yourself and looking for the answers wi…

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EP. 86: The Root Cause Of The Impostor Syndrome And How To Overcome It 23:42

1+ y ago23:42

23:42

Step into a life where you lead with confidence, live with purpose and create a legacy free from regret. When you embrace your authenticity and gain clarity, you may just overcome the Impostor Syndrome. In this powerful episode, host Yanet Borrego discusses the root cause of Impostor Syndrome and shares her personal journey of overcoming it. She sh…

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EP. 85: 3 Reasons Why Change Is Difficult And What To Do About It 28:56

1+ y ago28:56

28:56

It is pretty easy to think that you are finally making a change in life. However, taking action on your conscious desire for transformation is always a challenging task. In this episode, Yanet Borrego breaks down the three main reasons that hinder people from undergoing a complete change. She breaks down how to stay away from the dangers of plateau…

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EP. 84: Practical Ways To Unlock Genuine Happiness With Brandi Mechele 44:19

1+ y ago44:19

44:19

Entrepreneurs are laser-focused on unlocking the most rewarding opportunities and earning huge profits. Unfortunately, many sacrifice genuine happiness just for the sake of their wealth-building efforts. Happiness Coach Brandi Mechele is here to put an end to such a self-sabotaging mindset that actually makes your life more miserable. Joining Yanet…

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