Los mejores podcasts de Steven Bradshaw (2024)

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Episode 72 - Steven Kahn, Product Development Scientist at Onnit 36:11

2M ago36:11

36:11

In episode 72 I sit down with Steven Kahn, Product Development Scientist at Onnit, a supplement company focusing on total human optimization and scientifically proven ingredients. We discuss:-Supplement Formulation Basics-Standardized Ingredients Vs Proprietary Blends-Avoiding Supplement Marketing -Melatonin Myths Watch our conversation on YouTube …

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#7 Kim Slipski (Bielak)--Beyond Burnout, Inspiration Exists, Fresh Snowfall, Filling the Well, Spiritual Epiphanies, Saying No to Firedrills!, Relighting the Flame, Getting Off the Hamster Wheel, Giving ... 1:09:27

2M ago1:09:27

1:09:27

Kim Slipski (Bielak) is a Licensed Psychotherapist (#143946), friend, and member of the Beyond Psychology Network. We studied together at Antioch University and have been developing our private practices in parallel in Los Angeles. Kim is simply one-of-a-kind in the therapy world. She is a sharp-minded and strategic thinker and a highly capable bus…

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#6 Josh Horsley Interviews Me--The Passport to Space, Software Update for Humanity, Piercing the Great Filter, The Role of Human Excellence, Thinkism, I Feel Therefore I am, Build the House You Want to ... 59:36

2M ago59:36

59:36

I am interviewed by friend and podcaster Joshua Horsley, who runs Testpiece Climbing. We talk about about my work as a somatic therapist and how it applies to the rise of technology in our current moment. We go deeply into the foundation of embodiment that is required to harness great technological forces. You can find Josh's climbing podcast, Test…

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Episode 71- Daryl Nault, Integrative Health Research Expert 33:19

2M ago33:19

33:19

On episode 71 of the podcast, I sit down with Daryl Nault, a researcher at Examine.com, the largest database of nutrition and supplement research on the internet. In this episode, we discuss: Hierarchy of scientific evidence Research literacy How to reduce research biases Cherry-picking scientific data Daryl is a dedicated researcher, accomplished …

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#5 Neha Agrawal—Coloring Outside the Lines, Being Normal is Oppressive, Healing as a Space for your Wacky World to Come Out, Owning your Element of Irreducible Rascality, Did your Ancestors Have Rich Inner ... 1:06:20

3M ago1:06:20

1:06:20

I talk with Neha Agrawal, a Clinical Psychologist, friend, and member of the Beyond Psychology Network. We worked together at Community West, an intensive treatment center in West LA where Neha still works with teens and young adults. In her work, Neha is consistently one of the most playful and irreverent therapists I’ve met. Her inner child is no…

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Episode 70- The Science of Vibes & Nervous System Co-Regulation 34:34

3M ago34:34

34:34

In episode 70 I break down the actual science of vibes! I discuss co-regulation of the nervous system, limbic resonance, emotional residue and the heart-brain connection.I also get into why we rise to the occasion when we are surrounded by the right people (The Pygmalion Effect), how to increase heart coherence, and how to raise those vibes! You ca…

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#4 Patrick McCormick--Masking and Hypermasculinity, Normalizing Male Emotionality, The Immature vs Mature Warrior, Strength in Vulnerability, Messy Emergent Periods, P-urpose vs p-urpose, Decentering Yourself ... 1:26:47

3M ago1:26:47

1:26:47

I talk with Psychotherapist, friend, and member of the Beyond Psychology Network Patrick "Patch" McCormick. Patch's work specializes in helping men move beyond hypermasculinity toward normalizing male emotionality. He is trained as a group therapist and runs several process groups. He currently resides in New York and works with clients in both Cal…

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#3 Louise Rosager -- Torchbearer of the Soul, Why Explore Dreams?, Discovering your Personal Myth, Art vs. Propaganda, Nightmares and Bad Trips, Mastering the Element of Surprise, Reaching the Third Option ... 1:15:22

3M ago1:15:22

1:15:22

I talk with Creative Coach and Professional Dream Tender, Louise Rosager. Louise is a good friend and collaborator in the West Los Angeles area who works with writers and other creative professionals to literally help bring their dreams to life. You can find more about her on her website louiserosager.com. For more information on Snowball Psycholog…

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Meditation--Neuroplasticity 9:24

3M ago9:24

9:24

Por Steven Bradshaw

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Episode 69- Dr. John Douillard, DC, Ayurvedic Health Expert & Founder of LifeSpa 44:31

4M ago44:31

44:31

Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine, and has been teaching Ayurvedic wisdom for 40 years. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. LifeSpa.com is one of the leading Ayurvedic health and wellness resources on the web w…

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#2B David Field--Straight Outta Mordor, A Deeper Dive into David's Backstory 1:34:32

4M ago1:34:32

1:34:32

Por Steven Bradshaw

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#2 David Field--Art, Commerce and Therapy, Jack Sparrow Mindset, Discomfort as a Gateway, Putting Down the Sword and the Shield, Darkness Retreat, A Great Place to Die 1:08:37

4M ago1:08:37

1:08:37

Por Steven Bradshaw

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Episode 68 - Gena Bradshaw, Holistic Health & Energy Coach 46:08

4M ago46:08

46:08

In episode 68 I sit down with Gena Bradshaw, a holistic health and energy coach, two-time cancer survivor, and author of A Survivors Story, A Holistic Healing Journey Through Cancer. In this episode, we discuss: -Understanding your “energy bucket”-Chakra System Basics-Prioritizing Healing Modalities-Evolving Your Holistic Healing Journey Watch the …

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Meditation--Somatic Tracking 18:37

4M ago18:37

18:37

This is a guided meditation from a few years back that I wanted to make available to Spotify listeners. It's intended to help the listener access more of their somatic, or body-based, information that aids in emotional processing and healing stress-related conditions.Por Steven Bradshaw

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#1 Lisa Chen -- Psychological Athlete, The Key to Snowballing, Bootstrapping Yourself, Life as Therapy, TV and Social Media as Drugs, Helping the Successful be Soulful and the Soulful be Successful 1:37:01

5M ago1:37:01

1:37:01

I talk with close friend and fellow psychotherapist, Lisa Chen. Lisa is a friend and collaborator who runs a group therapy practice in Hermosa Beach. You can find her at: lisachentherapy.com For more information on Snowball Psychology you can go to: patreon.com/snowballpsychology beyondpsychologycenter.com/snowball…

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Episode 67 - Berberine, Not Nature’s Ozempic, But an Amazing Plant Compound & GLP-1 Basics 27:54

5M ago27:54

27:54

In this episode I discuss all things Berberine and why I love it as a plant compound! I discuss Berberine's MOA, benefits, GLP1 basiscs/ how that relates to Ozempic, cellular, and molecular targets for Berberine (such as AMPK + Sirtuins) how it works on dosage and contraindications. -Berberine Mechanism of Action -GLP-1 Overview-Molecular Targets f…

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Episode 66 - Isaiah Frizzelle, Behavior Change Specialist: Trickle Down Therapy 55:41

5M ago55:41

55:41

In episode 66 I have a return guest and one of my favorite homies for life, Isaiah Frizzelle. In this episode, we talk about: -Embracing Being By Yourself -Communication Vs Comprehension -Friendship Breakups -Transparency vs Vulnerability You can watch the full YouTube video here and watch our first episode together (episode 32) here! Follow all th…

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Episode 65- Trickle Down Therapy with Doreen Korba, Psychologist & Business Coach 47:44

5M ago47:44

47:44

In my first segment of Trickle Down Therapy, I sit down with my favorite people (and Brianna Approved homies) to have some meaningful conversations, purposely ponder life, and hopefully have a few laughs and nuggets of wisdom along the way! I sit down with Doreen Korba, psychologist, business and life coach and we discuss:4 points -The self-awarene…

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Episode 64- The Neuroscience Behind Doing Hard Things 23:08

6M ago23:08

23:08

In episode 64 we are talking about the neuroscience behind doing hard things. I also discuss why doing hard things is actually good for your brain, why you should embrace becoming an imperfectionist, and 5 tips for tricking your brain into doing things it doesn’t want to do! Nerd Alert: Neuroscience of Effort + Willpower (and parts of the brain ass…

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Episode Zero: The First Snowflake 31:19

6M ago31:19

31:19

In this opening episode, Steven lays out the concept of Evolutionary Staging and provides a brief guide to the stages of a Snowball project. He also shares about his own snowball journey in building a career as a psychotherapist, a path that unfolded starting with a snowflake of intention, which was his own sense of felt purpose. A meditative refle…

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Episode 63 - Brendan Vermeire, Metabolic Solutions CEO & Creator of The Mental M.A.P™️ 44:59

7M ago44:59

44:59

In episode 63 I sit down with Brendan, a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. Brendan is the owner and founder of the Metabolic Solutions Institute for Functional Health and Fitness Practitioners and the creator of the Functional Mental Health Practitioner Certificate Course & the cr…

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Episode 62- Marni Salup, On The Move Media Founder; Brand Development, Communication & Marketing 45:14

8M ago45:14

45:14

In episode 62 I sit down with Marni Salup, entrepreneur, triathlete, brand Builder, marketing and PR pro, and thought leader. Marni is also the founder of The Salup Group, founded in 2000, a brand development, partnership, and communications agency, founder of media brand On The Move Media, and creator & host of the Marni On The Move podcast. Marni…

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Episode 61 - WeNatal Founders, Ronit Menashe and Vida Delrahim; Supporting Prenatal, Fertility & Pregnancy Journey 43:39

9M ago43:39

43:39

In episode 61 I sit down with Ronit Menashe and Vida Delrahim, the founders of ⁠WeNatal,⁠ a prenatal supplement company intentionally designed for women and men. WeNatal aims to change the narrative surrounding fertility and pregnancy, shifting the focus from "me" to "we." We discuss leveling up your conception game, understanding egg & sperm quali…

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Episode 60 - Productivity Optimization 21:22

9M ago21:22

21:22

In my 60th episode of the podcast, I am sharing some of my favorite tips that will help you 10x your productivity this year! I explain the differences between habits and routines and give you 4 tips on developing a new (and lasting) habit. I then share with you 5 techniques for optimizing productivity, including a weekly and daily timebox planner t…

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Episode 59 - Rob Crews, CEO Complete Game, Human Development & Mental Strength 33:13

10M ago33:13

33:13

In episode 59 I sit down with Rob Crews, founder and CEO of Complete Game, Player Development Company. We talk about improving mental strength, the importance of knowing and accepting yourself (as both an athlete and a person), the concept of human development instead of just player development, and the importance of being coachable. All of my visu…

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Episode 58 - Kiran Krishnan, Microbiologist & Gut Health Expert 1:01:46

10M ago1:01:46

1:01:46

In episode 58 I sit down with Kiran Krishnan, microbiologist, researcher, co-founder of Microbiome Labs, and gut-health expert with 20 years of experience in nutrition and dietary supplements. In this episode, we discuss : What matters most when picking a probiotic (CFUs vs Strains) and why picking the right strain matters The importance of microbi…

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Episode 57- Mike Crowson, Brand Marketing and Business Growth Expert 43:42

1y ago43:42

43:42

In episode 57 I sit down with Mike Crowson, owner of ARFUNNEL.io, Fit Legacy Marketing Agency. We discuss figuring out when and why is the right time to walk away from a business venture, redefining failure and success as an entrepreneur, finding balance between pursuing your passion and making it a full-time career, and the power of positive compo…

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Episode 56- Epic Dental Founder & CEO, Donald Bailey 39:40

1y ago39:40

39:40

In episode 56 we are talking dental health! I sit down with Epic Dental founder and CEO, Donald Bailey. We discuss how to find a good dentist, what causes cavities, why brushing and flossing aren’t the only things that matter for your teeth, and Donal explains the benefits of incorporating xylitol into your daily routine for improved oral health! W…

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Episode 55 - California Poppy - Herbal Relaxant & Emotional Nutrition 23:54

1+ y ago23:54

23:54

In episode 55 I discuss one of my favorite herbal relaxants and nervines, California Poppy! I discuss its mechanisms of action, one of the main constituents and its indicated health benefits. I also include a Botanical Bri Tea- my Soothing Poppy Tea! I am also adding a new segment to the show called “Emotional Nutrition” where I give some life advi…

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Episode 54- Dr. TJ Abrams & Clint Price - Chiropractic & Acupuncture Care 50:37

1+ y ago50:37

50:37

In episode 54 I sit down with chiropractor Dr. TJ Abrams and Acupuncturist Clint Price to discuss all things creating a healing team! Dr. TJ and Clint both discuss HOW chiropractic care and acupuncture work on the body (mechanism of action), patient compliance, and how both of these modalities can fit into a preventative medicine model. We do a fun…

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Episode 53- Dr. Tina Yang, Adrenal Support & Chinese Medicine 44:52

1+ y ago44:52

44:52

In episode 53 I have my first return guest, Dr. Tina Yang; Acupuncturist, Chinese Medicine Doctor, and Fertility & Women’s Health Specialist. In this episode, Dr. Tina discusses the adrenal glands, how adrenal health is viewed in Chinese medicine, and the importance of understanding your constitutional type (the TCM version of biochemical individua…

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Episode 52 - Hawthorn & Motherwort: Heart Supporting Herbs 23:24

1+ y ago23:24

23:24

In honor of Heart Health Month (and my birth month) episode 52 is talking about herbs to support the cardiovascular system! I discuss Hawthorn and Motherwort, two botanicals that can support both the physical and emotional heart. I discuss the main actions, herbal energetics, taste, and key constituents of each herb. I also give a few DIY herbal ti…

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Episode 51 - Katey Kristabelle, Holistic Esthetician 44:58

1+ y ago44:58

44:58

Katey Kristabelle (faces by Katey on IG) is the founder of Mindful Beauty, a safe no judgment space for you to receive guidance towards skin and soul healing. Katey is a holistic esthetician specializing in “glowing skin and fluffy brows”. She has been practicing her craft for a decade and believes in treating not only the skin’s surface but lookin…

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Episode 50 - Feelings Vs Emotions, Mental Health Prompts & Getting Your Mindset Right for the New Year 35:14

2y ago35:14

35:14

In this episode, I am talking about getting your mindset right! I discuss the idea of emotional resiliency, the difference between feelings and emotions (and why your feelings don’t always matter), the different parts of the brain involved in feelings and emotions, and why you should absolutely experience some stress and problems in your life! Fina…

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Episode 49- Anthony Renna - Fitness Expert & Strength Coach Podcast Host 47:52

2y ago47:52

47:52

In episode 49 I sit down with Anthony Renna, an expert in the fitness industry for over 20 years. Anthony is the author of Be Like the Best, a guide to reaching the top in the fitness profession. Anthony is also the host of the Strength Coach Podcast, which consists of Interviews with the Top Strength Coaches, Fitness Pros, Nutritionists and Fitnes…

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Episode 48 - Cassie Aurora: Understanding Homeopathy 40:49

2y ago40:49

40:49

In episode 48 of the podcast I sit down with Cassie Aurora, a professional astrologer, reiki master, sound healer, and holistic integrative coach. In this episode Cassie dives into all things understanding Homeopathy, which includes explaining what Homeopathy actually is (and why she believes it is the medicine of the future), when it might be a go…

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Episode 9: From URL to Front Row: Bloggers Dial-Up Fashion 31:09

2y ago31:09

31:09

The dawn of the 21st century witnessed the proliferation of media, and a decided shift online. With access like never before, the fashion world was opened to new readers, fans, and enthusiasts through the eyes, and fingertips, of self-appointed chroniclers and critics who came to be known as “the bloggers.” In turn, these bloggers paved the way for…

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Episode 8: Sex and The City: Bringing Fashion to the Masses 38:40

2y ago38:40

38:40

In celebration of its HBO revival, Sarah Jessica Parker, Cynthia Nixon, and stylist Patricia Field reflect on how Sex and the City created one of the most eclectic, glamorous, aspirational, and enchanting ensembles in television history. The series introduced the world to four intelligent, single, empowered women, who didn’t hold back from enjoying…

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Episode 7: Hollywood: Fashion Steps into Frame 37:16

2y ago37:16

37:16

Before the 2000s, Hollywood and fashion were largely considered separate entities, but the December 2000 Vogue cover featuring Nicole Kidman and her musical debut in Baz Luhrmann’s Moulin Rouge! was revolutionary in bridging the gap between the two worlds. Meanwhile, with celebrities under the watchful eye of the paparazzi like never before, stars …

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Episode 6: Annie Leibovitz and Grace Coddington: Down the Rabbit Hole of The Greatest Fashion Shoot of All Time 42:35

2y ago42:35

42:35

Take a behind-the-scenes tour of Vogue’s iconic 2003 photoshoot, Alice in Wonderland. Brought to life by photographer Annie Leibovitz and Vogue editor Grace Coddington, the shoot starred Natalia Vodianova and thirteen of the decade’s most influential designers. From conception to completion, listen in on how Annie and Grace pulled off such an imagi…

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Episode 5: Stitched Back Together: The Birth of the CFDA/Vogue Fashion Fund 40:01

2y ago40:01

40:01

The attacks on 9/11 disrupted the entire American cultural and economic landscape. With the fashion industry in a period of instability, the next wave of fashion talent would need help to stay afloat. Vogue recognized the need to support emerging designers and in partnership with the CFDA, created the Fashion Fund. The fund paved the way for influe…

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Episode 4: From Pacoima to Paris: A Very Juicy Couture Story 34:54

2y ago34:54

34:54

In the early 2000s, mass fashion and high fashion collided at Paris couture Fashion Week. Instigated by former Vogue editor Sally Singer for a Vogue April 2003 feature, Gela Nash-Taylor and Pamela Skaist-Levy, founders of Juicy Couture, won the hearts of high fashion’s most revered names. Their signature zip-ups and tracksuits dominated the marketp…

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Episode 3: Nicolas Ghesquière at Balenciaga: Turn the Fashion House Upside Down 32:35

2y ago32:35

32:35

Few designers in the 2000s pushed boundaries, stirred conversation, and made statements like Nicolas Ghesquière. At twenty-five years old, Nicolas took over the dormant fashion house of Balenciaga. As a young, unproven designer, no one foresaw the explosion of ingenuity that would follow. Ghesquière incorporated the influential creations of Balenci…

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Episode 2: The Met Gala: A Global Celebration 40:43

2y ago40:43

40:43

Throughout the 2000s, the Metropolitan Museum Costume Institute Benefit—better known as the Met Gala— rose in exuberance and notoriety, becoming the Superbowl of fashion. No longer an exclusive evening for those “in the business,” the gala began welcoming prominent artists, entertainers, and politicians alike. The broad spectrum of prominent cultur…

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Episode 1: Gisele Model of the Decade 31:44

2y ago31:44

31:44

No model defined the 2000s like Brazilian bombshell Gisele Bündchen, whose multifaceted charm and charisma catapulted the fashion industry beyond the waif supermodels of the 1990s and into the curvaceous runway of the new millennium. The decade was a smash hit for Gisele. Her infectious personality and era defining look led to her dominance through…

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Introducing In Vogue: The 2000s 1:53

2y ago1:53

1:53

In season 2 of In Vogue: The 2000s, we explore how fashion fused with every aspect of pop culture to become a global entertainment engine ubiquitous in culture--impinging on the global consciousness like never before. From Nicholas Ghesquière awakening the sleeping fashion house of Balenciaga, to Vogue putting the couture into Juicy Couture, and di…

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The 1990s Episode 13: The End of an Era 24:13

2y ago24:13

24:13

As we close the series, Vogue editors and source interviews throughout the season reflect on what they consider to be the ending of the 90’s. Some purists argue that the decade ends on Dec 31, 1999, others have pivotal moments that flag the end of the zeitgeist before transitioning to the 00’s. To catch up on the season and to access additional Vog…

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The 1990s Episode 12: Rappers on the Runway: How Hip-Hop Changed Fashion 40:16

2y ago40:16

40:16

Music and fashion have always had a symbiotic relationship, but not until the emergence of hip hop did we see the direct influence of music and music-makers on the fashion industry—and vice versa. This episode is a culmination of the cultural prominence of hip hop, from Dapper Dan’s Harlem Boutique to Tupac walking in a Versace show in Milan. We ex…

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The 1990s Episode 11: John Galliano in Conversation with Hamish Bowles 29:21

2y ago29:21

29:21

This week, in honor of John Galliano's birthday, we're releasing a special episode featuring an extended interview with John Galliano on his career in fashion. For more on this week’s episode and to access additional Vogue content, make sure to visit vogue.com/podcast. Don’t miss out on new episodes of In Vogue: The 1990s on: Apple Podcasts: listen…

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BONUS: Virginie Viard, the Woman Behind Chanel’s New Chapter 21:20

2y ago21:20

21:20

After years working alongside Karl Lagerfeld, Virginie Viard is quietly and confidently reimagining Chanel for the house’s next chapter. Listen to the exclusive spoken audio article from Vogue here. This article was read by Hamish Bowles. Read along to the full story here, and for more of Hamish and Vogue, make sure to subscribe to In Vogue: The 19…

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