))
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
…
continue reading
When you know your true identity, then it really doesn't matter what people say about you. If someone calls you something that doesn't line up with your true identity, then you are not required to accept, qualify or allow offense to redirect your attention! When your not sure of your identity, then quality life decisions are negatively affected , but when you know your true identity, then life can becomes easier to navigate. Our online radio podcast was created to give insight about Christia ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
…
continue reading
Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
…
continue reading
The 411 Live podcast is a platform where you can learn about issues that impact your community, state and the world. It is designed to eduate and help people in the community better themselves by giving them inspiration, hope, education and direction that will motivate them to better their lives and their community as a whole. It is comprised of interviews and a wide range of information on various topics like health, schools, social issues, history, economics, real life stories, and justice.
…
continue reading
A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.
…
continue reading
Promoting self-acceptance and higher self-esteem through real, raw, and entertaining conversations Support this podcast: https://podcasters.spotify.com/pod/show/perfectlyincomplete/support
…
continue reading
Self Esteem Party Podcast is the perfect blend of comedy and honesty. Each week Alana Johnston interviews one of her showbiz pals and dives right into the core of who they are in this hilarious and painfully real podcast that explores all things Self Esteem. Alana playfully guides her friends through their own self-exploration while simultaneously cracking them up. Each guest reveals a different struggle with their own self esteem, self image and self care. They're powerful, relatable conver ...
…
continue reading
Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
…
continue reading
BlessedYouth, hosted by Chloe Petrovna Nwankwo, is a transformative podcast designed to empower young people aged 16-24 who feel isolated, unheard, and misunderstood in their school/work environments. Drawing from personal experiences with bullying and racism, Chloe addresses the emotional struggles that many young people face, providing actionable solutions and hope through real-life stories and the teachings of Jesus Christ. Whether you're battling low self-esteem, academic/work insecuriti ...
…
continue reading
We aim to connect, support and empower women by spreading knowledge of self-development. This is a place where women can come together, find inspiration, hope, support, and celebrate one another. Hosted by Chinita Filipina. Join our discussions daily as we share tips and stories of women who have come to live in their own truth and sense of self. Support this podcast: https://podcasters.spotify.com/pod/show/chinitafilpina/support
…
continue reading
The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).
…
continue reading
The website of David D. Burns, MD
…
continue reading
The Podcast for Christian Creative Women Navigating Real Life on the path this host likes to call "Trinity's Way". Shatomma divulges her own personal life experiences in correlation to how they either hinder or help her along the way to aligning with God's purpose for her life. She discusses real life topics like relationships, self-esteem, parenting, finances and everything in between. Her completely nontraditional approach to expressing her relationship with God is both surprising and refr ...
…
continue reading
Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, ...
…
continue reading
Popular Psychotherapist Kathryn Tull brings Compassionate Conversation with Kathryn Tull, a show designed to bring more compassion to conversations about real life. Your relationships, personal growth, family, career, self esteem and life issues matter!
…
continue reading
Coach Ratner was a world-class rare coin dealer & real estate developer in America. He has now transitioned himself into an influential educator for many organizations who seek inspiration. His focus is on fostering meaningful relationships, building self-esteem, and providing spiritual motivation. Coach Ratner helps people to gain clarity in all aspects of life. His unique style, energy and passion makes him a favorite wherever and whenever he speaks. His weekly podcast, "Living in Clarity" ...
…
continue reading
Our show is filled with thoughtful, witty and raw commentary on everthing going on in the world...news, pop culture, entertainment and relationships among other topics that keeps us from biting our tongues.
…
continue reading
Pretty Real Tings is a podcast that talks about real…real talk about relationships. Me versus social media platforms.. Highlighting tips for healing and self-love. Mostly to stimulate the listeners mind that’s makes them question a new way of thinking.
…
continue reading
Join Chanta as she shares some personal truth, her opinion and provides that balance in your life that will take your healing journey to a whole other level every week. Reinventing Yourself Podcast is a podcast all about women empowerment, changing attitudes, diving into self-love, self-care, personal development, and self-esteem. Here more on the self-love tip we get real about our truth, relatable, cry, laugh, heal but most importantly we learn more about who we are and the power in our st ...
…
continue reading
Join me on a journey of self-discovery as we delve into ways to boost your confidence and enhance your self-esteem! This captivating podcast features a diverse array of individuals who will share their personal tales of overcoming low self-image and self-doubt. You'll not only hear about their struggles, but also the ingenious strategies they employed to gain confidence. I'm Angelique Cauterucci, and I'm thrilled to be your host for this inspiring and uplifting podcast. So buckle up and get ...
…
continue reading
Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.
…
continue reading
This is a must-listen if you’re an entrepreneur sick of doing it the ”right” way, and want to start doing it the right way for YOU! You’ve already tried doing what you ”should” do and KNOW it’s NOT the path to your happiness, fulfillment, and success. Being the wolf means living the fullest expression of who you truly are, in life and business (even when others don’t like it). It’s where you find the richest and most fulfilling brand of success. And it’s where your wildest dreams become real ...
…
continue reading
Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.
…
continue reading
Hidden Gems for HER is a new series geared toward helping melanin queens feel and become empowered. No topic is off limits! It's hosted by Kali, a millennial woman who's dealt with things such as depression, toxic relationships, abuse, low self-esteem, harassment in the workplace, struggling to find her passion, etc. She discusses real topics that affect many of us daily. So come along and experience the laughs, tears, and the realness. Are you ready? Let’s go! 📌Follow us on Instagram: @hidd ...
…
continue reading
The #1 Podcast that helps you pass time by providing key information provided by esteem entrepreneur small business owners and content creators. "Uce" is a term originating from Samoan culture, used informally to address close friends or brothers. It's a informal expression of camaraderie and affection, similar to calling someone "bro" or "mate" in English slang. We invite you to sit down with us coconuts and have a conversion that we believe can help promote our vision of spreading our Poly ...
…
continue reading
"Maternal Narcissism Unmasked: How Daughters Can Heal and Thrive" is a transformative podcast dedicated to providing support, validation, and guidance for daughters who have experienced the painful reality of growing up with a narcissistic mother. Through raw and honest conversations, expert insights, and real-life stories, this podcast aims to shed light on the often-invisible wounds inflicted by maternal narcissism and empower daughters to break free from the cycle of abuse. Each episode d ...
…
continue reading
Welcome to The Real Stubborn Unicorn – a podcast where the fabulous meets the everyday! Hosted by everyone’s favourite Golden Girls-obsessed, drama-loving, bestie, this show dives into all things pop culture. Join Sean as he shares his lived experiences, tackles hot topics, and brings on a diverse array of friends for lively guest spots. Whether you're here for the travel tips, the sassy commentary, or the heartfelt stories, The Real Stubborn Unicorn promises a wild ride full of laughter, in ...
…
continue reading
Sinead O'Moore is going deep with inspirational and influential guests as they talk about the parts of life//family//career//relationships//self that can truly stretch us. This No1 Irish podcast is a voice that champions the growth we all go through - it acknowledges the challenges we face but leaves you feeling empowered, strong and proud of the people we are becoming. Have your voice shared - take part each week on instagram where there will be weekly polls and Q+A's on the themes discusse ...
…
continue reading
Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
…
continue reading
Here we shall build your self esteem, business knowledge, and joy. Be ready for the new you. Support this podcast: https://podcasters.spotify.com/pod/show/netergold/support
…
continue reading
What happens in Vegas is not staying in Vegas! I am here to share with knowledge about relationships, addiction, parenting, depression, anxiety, self esteem, and life, based on my experience as a therapist for the past 20 years in Las Vegas. I will also be having guests come on to talk about real life issues and their healing and recovery!
…
continue reading
Sharing Real life Experiences in benign ways so as to let every Fighter out there know they're not Alone. Unclad Not Ashamed relates real Life happenings of people stories we have heard and Admired. Real Life conversations takes place in each Episode and Relatable Topics! Host :: Oyin'Nifemi @oyin_nifemi Email: uncladnotashamed@gmail.com
…
continue reading
The purpose of this podcast is to motivate and encourage others on the journey of truth. Giving ALL esteem to YAH!
…
continue reading
Lamia's transformative journey in Saudi Arabia rekindled her connection with emotions. Now, she uses art, hypnosis and metaphors to make Joy a Choice and reach Serenity-motherland.
…
continue reading
Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.lunariagaia.com.
…
continue reading
The beauty industry feels there is this need to fix what isn’t broken. The Beauty Cast is here to heal us all. No more insecurities, no more comparisons, no more of anything that makes you feel like you should be someone else. The Beauty Cast is organic and raw conversations with real people discussing experiences with cosmetics and confidence. Here, we heal from within to restore self-esteem, give the right information and honest truth about products in the industry, and grow as a person in ...
…
continue reading
If you don't want another unsustainable diet or fitness routine, if you're tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.
…
continue reading
Three comedy writers sit down with a guest to look back on women in film from a feminist perspective! Each month, Hillary, Sarah, Nicole ask themselves important questions like why is it so funny when men take care of babies? Why do mermaids have such low self esteem? What exactly did Jenny die of in “Love Story”? These questions and many more will be tackled on “The Feminine Mistake Podcast”!
…
continue reading
Using real life examples as it pertains to overcoming failures that has shattered us. Whether it’s our confidence, self-esteem, guilt, shame, loneliness and belonging. Rising from the P.I.T. aim is to provide content that is relatable, empowering, and encouraging to listeners. To remind you the listener, that the path to joy, peace and wholeness is within reach. Nothing is far from obtaining if you can believe it can happen and that there is work to obtaining what we seek. So, here on Rising ...
…
continue reading
Her Daily Drive is an Australian Christian podcast series designed to inspire and encourage you wherever you are on your Journey of Faith. What are you waiting for! Grab a coffee, subscribe and be inspired to take your relationship with Jesus deeper, as you hear real conversations with women of all ages.
…
continue reading
#unmaskitwithsomaa is a platform where we unmask problems affecting us in our daily lives relating to relationships and marriage, mental health, self esteem and confidence, sex, love and break ups, health issues, abuse, challenges of a girl child, challenges of a youth, personal development, fears and other challenges and issues we come across in our daily lives; and provide solutions to these numerous issues. It is also a platform to air our opinions on different subject matter or life situ ...
…
continue reading
Seize the Moment Podcast, hosted by Leon Garber and Alen Ulman, is a project centered around making the most important and useful ideas in psychology, philosophy, and personal development mainstream. We feature guests from all walks of life whether they be artists, musicians, comedians, entrepreneurs, philosophers, psychologists and many more. There is a saying, “the most essential knowledge is not yet made widely accessible.” We want to make that information accessible and change as many li ...
…
continue reading
AsenseofAhh ™ Network: Unlock your inner power with a unique combination of coaching, healing, and creative development. Our network provides the tools and guidance you need to become the leader, warrior, artist, and survivor you are meant to be. Unlock your full potential today with AsenseofAhh ™ Network.This is our Space for discussion on real life concerns, health, mind, spirit and social problems. We look foward to getting to know you. Learn how to manage day to day challenges we face in ...
…
continue reading
What makes a leader worth* following? That little asterisk next to “worth” is the answer. It references the hidden truth that lives at the very core of effective (and ineffective) leadership. The Be Worth* Following Podcast explores this surprising truth and how it plays out in the lives of real leaders. Be Worth* Following is an original show from the People Forward Network, and it invites you to rethink what you think about leadership. Join host Tim Spiker, author of The Only Leaders Worth ...
…
continue reading
Welcome to "Mindset Monday," the podcast that kickstarts your week with a powerful dose of inspiration and empowers you to cultivate a mindset that leads to healthy self-esteem and achievement. I'm your host, Ra'Sheia Nicole, and each week, we embark on a journey together to explore the transformative power of mindset in reaching your life goals. In every episode, I share practical strategies, expert advice, and motivational stories that will guide you towards establishing a positive and res ...
…
continue reading
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
…
continue reading
1
From the Archives: How You Can Live 10x Bolder Than You Are Right Now with 7-Figure Motivational Speaker Cesar Rodriguez
1:07:49
1:07:49
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:07:49
How would your life change if you lived 10 times bolder than you are right now? In this episode, we are joined by Cesar Rodriguez, the founder of the B10XB movement, renowned for his ability to ignite audiences and inspire them to step into the thrill of the unknown. As a sought-after 7-figure motivational speaker, mentor, and coach, Cesar shares h…
…
continue reading
1
[Body Talk] What POLYVAGAL THEORY and the nervous system have to do with eating disorders with Dr. Kari Anderson
56:08
"Love is really a state of safety... and when we're not in a state of fear, we can finally connect, with ourselves and others." – Kari Anderson Have you ever felt like fear was running the show—whether in your relationship with food, your body, or your emotions? What if the key to breaking free was understanding how your nervous system works, and m…
…
continue reading
1
Listener questions: Caring for Adult Children, Coparenting Challenges With Your Ex and Challenges Going to Therapy
25:29
Join me, Dr. Angela Downey, as we unravel the emotional tug-of-war parents face, the financial challenges, and the heartache of trying to foster independence in adult children. This episode sheds light on the deep mental and physical toll caregiving can take, along with its ripple effects on relationships with family members and partners. It's a co…
…
continue reading
September 13, 2024 The Jōrni Podcast Episode 212 - Beyond Symptoms with Dr. Ashley Shrader In this episode, we explore functional medicine - a whole-body approach that aims to identify and address the root causes of health issues. Our guest, a passionate functional medicine practitioner, shares insights into how functional medicine differs from con…
…
continue reading
1
What is a Dismissive Avoidant Attachment Style?
1:02:14
1:02:14
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:02:14
This week licensed therapist Kati Morton talks about having a dismissive avoidant attachment style and how that can affect our relationship with our therapist. She also discusses how we can tell if we are doing something because of our depression or not, and if being on antidepressants long term can change our brain function. She then talks about a…
…
continue reading
1
Overcoming Low Self Esteem to Master Confidence - EP 145
1:19:08
1:19:08
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:19:08
Artist development and performance expert KJ Rose sits down with Alechia and Dani to share her journey from pharmaceuticals to vocalist to working with Grammy Award-winning artists! Listen in as she exposes her personal process and urges you to find your tribe and where your unique spirit is served. “Don’t lose twice” and tune in for KJ Rose’s tips…
…
continue reading
1
[Body Talk] Emotional safety and healing the TRAUMA underneath the eating disorder with Courtney
1:03:10
1:03:10
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:03:10
✨ Join Jessica Flint and fellow warriors for a once in a lifetime luxury glamping experience over Halloween at the Radiant Warrior Retreat ✨ "I just want to be accepted as a human—a whole human." Have you ever felt reduced to just your appearance or body size, as though your worth is tied to how others see you (or not see you)? In this raw and hone…
…
continue reading
In this episode of The 411 Live, host Beverly Taylor welcomes Rick Norris, a multifaceted individual who embodies perseverance and creativity. Rick shares his journey as an engineer, cartoonist, author, and cookie entrepreneur, highlighting how he navigates various challenges while pursuing his passions. Beverly talks about her personal experience …
…
continue reading
1
Loneliness and living in your 20s w/ Ariana Roque
1:17:55
1:17:55
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:17:55
In this freeform episode Kelly is joined by Ariana Roque. Together they dive into the journey of finding and nurturing friendships in your 20s vs 30s, exploring their personal experiences of yearning for connection and being lonely at a young age and discuss the challenges and joys of making friends later in life. Then Kelly and Ariana take turns a…
…
continue reading
…
continue reading
This episode is inspired by a crabbing trip that didn't go as planned. It got me thinking about weight loss. Ever feel like you're doing everything right but not seeing results? Tune in as I share why it’s important to stop comparing your journey to others. Links Mentioned 🗒Show Notes ✉Sign up for my free action plan 📸Stay connected with me on IG @…
…
continue reading
Send us a text In this episode of 7 Years in Saudi, I dive deep into the emotion we all know too well—hatred. Is it really just about anger, or is there a deeper connection between love and hate? I share a personal experience of betrayal, where love turned into deep resentment, and the surprising truths I discovered along the way. 💔 Why do we often…
…
continue reading
September 10, 2024 for World Suicide Prevention Day The Jōrni Podcast Episode 211 - Speaking of Suicide with Dr. Stacey Freedenthal This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Suicide is a topic many of us struggle to talk about, yet it affects so many lives. This e…
…
continue reading
Today, Rhonda, Matt and David answer your excellent questions about intrusive thoughts, the fear and joys of being alone, and Should Statements. The post 413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More appeared first on Feeling Good.Por Dr. Burns
…
continue reading
1
413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More
1:02:36
1:02:36
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:02:36
Ask David Disturbing Intrusive Thoughts-- where do they come from? Alone and Liking It--is that Okay? Help with those darned Shoulds, and more! The following show notes were written before the show. The actual live discussions will vary somewhat from the answers you will find here, which simply included David's email exchanges with those who asked …
…
continue reading
Today’s episode is a conversation I’ve been wanting to have for awhile, and I’ve found the perfect person for this topic. Franchesca Ramsey is an actor, writer, public speaker, and longtime content creator. She wrote and performed in the web series MTV Decoded, where she tackled race, pop culture, and other uncomfortable topics. Other notable accom…
…
continue reading
In this day and age, energies are manifesting faster than ever! In this episode, Michael shares a reminder of how important it is to be aware of where you are putting your attention and focus...and the levels of emotional energy you dedicating to this spot.Por Michael J Russ
…
continue reading
This 13 minute meditation is from Kelly's Book Meditation From The Modern Family and is designed to help you sit with your anger, get a clear understanding of why you're angry and then a guided practice to release your anger. Thank you to our sponsor BetterHelp- save 10% off your first month at betterhelp.com/minutes More Mindful in Minutes Books O…
…
continue reading
September 6, 2024 The Jōrni Podcast Episode 210 - Biofield Healing with Dr. Shamini Jain In this episode, we dive deep into the fascinating world of biofield healing - a holistic approach that's gaining recognition in both scientific and wellness communities. Our guest, a pioneering scientist and psychologist, brings her wealth of knowledge and exp…
…
continue reading
What's pushing you to finally take the leap and start your own business? In this episode, the guys share invaluable insights and practical advice for aspiring entrepreneurs. Discover how to break through the limiting beliefs that hold you back from launching your own business dreams. The hosts discuss common fears, from financial risk to criticism …
…
continue reading
✨ Join Jessica Flint and fellow warriors for a once in a lifetime luxury glamping experience over Halloween at the Radiant Warrior Retreat ✨ "I can learn how to accept my body, but if other people are going to judge me, how will I deal with that?" Let's be real—how often do we worry about what other people think about our bodies? 🙄 In this episode,…
…
continue reading
This week licensed therapist Kati Morton discusses trauma, PTSD and our dreams. She also explains how we can best support our children when we know they are struggling, how to know how much something we experienced affects us today, and why we can overshare with our therapist right away. She then offers some basic anger management tips, and how hav…
…
continue reading
In this episode of the Maternal Narcissism: Unmasked Podcast, our certified neuro coach and survivor of narcissistic upbringing delves into the aftermath of going no contact with a narcissistic mother. The speaker provides a safe space for validation, explores the emotional roller coaster, and offers strategies for navigating the challenges that ar…
…
continue reading
Send us a text I get it—being a mom can feel like carrying the world on your shoulders. I've been there, too. In this episode, I open up about my own struggles with self-confidence and the journey to feeling truly worthy. 💫 If you're ready to let go of that emotional weight and find your joy again, join me. We’re in this together! Visit my website:…
…
continue reading
An eye-opening episode of the Be Worth Following Podcast! Dr. Brent Fessler, Principal at Integreaters, shares what it looks like for leaders to prioritize the flourishing of their employees and company culture. Dr. Brent is an integrator, which means he helps organizations integrate values, purpose, organizational change, and character development…
…
continue reading
Discover why breaking away from societal norms and pursuing authenticity is crucial for success with the 'anti real estate agent' and motivational speaker Bob Thompson. Bob shares his unique approach to real estate, emphasizing honesty and authenticity, and recounts his personal journey from a miserable job at a chemical plant to thriving in the re…
…
continue reading
When was the last time you allowed yourself to truly be seen, imperfections and all? In this solo episode, I’m opening up about what it means to be unapologetically true to who I am—no filters, no masks, just raw authenticity. I share how embracing both the light and the shade within me has been a game-changer, not just in my personal growth, but i…
…
continue reading
1
Key Tools to Overcome Toxic Shame - EP 144
1:16:24
1:16:24
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:16:24
A lot of us like to point the finger and say that everybody else is the problem, but we very rarely talk about when we're toxic and when we're the villain in someone else's story. So how can we better paint the whole picture, have those uncomfortable conversations, and show up in a way that does not hurt the ones we love? Tune in as Alechia and Dan…
…
continue reading
September 3, 2024 The Jōrni Podcast Episode 209 - Healing Chronic Illness with Katie Rose Jones This episode contains strong language and adult subject matter. Some listeners may be triggered by this content and listener discretion is advised. In this episode, we dive into the complex and challenging journey of healing from chronic illness. Our gue…
…
continue reading
In today's Ask David, Rhonda, Matt and David discuss the "best" treatment for anxiety, how to get out of a "Give-Get Imbalance,," self-esteem, and more. The post 412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more appeared first on Feeling Good.Por Dr. Burns
…
continue reading
1
412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more
1:05:12
1:05:12
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:05:12
Feeling Down? Try the Feeling Great App for Free! The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for free! Check it out at FeelingGreat.com! What's a Give-Get Imbalance? What's the Best Treatment for Anxiety and Dysthymia? Can you do Externalization o…
…
continue reading
Join us for today’s interesting conversation about ethics, boundaries, suffering, bullying, and being online/offline. There are many facets to these topics as they intertwine with morality, and we are diving into a discussion with Ellie Rushton, Show Highlights: Ellie’s background, work, and TikTok content about “cultivating bold spaces” Ellie’s de…
…
continue reading
1
Alice Driver - On Worker Exploitation: The Hidden Costs of Your Chicken Nuggets | STM Podcast #219
58:40
On episode 219, we welcome Alice Driver to discuss the widespread labor violations of the meatpacking industry, Tyson’s treatment of its workforce, how the company is able to employ undocumented immigrants, the Arkansas law that allows child labor, how prison labor is used to keep company costs low, the political power of the industry and how gover…
…
continue reading
This mini meditation is designed to give you a quick nervous system reset. This practice begins with some light tapping, and then layers in breath work for the nervous system and end with muscular release to activate your parasympathetic nervous system. ***THIS IS A LIVE CHALLENGE AND CLOSED 9/9/24*** More Mindful in Minutes Join Kelly in 2024 or 2…
…
continue reading
Welcome to the BlessedYouth Podcast! I'm your host, Chloe Petrovna Nwankwo, and I'm thrilled to invite you to join me on a journey of empowerment and inspiration. In this show, we’ll be diving deep into the critical issues that today’s youth face, which are often overlooked in traditional educational settings. What to Expect: Crucial Conversations:…
…
continue reading
What if striving for perfection is actually sabotaging your happiness? Join me, Dr. Angela Downey, as I uncover the intricate web between codependency and perfectionism in this enlightening episode of the Codependent Doctor. I lay bare my own battles with perfectionism, from obsessively preparing for a simple board game to the eventual burnout from…
…
continue reading
August 30, 2024 The Jōrni Podcast Episode 208 - Anchoring the Light with Jemmita This episode contains adult subject matter and listener discretion is advised. In this episode, we journey into the realm of personal transformation and spiritual growth with a modern medicine woman who brings profound wisdom from ancient traditions. We explore the pro…
…
continue reading
1
Designing the Future: 3D Art, Animation, and Logos with Sai Ma Naw (Smoke_a_hontass)
1:13:34
1:13:34
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:13:34
Can’t wait to hear from you Uce! In this episode of the Why Uce Podcast, we explore the creative journey of Sai Ma Naw, also known as smoke_a_hontass on TikTok. Sai is a multi-talented artist who specializes in 3D digital art, vinyl stickers, short animations, and company logos that translate beautifully onto merchandise. Discover how she combines …
…
continue reading
This week licensed therapist Kati Morton talks about emotional pain in therapy sessions, how we can stop our hypersexuality, and how far back our body remembers traumatic experiences. She also explains other mental illnesses that could be helped through DBT, and what we can do to stop our doctors from blaming our physical ailments on our mental hea…
…
continue reading
1
Nervous System Regulation 101
1:11:08
1:11:08
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:11:08
In this freeform episode Kelly talks you through how your nervous system works, signs of dysregulation, and how meditation can help restore balance. This episode shares the science behind nervous system function (and disfunction) and shares the top meditation practices that have been proven to support nervous system healing. Then, Kelly shares her …
…
continue reading
1
#200 Trusting your inner wisdom
1:09:42
1:09:42
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:09:42
What started as a small idea has grown into 200 episodes of deep conversations, personal breakthroughs, and transformative growth. In this milestone episode, I’m taking you on a journey through trusting your inner wisdom. ABOUT LUNARIA Connect with me on Instagram. Follow me on TikTok. Click here to get your FREE Magn…
…
continue reading
1
[Body Talk] When you don’t “look” like you have an eating disorder with Keshia
1:03:45
1:03:45
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:03:45
✨ Join Jessica Flint and fellow warriors for a once in a lifetime luxury glamping experience over Halloween at the Radiant Warrior Retreat ✨ Food was her enemy, something she was in battle with constantly. She was in a constant state of anxiety and hyper-vigilance. Keshia's courageous journey from questioning the need for treatment to finding valid…
…
continue reading
1
Do This to Revitalize Your Life Replay - EP 143
1:06:41
1:06:41
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:06:41
Get your pen and paper out as the “millionaire maker” and one of the best business coaches in the country, Danielle Leslie, joins the Triggered AF fam! Tune in as Danielle and your hosts discuss the importance of curating your circle, why your story is the door to infinite possibilities, and how you can do what you love while also creating the life…
…
continue reading
Send us a text Join me, Lamia Pabion, a certified coach and hypnotherapist, as I discuss the invisible emotional burdens we mothers carry daily and why an emotional detox is essential. In this episode, I explore the heavy mental load we manage, share personal stories, and provide practical strategies to find balance and reclaim our well-being. Disc…
…
continue reading
August 27, 2024 The Jōrni Podcast Episode 207 - A Holistic Approach to Mental Health with Polina LeRoy This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the transformative power of a holistic approach to mental health, delving into how integrat…
…
continue reading
In today's Ask David, Rhonda, Matt and David take a deep dive on the questions about Self-Esteem. What is it? Do we need it? How can you develop Self-Esteem? The post 411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We “Need” Them? appeared first on Feeling Good.Por Dr. Burns
…
continue reading
Ask David: What’s Self-Esteem? What’s Self-Acceptance? In today’s podcast we address six common questions about self-esteem, including: What is Self-Esteem? How does it differ from self-confidence? How does it differ from self-acceptance? What’s the difference between conditional and unconditional self-esteem? What’s the best way to develop self-es…
…
continue reading
