Welcome to Coffee Isn't Lunch, the weekly podcast for ambitious hair and beauty professionals alike by your hosts Hayley Jepson and Maddi Cook. Hayley, aka The Resilient Hairdresser, is a former hairdresser and psychotherapist and now coach and educator. She is leading the industry out of burnout and into better mental health. And Maddi, aka Boss Your Salon - if you've ever asked anyone online about pricing, her name's probably come up. She's here to pull back the curtain on business strateg ...
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An analysis on the novel Frankenstein and the "silenced voices" of the characters killed by the monster
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Check-in when you've been checking out. Hotel perspective is a safe haven for designing a life for you and no one else.
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From her TikTok and Instagram, @findingmrheight, dating coach Ali Jackson is joined by friend & stand up comedian Erica Spera (@spericaa) to bring you their positive and practical dating approach in podcast form. Their straightforward attitudes, often with some humor on the side, will help you tackle modern dating issues while building confidence and staying authentic to your true self. Follow along @findingmrheight for even more content!
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Get up-to-date on all the happenings from inside One Bills Drive and from around the league. Hear from the players, coaches and get insight from the experts that cover the NFL.
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Hear from Bucknell Bison student-athletes, coaches, and other special guests.
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Maddy Budd and Simone Nathan bring you a podcast no one asked for, asking all the questions nobody should. They both know heaps about their own industries but not much else! So the pair have put their heads together to interview an incredible series of female guests and possibly spreads nits to one another. They bring their friendship, naive questions and unique backgrounds to this series of informal fireside chats filled with comedy, fun, and T.M.I.
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OBL 8/29: Greg Cosell Dissects The 53-Man Roster, The Wing King on Wing Fest 2024
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Chris Brown and Steve Tasker shared the latest from One Bills Drive as the team continued to tweak the roster. They discussed news and notes around the league and asked the listeners what offseason move or decision are you banking on the most this season? NFL Films senior producer Greg Cosell shared his thoughts on the Bills roster makeup, the addi…
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OBL 8/28: Reaction To The 53-Man Roster, Brandon Beane Addresses The Media
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Chris Brown and Steve Tasker shared their thoughts on the Bills roster moves on Tuesday and the initial 53-man roster. They asked the listeners what was your biggest surprise with the Bills roster? The guys then went around the NFL to discuss the latest. Pro Football Focus analyst Trevor Sikkema kicked off the second hour to talk about the increase…
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OBL 8/27: Latest Ahead of 53-Man Roster Cut Down, Maddy Glab Joins The Show
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Chris Brown, Steve Tasker, and team reporter Maddy Glab started today's show with all the latest roster juggling from One Bills Drive and around the NFL as the cut down deadline approaches. They took a hard look at the reported moves and how the team's roster could stack up. They asked the listeners what's your ideal scenario for the Bills 53-man r…
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OBL 8/26: Who Won A Roster Spot This Preseason, Eric Wood's Analysis
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Chris Brown and Steve Tasker recapped Saturday's preseason game with the Panthers and their final thoughts ahead of roster cut down day on Tuesday. They went around the NFL to share the latest news and notes and asked the listeners whose preseason put them in the best position to make the roster? Bills radio color analyst Eric Wood shared his thoug…
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184. The ShrinkChicks One ft. Jennifer Chaiken & Emmalee Bierly
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Erica & Ali could not HELP but let this interview with ShrinkChicks (aka Jennifer Chaiken, LMFT & Emmalee Bierly, LMFT) run a bit long because, y’all, it is incredible. The foursome starts off discussing how difficult it can be to find a therapist and offer some advice for navigating that journey. Then, we move into our most popular listener submis…
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Are you sick of the stereotype that all hairdressers are extroverted social butterflies? Join us as we bust that myth wide open. In this week's episode, we explore the world of introverted stylists, exploring their unique challenges and strategies for thriving in a fast-paced, people-oriented industry. From energy management to self-care, we cover …
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OBL 8/23: Brandon Beane On Roster Evaluation, Friday Fan Mailbag
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Chris Brown and Steve Tasker discussed the latest news and notes ahead of the Bills final preseason game against the Panthers. The two then went around the NFL. They opened up this week's Friday Fan Mailbag to answer the fans most pressing questions. Bills GM Brandon Beane joined the show, presented by Northtown Automotive Companies. He discussed t…
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OBL 8/22: Ray Davis On Rise To The NFL, Player To Make A Case For a Roster Spot
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Chris Brown and Steve Tasker kicked off today's show with rookie RB Ray Davis, who joined the show fresh off the practice field. Davis talked about the running back group, his excitement to produce for the offense, and his unique story from childhood challenges to the NFL. He also answered a fan question on his favorite running backs growing up in …
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OBL 8/21: Surprising Position Group, Maddy Glab's Update Ahead Of Panthers-Bills
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Chris Brown and Steve Tasker updated the latest from Wednesday's Bills practice. They two went around the NFL, including updates from the AFC East. They asked the listeners which Bills position group has the best chance to surprise us this season? Bills team and preseason sideline reporter Maddy Glab joined the show. She talked about Buffalo's inju…
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OBL 8/20: Encouraging Signs From Bills Preseason, NFL on Fox's David Helman on Kincaid And Cook
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Chris Brown and Steve Tasker discussed the latest injury situation and practice updates as the Bills prepare for their final preseason game. We heard from offensive coordinator Joe Brady as he met with the media prior to today's session. The two asked the listeners after two preseason games, what has you most encouraged about this year's Bills team…
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OBL 8/19: Biggest Takeaways From Bills Win At Steelers, Greg Cosell's Analysis
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Chris Brown and Steve Tasker recapped Saturday's preseason 9-3 win over the Steelers. They asked the listeners for their biggest takeaways in the game and went around the NFL to share the latest news and notes. NFL Films senior producer Greg Cosell kicked off the second hour and shared his thoughts on Joe Andreessen's performance against the Steele…
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183. The Fifteenth Hot Topics One
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Erica & Ali are back answering your questions in a Hot Topics episode this week! We counsel a listener who is nervous about having sex for the first time. Then, a listener is struggling with a guy who’s chronically late and recently stood her up. Third, Erica gives advice on navigating a herpes disclosure in your relationship. And finally, a listen…
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How do you handle juggling all the different roles at work and home? Today, we're exploring the idea of "wearing many hats" and focusing on the emotional weight and potential burnout that comes from managing tasks like bookkeeping, customer relations, and household chores. We want to stress the importance of recognising and sharing these responsibi…
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OBL 8/16: How Long Will Starters Play At Steelers? Mike Reiss On Latest With The Patriots
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Chris Brown and Steve Tasker updated the latest news from Pittsburgh as the team readies for preseason game #2 at the Steelers Saturday night. The two went around the NFL to discuss last night's Patriots preseason game and the Falcons continued pursuit of talent this offseason. They then opened up the Friday Fan Mailbag to answer fans most pressing…
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OBL 8/15: Impact of Matt Milano's Injury, Update From Bills-Steelers Joint Practice
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Chris Brown and Steve Tasker updated the latest news as the Bills invade Pittsburgh ahead of Saturday's game with the Steelers. They discussed the Matt Milano injury and its impact on the defense. They asked the listeners for their reaction and the confidence they have in defense this season. Bills reporter Maddy Glab joined the guys to share the l…
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OBL 8/14: Position Group With The Most To Prove, Eric Wood on Preseason Game #2
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Chris Brown and Steve Tasker updated the latest news and notes from One Bills Drive as the team heads to Pittsburgh for their joint practice and preseason game with the Steelers. They went around the NFL and asked the listeners what position group still has something to prove this preseason? Radio color analyst and former Pro Bowl center Eric Wood …
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OBL 8/13: Changes For Preseason Game #2, Josh Allen Addresses The Media
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Chris Brown and Steve Tasker updated the latest from One Bills Drive as the team returned to the practice field. They updated today's roster moves, including the signing of QB Ben DiNucci, WRs Damiere Byrd and Deon Cain. They then went around the NFL to share the latest news. They asked the listeners what has to change for the Bills going into pres…
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OBL 8/12: Bills-Bears Preseason Recap, Greg Cosell On The Roster Makeup
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Chris Brown and Maddy Glab shared their thoughts on the Bills preseason opener against the Bears, what stuck out the most, and the latest from today's practice. We heard from head coach Sean McDermott prior to today's session and we asked the listeners for their biggest takeaways from Saturday's game. To kick off the second hour, we were joined by …
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182. The Second Debate Team One
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We’re back with another debate team episode, where Ali & Erica debate topics submitted by our listeners! We’ve got four topics up for debate this week. Let us know where you stand! Marathon dates early in the game - yay or nay? Is it okay to be late for a date? Can you date someone you work with? And finally, should you go ring shopping with your p…
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Ever wondered what it's really like to have an agent? Join us as we're joined by our very own agent, Karrie Fitzmaurice, Founder of KIT Studios as she shares all about having an agent in the world of hair. Karrie shares the day-to-day life of an agent and how they can supercharge your career. Discover how to know if you're ready for an agent and wh…
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OBL 8/9: Latest Before Bears-Bills, Andrew Catalon And Maddy Glab Join The Show
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Chris Brown and Steve Tasker laid out the latest news and notes from One Bills Drive ahead of tomorrow's preseason game vs. the Bears. The guys then went around the NFL and opened up this week's mailbag to answer the listeners questions. Preseason TV play-by-play announcer Andrew Catalon and sideline reporter Maddy Glab sat down with the guys to ki…
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OBL 8/8: Final Camp Practice, Fan Experience Update, Greg Connors Joins The Show
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Chris Brown and Steve Tasker recapped day 11, the final training camp practice at St. John Fisher University. They discussed the team's current injury situation, how long the starters will play in Saturday's preseason game, and DC Bobby Babich calling the defensive plays. The guys then went around the NFL to share the latest news and notes from the…
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OBL 8/7: Connor McGovern's Pizza Parties, Sean McDermott on Energy, Day 10 Recap
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Chris Brown and Steve Tasker shared their thoughts on day 10 from Bills training camp. They discussed how the defense has stuck out and the command Josh Allen has on the offense. We heard then from Allen as he addressed the media. Starting center Connor McGovern joined the show after today's practice. McGovern shared his thoughts on the cohesion un…
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OBL 8/6: Player You Are Zeroing In On During The Preseason, Bears Game Preview
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Chris Brown and Steve Tasker updated the latest news and notes from One Bills Drive as the team had the day off from training camp. They went around the NFL to shared their thoughts on updates from around the league. They asked the listeners which player are you zeroing in on during Saturday's preseason game vs. the Bears? Bears sideline radio repo…
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OBL 8/5: Von Miller Joins The Show, Day 9 Practice Takeaways
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Chris Brown and Steve Tasker recapped the biggest storylines from day 9 of Bills training camp at St. John Fisher University. They discussed the WR group, the defensive effort from Monday, and who is emerging from the tight end group. The two then went around the NFL to share the latest news and notes. They asked the listeners what will define the …
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181. The Emotionally Online One ft. Maddie Dragsbaek
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Straight from your guest suggestions, we have Maddie Dragsbaek, host of the Emotionally Online podcast, in an amazing episode this week! Maddie has been opening up about her life online since before podcasts were a thing and this week is no exception. Our conversation focuses first on her bisexuality - what exploring that both privately and publicl…
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Is it okay to change your mind? We all know that feeling of sticking to a plan, even when it’s not working. In this episode, we’re diving into why people are so scared to change their minds and how it can hold you back. We’re sharing stories from our hairdressing and coaching careers about the ups and downs of adapting to change. Plus, we’ll talk a…
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OBL 8/2: NFL Network's Cameron Wolfe on Bills Energy, Friday Fan Mailbag
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Chris Brown and Maddy Glab set the stage for tonight's Return of the Blue and Red scrimmage at Highmark Stadium. They discussed their takeaways from camp as the week comes to an end and went around the NFL to share the latest news and notes. They opened up the Friday Fan Mailbag to answer listeners most pressing questions. NFL Network national repo…
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OBL 8/1: Day 7 Camp Recap, Kay Adams On Set, Cam Lewis After Practice
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Chris Brown and Maddy Glab shared their biggest takeaways from day 7 of Bills training camp. We heard from Bills QB Josh Allen as he addressed the media following today's practice. Bills DB Cam Lewis sat down with Brownie and Maddy following today's session and discussed his versatile role, the uncertainty at the safety position, and his thoughts o…
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OBL 7/31: Development We Expect As Camp Resumes
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Chris Brown and Steve Tasker laid out the latest news from One Bills Drive as the players had the day off from training camp. They discussed the signing of safety Terrell Burgess and went around the NFL and discussed the new Hawk-Eye technology that will be used in the preseason to find the line to gain. The two asked the listeners what development…
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OBL 7/30: Day 6 Training Camp Reaction, Bills GM Brandon Beane Joins The Show
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Chris Brown and Steve Tasker began today's show discussing the Bills' signing of veteran safety Kareem Jackson and recapped day 6 of camp. The two talked about the defensive pass rush success they saw today, Von Miller's comeback, the emergence from the WR group, and the injury situation in the defensive backfield. We heard from OL Dion Dawkins aft…
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OBL 7/29: Training Camp Recap Day 5, Greg Rousseau Joins The Show
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Chris Brown and Steve Tasker recapped day 5 of Bills Training Camp from St. John Fisher University. The two shared their thoughts from the first padded practice and went around the NFL to share the latest news and notes. They asked the listeners who has impressed you the most on defense? We heard from DT Ed Oliver as he addressed the media. Bills D…
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Erica & Ali have so many updates to share this week that we did an episode full of them (plus a lot of girl talk in between)! Erica is fresh off her third date with Tony Soprano and is on the fence about a fourth (until she accidentally pushes herself off). The gals get into a great discussion about the frustration of someone being “good on paper” …
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Tired of the same old stereotypes about hairdressers? Us too. In this episode, we're spilling the tea on the unfair labels slapped on the hair and beauty industry. From misconceptions about intelligence to the impact of social media, we're breaking down why these views are way off base. We're also talking about how we can change the game and give h…
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OBL 7/26: Training Camp Day 3 Recap, DaQuan Jones Joins The Show
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Chris Brown, Steve Tasker, and reporter Maddy Glab kicked off today's show recapping day 3 of Bills training camp from St. John Fisher University. They talked about the offensive efficiency they've seen early on, the running back room, the progression of Matt Milano, and their evaluation of Von Miller. We heard from WR Curtis Samuel as he embarks o…
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OBL 7/25: Day 2 Camp Reaction, QB Josh Allen, NFL on CBS' Evan Washburn
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Chris Brown and Steve Tasker shared their thoughts and biggest takeaways from day 2 of Bills training camp at St. John Fisher University. We heard from pass rusher Von Miller after today's practice. NFL on CBS sideline reporter Evan Washburn sat down with the guys to discuss his thoughts on this year's Bills team and the landscape in the AFC. To ki…
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OBL 7/24: Recapping Bills Training Camp Day 1, COO Pete Guelli Joins The Show
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Chris Brown and Steve Tasker shared their biggest takeaways from the first day of training camp at St. John Fisher University to kick off an extended version of the show. Bills QB Josh Allen addressed the media following today's practice. We asked the listeners who has the most to prove during this year's camp? Bills Chief Operating Officer Pete Gu…
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OBL 7/23: Player You’re Watching As Camp Begins
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Chris Brown and Steve Tasker shared the latest as the Bills officially reported to training camp at St. John Fisher University. The two then went around the NFL to get caught up with the league’s news. They asked the listeners where will your eyes go first when training camp begins this week? See omnystudio.com/listener for privacy information.…
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OBL 7/22: Louis Riddick Ready For Josh Allen To Go Off; Immediate Training Camp Focus
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Chris Brown and Steve Tasker shared the latest from One Bills Drive as this year's training camp approaches. They recapped Kyle Brandt's night at the Bisons on Saturday and discussed the updated news from around the NFL. They asked the listeners what do you think should be the Bills immediate focus when camp opens this week? ESPN NFL Analyst Louis …
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179. The Attachment Solution One ft. Charisse Cooke
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Psychotherapist Charisse Cooke is back on the pod this week and Erica & Ali could have talked to her for hours! Our conversation focuses on attachment theory, answering listener questions such as how to self soothe an anxious attachment, best strategies for navigating an anxious/avoidant dynamic, and why avoidant attachment gets such a bad rap. In …
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Do you ever find yourself scrolling through social media instead of tackling important tasks? Or maybe tidying up the whole house sounds better than organising your overflowing inbox? This episode is all about procrastination - that sneaky villain that holds us back from being productive. We share actionable tips to help you conquer your to-do list…
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OBL 7/19: Fan Mailbag, Ryan Dunleavy On Giants And HBO's Hard Knocks, Jets Offseason
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Chris Brown and Steve Tasker laid out the latest NFL news and notes as we head into the weekend. They opened up this week's mailbag to answer the fans most pressing Bills questions. To kick off the second hour of the show, the guys were joined by NY Post NFL reporter and writer Ryan Dunleavy. He shared his thoughts on the Giants involvement in this…
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OBL 7/18: Biggest Threat In The AFC East? Adam Rank Shares His State Of The Bills
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Chris Brown and Steve Tasker updated the latest news and notes from around the NFL, including Matt Milano being named one of the best NFL players entering the season at age 30 and older. They asked the listeners what could be the biggest threat to the Bills in the AFC East? NFL.com writer and fantasy football analyst Adam Rank joined the show in th…
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OBL 7/17: Kyle Brandt Returns to WNY; What Do You Need To Get Done Before The Season?
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Chris Brown and Steve Tasker updated the latest news from One Bills Drive, including an update on training camp as rookies report. The guys then went around the NFL. They asked the listeners what's the one thing you have to get done before the Bills season starts? In the second hour, Good Morning Football host Kyle Brandt joined the show. He discus…
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OBL 7/16: Chris Brown Named Radio Play-By-Play Voice, Trevor Sikkema on Best AFC Moves
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Chris Brown and Steve Tasker reacted to the outpouring of congratulations for Brownie as he was officially named the the full-time Bills radio play-by-play voice. The two then went around the NFL to share the latest news and notes. Former radio voice John Murphy and current color analyst Eric Wood joined the show to share their support for Chris an…
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OBL 7/15: Best Part of Bills Training Camp, AFC East Preview With Ben Volin
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Steve Tasker and CBS Sports analyst Chris Trapasso broke down the latest news from around the NFL and here at One Bills Drive, including the announcement that the Steelers and Bills will hold a joint practice ahead of their preseason game in Pittsburgh. They asked the listeners what are you most looking forward to from this year's Bills training ca…
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178. The Cheating One ft. Chloe Radcliffe
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We hear about cheating a lot, but it’s rarely from the perspective of the person who does the cheating. This week, standup comedian Chloe Radcliffe opens up about her pattern of cheating (which she wrote a solo show about!). We dive into her thoughts on the origins of cheating, what she’s learned from her pattern and is applying in her new relation…
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Feeling like you're going it alone in the hair and beauty industry? Have you considered getting some support to help you thrive? This episode is all about the power of coaching and mentorship! We share our experiences, showing how these can empower you at any stage of your career. We discuss recognising the type of support you need, from strategic …
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OBL 7/12: Best Bills Road Trip Cities, OBL Fan Mailbag
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1:30:12
Steve Tasker and CBS Sports analyst Chris Trapasso discussed the latest news from around the NFL, including Dolphins TE Jonnu Smith's dislike for the city of Buffalo, ESPN's ranking of tight ends, and the unveiling of the Chargers state of the art facility. They then asked the listeners what is the best Bills road trip you've been to or want to go …
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