Los mejores podcasts de Basic Foundations Show (2024)

1
Maharaja Ranjit Singh & Sikh Artefacts | Inspiring Conversation With Davinder Toor 1:31:02

6d ago1:31:02

1:31:02

Join us for an insightful conversation with Davinder Toor, a renowned Sikh artefact collector and expert on Maharaja Ranjit Singh's incredible legacy. In this episode, we explore rare artefacts, untold stories, and the inspiring journey of preserving Sikh heritage. What To Expect 🔎 The inspiring life of Maharaja Ranjit Singh and his timeless legacy…

1
How Financial Advisors Get Paid 30:35

7d ago30:35

30:35

One of the first questions that anyone asks before working with a financial advisor is how do you get paid? It’s a great question because there are different fee structures, and understanding what each means can help you choose the right type of service for your needs. In this episode, we’ll down the different ways that advisors get paid and the ty…

1
84. 5 Foundational Language Skills Your Toddler Needs for Speech Development with Jill Urbane 34:44

12d ago34:44

34:44

This week, I’m joined by early childhood interventionist, Jill Urbane, as she shares her expertise on toddler speech development. Jill has been working with families for over 25 years, and in that time, she has created a comprehensive system that gives parents the tools they need to encourage their child’s development and set a strong foundation fo…

1
The Macro Shift: Why Big Health Wins Start with the Basics 1:07:55

18d ago1:07:55

1:07:55

In today’s fast-paced world of social media health trends, it’s easy to get lost in the noise of quick fixes and fad diets. In this episode, I expose what I believe as the truth about why focusing on foundational health habits—like balanced nutrition, consistent movement, and proper recovery—outperforms the latest micro hacks that promise instant r…

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83. From Teacher to Entrepreneur: How to Launch a Thriving Reading Coaching Biz 23:31

26d ago23:31

23:31

As recent data shows that a staggering 67% of fourth graders in the United States have fallen behind in reading, Valerie and Amanda are on the front lines combating this crisis. Through the Elite Reading Coach Academy, they have gained the skills and tools to teach children to read using engaging, play-based methods that deliver real results. Hear …

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Open Enrollment: What You Need To Know with Kelly Brownell 19:12

1M ago19:12

19:12

As we approach the fall, many employees will soon receive emails from their HR departments about open enrollment for the 2025 calendar year. This period is crucial for reviewing and selecting the benefits that best meet your needs. To help us better understand our options and what coverage is best, we are excited to have Kelly Brownell, a seasoned …

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82. Conquer Parental Comparison Syndrome and Parent at Your Child's Pace with Dr. Joel Warsh 38:00

1M ago38:00

38:00

This week, I sit down with integrative pediatrician Dr. Joel Warsh to discuss his balanced approach to raising resilient kids. While he shares eye-opening data on the state of children's health today, Dr. Warsh focuses on small, gradual changes busy parents can make to nourish their families—no extreme lifestyle overhaul required. Discover how read…

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81. Stop Yelling and Start Connecting with Celia Kibler 47:09

2M ago47:09

47:09

Celia Kibler is a parenting expert with over 45 years of experience. She’s also a bestselling author, international speaker, and founder of the International Day of Calm. Her acclaimed 21 Days to Stop Yelling course is designed to guide you through a journey of self-reflection and practical skill-building to help you replace yelling with constructi…

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Smart Strategies for Saving for College: Tips For Parents 32:08

2M ago32:08

32:08

As summer winds down and the new school year approaches, now is the perfect time to consider your strategy for saving for your child’s college education. We all know that college isn’t getting any cheaper, so a proper financial plan is crucial in helping your child make this big commitment. Join Todd and David as they explore key aspects of college…

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80. Basic Financial Literacy for Kids with Anthony Delauney 28:09

2M ago28:09

28:09

Anthony Delauney has been a financial planner for two decades and calls himself the Financial Dadvisor for kids and families. He is the author of five children’s books that focus on financial literacy, with a sixth releasing soon, and is a huge advocate for teaching children the financial know-how they need to make informed decisions now and in the…

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The Ghostly Guide to Estate Planning 38:33

2M ago38:33

38:33

In this episode, we join our ghostly friends, June and Sam, as they humorously navigate the pitfalls of estate planning from beyond the grave. Through their playful banter and enlightening analogies, they highlight the importance of having a well-documented estate plan to avoid family drama and legal nightmares. Tune in to hear their spooky yet ins…

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Baba Jagjit Singh Ji Harkhowale | Learning Vidhya & Meeting Various Saints 1:20:41

3M ago1:20:41

1:20:41

We are blessed to have the honor of hosting Baba Jagjit Singh Ji, who shares his incredible journey through life, spirituality, and devotion; exploring his experiences with various Mahapursh. 🔹 Life Journey and Spiritual Path Baba Jagjit Singh Ji opens up about his own life, tracing his spiritual journey and the milestones that shaped his devotion …

1
79. Experiential Learning: Reflect, Connect, and Grow with Bryn Lottig 33:51

3M ago33:51

33:51

Bryn Lottig is an educator who uses the wilderness and adventure as a medium to teach children character development. Written for educators, parents, and leaders, her book, No Child Left Inside: Transforming the Next Generation Through Experiential Learning, explores how we can create an experiential learning cycle for kids where they can develop s…

1
Monopoly and IRAs: A Winning Financial Strategy 37:19

3M ago37:19

37:19

In this episode, we explain IRAs using the classic game of Monopoly as an analogy. We explain how a Traditional IRA allows you to defer taxes until retirement, like collecting rent and keeping all your earnings during the game. In contrast, a Roth IRA requires paying taxes upfront but offers tax-free withdrawals in retirement. We also explore the h…

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Roth 401(k) 101: Your Guide to a Tax-Free Financial Future 36:03

3M ago36:03

36:03

In this episode, we explore the world of Roth 401(k)s, using the analogy of buying a rare Pokémon card on layaway to explain how this retirement plan works. We break down the benefits, comparing it to traditional 401(k)s, and explore the history, contributions, and tax implications. Vanessa and Heidi share personal anecdotes and provide actionable …

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Journey Into Sikhi | A Conversation With Bhai Jagjit Singh 2:58:02

3M ago2:58:02

2:58:02

Dive into the transformative journey of Bhai Jagjit Singh. Witness his inspirational path from his early involvement in martial arts to navigating gang conflicts in Southall. Discover how he bridges the gap between Punjabi parents and kids, addresses grooming issues, and how he found solace and inspiration at Sikhi programs and camps from such a yo…

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78. How Do You Want to Grow This Summer? With Kelsey Sorenson 28:09

3M ago28:09

28:09

Welcome to my first co-hosted podcast episode with my dear friend, Kelsey Sorenson. Kelsey is a former teacher, current homeschool mom to three kids, founder of Educate & Rejuvenate, and a certified life coach. She's also the host of the Educate & Rejuvenate Summer Conference: the virtual education event of the year that will have you ready to take…

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The Importance of Early Estate Planning Discussions with Elder Law Attorney, Maureen Anderson 36:10

3M ago36:10

36:10

We are excited to have Elder Law Attorney, Maureen Anderson, on the show with us today. She joins us to discuss the benefit of intergenerational conversations surrounding end-of-life planning and wealth transfer. Starting these conversations with your loved ones can be challenging, so we’re excited to have Maureen’s perspective and insights to help…

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Demystifying the Traditional 401k:Growing Your Garden of Wealth 40:43

4M ago40:43

40:43

Welcome back to Money Elementary, Season Two! We break down the Traditional 401k, using a vivid garden analogy to illustrate its growth and the inevitable tax implications. We delve into tax brackets, 401k history, and real-life scenarios to help you understand and maximize your retirement savings. How will understanding these concepts change your …

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Silent Strength: Unveiling the Hidden Struggles of Men's Mental Health 1:06:06

4M ago1:06:06

1:06:06

Join me as I open up about my past, family, and journey to self-sufficiency in honor of Men's Mental Health Month. Discover deeply personal stories that shed light on the silent struggles many men, including myself, face while appearing strong and self-reliant. Learn how to better understand and support the men in your life who quietly carry heavy …

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77. The Power of Respect: Honoring Children as Individuals with Raffi 22:27

4M ago22:27

22:27

My guest this week is legendary children’s musician and global troubadour, Raffi. In addition to his five-decade-long career as the most popular children’s entertainer in the English-speaking world, Raffi has started a global movement called the Raffi Foundation for Child Honouring, where he shares his philosophy on valuing and respecting children.…

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Khalistan Myth's Exposed | All Your Questions Answered! #EP5 1:57:46

4M ago1:57:46

1:57:46

Welcome to the Q&A session following our four-part podcast series commemorating 40 years since June 1984. In this session, we answer your questions about the historical, political, and social aspects of this significant period. Join us as we delve deep into these questions, providing historical context and addressing contemporary concerns. Don’t fo…

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Operation Bluestar Aftermath & Sikh Genocide | 1984-1995 Podcast #EP4 3:15:10

4M ago3:15:10

3:15:10

Welcome to the final installment of our special 4-part podcast series, delving deep into the aftermath of the June 1984 Operation Blue Star. In this concluding episode, we explore the profound reaction and response of the Sikh community to the Indian Government's assault on Sri Harimandar Sahib, also known as the Golden Temple, the spiritual epicen…

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76. Everyone Is Creative: How Art Improves Our Kids’ Brain Function with Karen DeLoach 44:06

4M ago44:06

44:06

Karen DeLoach grew up directing plays on the playground with no idea that one day she’d make her own independent films and teach others how to do the same. As both a university instructor and a homeschool teacher, Karen has seen how art can impact both physical and mental health firsthand. She also shares some really powerful stories about how art …

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Understanding Insurance: The Basics You Must Know 31:05

4M ago31:05

31:05

When you hear the word "insurance," what comes to mind? No matter how you feel about it, it's a complicated and often confusing topic for many. So, in this episode, we're going back to basics, breaking down different types of insurance and their roles in protecting your finances. Listen in as we discuss auto, home, umbrella, disability, and life in…

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Battle of Amritsar Sahib | Operation Blue Star | June 1984 Podcast #EP3 2:35:50

4M ago2:35:50

2:35:50

Welcome to Part 3 of our 4-part special podcast series marking the 40th anniversary of June 1984. In this episode, we delve into the intense and emotional Battle of Amritsar, where on June 1st, 1984, the Indian Army launched an attack on Sri Harmandir Sahib, also known as the Golden Temple. Known as Operation Blue Star, countless innocent Sikhs wer…

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Before the Storm | 1978-1982 | Podcast #EP2 2:03:26

5M ago2:03:26

2:03:26

🎙️ Welcome back to our 4-part podcast series commemorating the 40th anniversary of June 1984! In Part 2, we delve deep into a pivotal yet often overlooked chapter in Sikh history. In this episode, we explore the emergence of various cults and sects within India, particularly Punjab, that sought to dilute the message of Sikhi and sow confusion among…

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75. Neurodivergence in Children: When a Disability Isn’t Visible with Michelle Steiner 25:30

5M ago25:30

25:30

Michelle Steiner is a writer, speaker, and photographer who writes about living with an invisible disability. She believes knowledge is what helps us all be more supportive of one another, and she’s on the show this week to shed light on identifying invisible disabilities in children. Whether you know someone with a learning disability or are wonde…

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Foundations vs. Trends: The Key to Sustainable Health and Fitness 54:05

5M ago54:05

54:05

Unlock the secrets to lasting health and fitness in our latest episode of Fit Identity! Join me as I dive deep into the power of foundations over fleeting trends, revealing how true, sustainable results are achieved. Don't miss this insightful conversation that will transform your approach to wellness and help you build a solid foundation for lifel…

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Foundations of Sikhi | Prelude to June 1984 Podcast #EP1 2:45:50

5M ago2:45:50

2:45:50

🎙️ Welcome to our brand new podcast series! 🎧 Marking 40 Years since June 1984 - Sikh Genocide. In this first episode of a 4-part series, we explore 500 years of Sikh History, setting the stage for the Battle of Amritsar, 1984. 🏰 🌟 What you'll discover in Part 1: 🔸 239 years of history from the Guru Period, highlighting the infrastructures and syst…

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74. IEPs and 504s: What You Need to Know with April Rehrig 27:48

5M ago27:48

27:48

April Rehrig is a mom, school psychologist, and teacher whose collaborative approach combines special education advocacy with real-world strategies that work. She decided to take parents behind the scenes In the world of special education through online workshops and IEP coaching so they can make informed decisions for their children, and she’s her…

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The Basics of Medicare with Healthcare Expert, Jim Long 27:11

5M ago27:11

27:11

There’s no doubt that healthcare expenses are one of the biggest things you must plan for when it comes to retirement. Because of this, many want to know how Medicare will fit into their overall healthcare expenses. In today's show, David Lawrence is going to sit down with seasoned healthcare expert, Jim Long, to explore the intricacies of Medicare…

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73. Understanding Sensory Processing with Claire Heffron 27:37

6M ago27:37

27:37

Claire Heffron is a pediatric occupational therapist and the co-founder of The Inspired Treehouse where she helps parents and professionals conquer the common developmental roadblocks that come up for kids. Claire is on the podcast this week to help us understand the world of sensory processing. Listen as Claire explains the three lesser-known sens…

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From Islam to Sikhi | MUST LISTEN Conversion Story 2:11:33

6M ago2:11:33

2:11:33

Check out this incredible journey as Joga Singh shares his conversion story from Islam to Sikhi. Witness the emotional reactions of people to his conversion at the start, leading into a comprehensive introduction to his background and upbringing. From his experiences growing up as a Muslim to navigating cultural dynamics within Pakistani Muslim fam…

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72. Yoga and Mindfulness for Kids with Giselle Shardlow 32:04

6M ago32:04

32:04

There’s so much in the practice of yoga that parents and teachers can use to help kids have amazing experiences. This week, I’m speaking to Giselle Shardlow, an elementary teacher, yoga instructor, and founder of Kids Yoga Stories, to introduce us to the world of yoga for children. Join us as Giselle walks us through the five C’s of kids yoga, and …

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Planning For Non-Financial Aspects of Retirement 24:50

6M ago24:50

24:50

In today’s episode, we’re going to take some time to focus on an often overlooked, but crucial aspect of retirement planning. While financial preparedness is undeniably important, there’s more to retirement readiness than just the numbers in your 401k. Stay tuned as Mark and Todd explore some of the non-financial elements that can significantly imp…

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71. How to Help Your Children Become Passionate Lifelong Learners with Neil Rosen 28:21

6M ago28:21

28:21

What does it take for kids to become passionate about learning? How can we as parents encourage this process at home? My guest this week, Neil Rosen, has a forthcoming book called Rediscovering the Village: Classic Strategies to Help Children Develop a Lifelong Love of Learning, and he's joining me to share some smart strategies for creating a lear…

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70. Preventing Abuse: How to Empower and Be Advocates for Our Children with Rachelle Rutherford 33:33

7M ago33:33

33:33

What is the correct way to talk to young children about sexual abuse? How do we prevent our children from being abuse victims? And how can we create a comfortable, shame-free environment for our kids to approach us openly about their experiences? My guest this week is Rachelle Rutherford, the current Mrs World America and Mrs World America Fitness …

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69. The Parent’s Role in Children’s Emotional Regulation with Dr. Cindy Hovington, Ph.D. 38:47

7M ago38:47

38:47

Where do we begin when it comes to equipping our children with healthy emotional regulation skills? Like so many things, it begins with our ability to model the behavior ourselves. My guest on this episode, Dr. Cindy Hovington, is a mom of three, neuroscientist, and expert on children’s emotional health, and she’s here to walk us through our role a…

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[FORGOTTEN] CHHOTA GHALLUGHARA - The Sikh Genocide of 1746 1:30:01

7M ago1:30:01

1:30:01

Dive deep into one of the most harrowing chapters of Sikh history with this new episode from the Sikh History Series Podcast Playlist. Witness the resilience and unwavering spirit of the Khalsa Panth as they faced persecution under the new governor of Lahore, Lakhpat Rai's reign. From the grim orders of extermination to the brutal hardships in the …

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Season 1 Wrap Up: Personal Finance Foundation 18:37

7M ago18:37

18:37

In this week's episode, Heidi and I, Vanessa, take you on the ULTIMATE REEEECCAAPP of the season. We dive deep into the heart of financial literacy, revisiting the personal finance foundation topics that should be ingrained in your head, like enhancing your credit score, mastering your lifestyle changes (formerly known as budgeting) techniques, and…

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68. When Your Kids Are Having a Hard Time: Strategies for Filling Their Emotional Bucket with Jeanne-Marie Paynel 36:51

7M ago36:51

36:51

What do you do when your kids are struggling with big emotions? This week, I'm exploring the topic of emotional regulation and I have the perfect guest to help me do it: Jeanne-Marie Paynel, conscious parenting expert and the host of The Art of Parenting Podcast. Join Jeanne-Marie and me as we discuss why connecting before correcting matters, the i…

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The 5 Foundations of a Comprehensive Financial Plan 31:46

7M ago31:46

31:46

You’ve probably seen or heard the term “comprehensive financial planning” used pretty frequently in the financial space. But what exactly does this mean and entail? In today’s episode, we’re going to focus on what comprehensive planning means to us here at Kemp Harvest Financial Group. Stay tuned as we give you a quick overview of the five foundati…

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67. From Angry to Empowered: How to Model Anger for Your Kids 9:10

7M ago9:10

9:10

Building our emotional literacy as parents and teachers can have a big impact on our kids, but it’s not always easy. This week, we’re exploring the tricky emotion of anger, and I’m taking tips from Brené Brown’s Altas of the Heart to help you understand how to talk to kids about their anger. Listen in to learn Brené's philosophy on anger and how we…

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Beyond Body Positivity: Embracing Longevity and Vitality in a Health-Aware World 33:00

7M ago33:00

33:00

Explore the shift towards longevity and vitality in our latest episode, where I unveil how the post-COVID era has inspired a renewed focus on health, moving beyond body positivity to embrace life-saving actions against the backdrop of personal and observed losses. This movement is not just changing habits but is a call to action for all ages to pri…

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66. How to Support Your Child’s Speech Development 24:52

8M ago24:52

24:52

Recently, my nine-year-old started working on her speech at school, and seeing her progress made me reflect on the milestones we’re looking for in our children at different ages. Which speech milestones should your child be reaching between ages two and five? And how can we tell if those milestones are being hit? I’m sharing my insights with you th…

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Buying a House Part 3: Baking Your Home Sweet Home 33:30

8M ago33:30

33:30

Through the maze of home-buying in "Money Elementary, Part 3: Baking Your Home Sweet Home," we dive deep into the essentials of the home-buying process. From understanding the roles and fees of key players like realtors, lenders, and inspectors to exploring free educational resources on Eventbrite.com, we equip you with the knowledge to navigate th…

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65. Adapting Your Parenting to Your Child’s Unique Personality with Kate Mason 41:20

8M ago41:20

41:20

Personality assessments and temperament indicators are popular tools in the business world, and they can be powerful tools in parenting, too! This week, I'm speaking with Kate Mason, "Australia’s personality coach," who is sharing the benefits of deeply understanding our unique personalities and those of our children. Join us as Kate walks us throu…

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Buying a House Part 2 - Light at the end of the home buying tunnel 25:08

8M ago25:08

25:08

In this enlightening episode of "Money Elementary," we guide you through the intricacies of home buying in "Home Part 2: Light at the End of the Home Buying Tunnel." We delve into the crucial steps every aspiring homeowner must take, from selecting the right realtor to understanding the financial aspects of purchasing a home. We also highlight inva…

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64. A Day in a Reggio Emilia-Inspired Classroom with Jayda Rivera 20:23

8M ago20:23

20:23

Jayda Rivera is a teacher at Bloom Learning Center in New York, where the approach is inspired by the Reggio Emilia philosophy. This philosophy views children as active participants in their learning journey. Jayda takes us through what a day of preschool looks like in a Reggio Emilia and nature-based classroom. Discover what happens in Jayda’s cla…

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