Los mejores podcasts de Alexandra Wolf (2024)

1
Guided by Human Design with Alexandra Cole 59:17

15h ago59:17

59:17

In this episode, we’re joined by Alexandra Cole, a former corporate consultant turned Human Design coach, who now helps individuals, families, and couples find clarity and confidence in their purpose. After a decade of guiding Fortune 500 companies, Alexandra transitioned to using Human Design to help her clients optimize their relationships, caree…

1
Here for You: A Heartfelt Reminder of Your Strength Minisode 2:52

22h ago2:52

2:52

In today’s special minisode, we’re taking a moment to connect with anyone who might be feeling the weight of a tough day. This is a gentle reminder that you are loved, seen, and never alone. Sometimes, we all need to pause and feel supported with kind words and a steady breath. Join us for a brief moment of comfort and encouragement to help you fin…

1
Kansas City with Jason Nivens Episode 9 Katie Gilchrist 46:26

1d ago46:26

46:26

In today's episode Nivens chats with his longtime pal, Katie Gilchrist. He also takes you down a couple of memory roads with Union Station and - believe it or not - Harry Houdini and his time inside KC!Por Jason Nivens, Katie Gilchrist

1
Breaking through Pain to Abundance with Karen Berzanski 1:09:55

1d ago1:09:55

1:09:55

In this episode, I chat with Karen Berzanski, a Transformational Money Mindset Coach, Certified Pro EFT™ Tapping Coach, and self-proclaimed trauma thriver. Karen’s journey to healing began unexpectedly in 2008 after a serious accident in New York City that left her dealing with PTSD, chronic pain, and life upheaval. At a healing retreat in Californ…

1
I Moved to Thailand With Only $1200 || FELYPE MORAIS (E146) 1:03:17

2d ago1:03:17

1:03:17

Join us for another episode of the Fruiting Body Podcast, where we sit down with Felype Morais, a Brazilian MMA fighter who traded the favelas of Brazil for a life dedicated to martial arts in Phuket, Thailand. In this episode, Felype opens up about the unique challenges and rewards of building a life as a professional fighter in Thailand. He discu…

1
Breathwork & Becoming with Tracy Litt 49:44

3d ago49:44

49:44

In this episode, Breathwork & Becoming, we dive into the transformative power of breathwork and embodiment with Tracy Litt, founder of The Litt Factor and The School of Becoming™. Tracy shares her unique approach that blends science, spirituality, and emotional healing, guiding us on how breathwork can help shift us from fear to a space of self-wor…

1
Kansas City with Jason Nivens Episode 8 Sandlot Goods 43:03

3d ago43:03

43:03

In today's episode of Kansas City with Jason Nivens, Nivens gives a quick update about life with the family. How his wife had to endure some online attacks from the crazies and what she did to clear her head; and he chats with Garret at Sandlot Goods who create high quality leather goods and accessories in their workshop off Southwest Boulevard. Yo…

1
Authentic Leadership for a Happier Workplace with Tosca Fasso 1:01:56

4d ago1:01:56

1:01:56

In this episode, I chat with Tosca Fasso, a former Fortune 100 executive who climbed the corporate ladder to Wall Street. Despite her success, Tosca found that power and prestige couldn’t fulfill her desire to make a real difference. Driven by her values, she left her role to launch Manager on a Mission, a movement focused on building workplaces ba…

1
How to think with a Creative Heart with Christopher Grant Ward 1:11:46

6d ago1:11:46

1:11:46

In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good Podcast, we explore what it means to "think with a creative heart" with visionary artist and craftsman Christopher Grant Ward. Celebrated for his custom wood furniture crafted from sustainably sourced African wood, Christopher shares how his deeply personal approach to d…

1
Kansas City with Jason Nivens Episode 7 with Jessica Dressler 40:41

8d ago40:41

40:41

It's the first episode since America elected a new president. Meet the new boss, same as the old boss. Certainly not anyone new who's been paying attention to politics for the last decade so naturally Nivens has to share his two cents on it. Remember, it's two cents and no change is returned. After that he chats with the incredibly talented and fun…

1
Kansas City with Jason Nivens Ep. 6 Hunter S. Thompson 31:19

10d ago31:19

31:19

Given today is Election Day in America - and after a lengthy coverstaion with my wife - I decided today's podcast would be best focused on the writings of the late, great, Hunter S. Thompson. If you look beyond the character created by the outside world and look internally at his words you'll see a man who knew the body politik in America and the p…

1
THAILAND vs UK Why I Had to ESCAPE Home || DANE SUTTON (E145) 59:56

13d ago59:56

59:56

Join us on an exciting episode as Dane Sutton shares his story of leaving the UK and moving to Thailand for a new life in Phuket! In this podcast, we dive deep into Dane's decision to leave the UK behind, making the move to Thailand for a fresh start. Originally from Jersey, UK, Dane embraced the vibrant lifestyle of Phuket, Thailand, where he’s fo…

1
Cherishing MOMENTS IN BETWEEN with Meagan Sky 1:08:57

14d ago1:08:57

1:08:57

In this heartfelt episode, my dear friend, soul singer, award-winning songwriter, and Self-Love Master Practitioner, Mēagan Sky joins us to share her journey of music, self-discovery, and empowerment. Known for her gospel-inspired sound and powerful lyrics, Mēagan’s music reaches listeners worldwide, encouraging them to embrace authenticity and sel…

1
Spooky Reflections: Transformation and Creativity on Halloween with Siri 3:25

15d ago3:25

3:25

Welcome to a special Halloween minisode of The Authentic Creative: Expanding Our Capacity to Feel Good! I’m your host, Siri Baruc Thornton, dressed as Daphne from Scooby-Doo. It's a bit wild that I'm doing a juice cleanse on Halloween—brilliant idea or pure torture? We’ll find out! Halloween is more than costumes and candy; it’s a celebration of tr…

1
Kansas City with Jason Nivens Episode 5 the 1859 Jail Museum 46:06

15d ago46:06

46:06

Do things that go bump in the night scare you? If not, or if so, maybe this is the podcast for you on this Halloween! Nivens goes into a jail cell in the 1859 Jail Museum in downtown Independence to meet up with two paranormal investigators Becky Ray and Christina Quentin as they talk about the spooky things in this jail, just outside of Kansas Cit…

1
How to Rebirth through Breathwork with Janine Wolf 1:00:43

17d ago1:00:43

1:00:43

The Authentic Creative: Expanding Our Capacity to Feel Good is your go-to podcast for exploring healing, self-discovery, and living with greater joy. This week’s episode features Janine Wolf, a Certified Conscious Connected Breath Coach trained in the foundations of rebirthing. With extensive experience breathing hundreds of children and adults in …

1
Kansas City with Jason Nivens Episode 4 with Bluesman Brody Buster 49:37

17d ago49:37

49:37

Once again I turned to AI to help me with the description for today's podcast with none other than Brody Buster. Join Kansas City with Jason Nivens for a heartfelt and candid interview with bluesman Brody Buster, a powerful voice in the local music scene. In this intimate conversation, Brody opens up about his journey through the blues, sharing the…

1
Letting Love Lead: Rediscovering the Heart’s Power with Siri 10:52

18d ago10:52

10:52

In this minisode of The Authentic Creative: Expanding Our Capacity to Feel Good, I’m sharing a deeply personal and transformative retreat experience I just had with a group of incredible, spiritual, entrepreneurial women at our Airbnb in Mount Hood Village. From spontaneous lake plunges to heartfelt breathwork, the weekend was filled with laughter,…

1
Leading from Within with Janelle Fitzpatrick 40:31

22d ago40:31

40:31

Dive into the journey of authenticity, what it means to truly be yourself and how that evolves over time. Life, leadership, business coach and yogi, Janelle Fitzpatrick, shares her personal experience of moving from San Francisco to Portland, taking a pause from her career, and reflecting on how she shifted away from external expectations to a deep…

1
5 Simple Practices to Calm Your Nervous System with Siri 13:43

22d ago13:43

13:43

Let's explore powerful ways to restore calm and balance when life feels overwhelming. I share five effective practices to reset your nervous system, helping you move out of stress and anxiety and into a state of ease. Key Takeaways: Breathwork: Try the 4-7-8 breathing technique to signal safety to your body. Grounding: Reconnect with the earth to b…

1
Kansas City with Jason Nivens Episode 3 with Pat Mitchell from Double Shift Brewing Company 43:26

22d ago43:26

43:26

We're one week in! Thank you everyone who's come along on this ride. In this episode of Kansas City with Jason Nivens, Nivens sits down in the Barragio with Pat Mitchell, a West Point graduate and the owner of Double Shift Brewing Company. But their conversation takes an unexpected turn when they discuss Pat's day job with one of the most well know…

1
De-stress with Healing Breath Guided by Siri 1:07:20

23d ago1:07:20

1:07:20

sage + blush wellness founder, Siri Baruc Thornton, gives a guided experience that will take you on an epic journey through Mountain Breathwork infused with Reiki and gentle yet powerful affirmations and guidance! Set an intention and allow this space to give you what you need today! This is not meant to replace the incredible benefits of a live ex…

1
Kansas City with Jason Nivens Episode 2 with Jared Wolfe of Wolfepack BBQ 42:51

25d ago42:51

42:51

In episode 2 of "Kansas City with Jason Nivens" - Nivens runs down what's gone on in his life since he launched his new podcast. Some music you should check out in KC & LFK this week. He also sits down with Jared Wolfe of Wolfepack BBQ off East 5th Street, in Columbus Park, about how he got into BBQing. What he truly thinks about KC BBQ and who's d…

1
How to Offer Yourself Permission to Be You with Jodi Kahn 1:07:10

25d ago1:07:10

1:07:10

In this episode, we welcome Jodi Kahn, a breakthrough coach and healer with over a decade of experience in health transformation. Jodi believes in embracing all parts of ourselves—both dreams and fears. Join us as we explore living fully, creating intentionally, and celebrating our emotions. Jodi empowers individuals through a multi-modal approach …

1
Why I Travelled to Thailand to Train Like a Pro Athlete? || JAY PATTO (E144) 1:30:52

29d ago1:30:52

1:30:52

Join us for an exclusive conversation with Jay Patto, the head fitness coach and Combat Strength & Conditioning trainer at Tiger Muay Thai, Phuket, Thailand. In this episode of the Fruiting Body Podcast, Jay dives deep into the world of training in Phuket, Thailand, particularly in the renowned fitness district known as The Soi in Chalong. As the h…

1
Trust, Release, and Create: The Breathwork Journey with Falk and Siri 38:20

29d ago38:20

38:20

Let's dive deep into the transformative world of breathwork with Falk Hentschel, an experienced facilitator and passionate advocate for healing through breath. He recently joined me for an invigorating breath session, and we’re here to share our insights and experiences on how breathwork can profoundly impact our well-being. We explore the simple y…

1
Connecting with Your Inner Goddess with Maren Swensen 1:11:36

30d ago1:11:36

1:11:36

My soul sister, Maren Swenson, is a Glow Coach and podcast host, guiding women to connect with their inner goddesses and embody them fully. After overcoming feelings of being unseen and unheard, she now helps others break free from fear, shame, and judgment to find their true voice. As host of the Wild Serenity Podcast, Maren explores inner wholene…

1
Kansas City with Jason Nivens Episode 1 with Alexandra Nivens aka Wolfwomxn 52:41

1M ago52:41

52:41

In Episode 1 of Kansas City with Jason Nivens, Nivens talks about what exactly happened when he was downsized from his career in May. What he's been up to since then. The gigs he's working and he interviews his wife & social media influencer Alex aka Wolfwomxn. And he's got a great story about a Kansas Citian as he answers the question, "Who was Ch…

1
Minisode: The Heart of a Teacher: Embracing Joy in Sharing with Siri 5:57

1M ago5:57

5:57

In this minisode, I reflect on the rare joy of having some time to myself while exploring my lifelong passion for teaching. I've always had a natural inclination to teach, from my childhood days of playful teaching to my current work in breathwork, Reiki, and podcasting. Despite the many paths I could take, my core desire remains: to empower others…

1
Vision to Impact Women in Podcasting Workshop with Karaleigh and Siri 1:09:07

1M ago1:09:07

1:09:07

In this episode, we share insights from our Day One workshop of the Vision to Impact course with co-teacher Karaleigh Garrison. Discover how to blend creative purpose with impactful storytelling to turn your dreams into a legacy. Highlights: Origin Story: Our journey in launching the Vision to Impact course. Aligning Talents: Connecting your gifts …

1
How to Heal the Mother Wound with Theresa Ritcher & Ariel Eversoll 1:03:22

1M ago1:03:22

1:03:22

I had the honor of speaking with a mother-daughter coaching team dedicated to healing the mother wound. Their incredible journey and heartfelt insights about the complexities of mother-daughter relationships are truly inspiring. We explore the challenges of being both a mom and a daughter, reflecting on the dynamics that shape our connections. The …

1
How To Buy a Home in Phuket as a Foreigner? || JOHN GIBBONS (E143) 1:06:23

1M ago1:06:23

1:06:23

In this special episode of the Fruiting Body Podcast, we're excited to welcome back osteopath, lecturer, and author John Gibbons, who shares his experience with owning property in Phuket and developing a new condo in the Naiyang Beach area. If you’re thinking about buying a home in Phuket, this episode is a must-watch, packed with insider knowledge…

1
Unhooking from the Pressure of Performance with Darren Darnborough 1:03:51

1M ago1:03:51

1:03:51

In this episode, Darren Darnborough and I dive deep into themes like unhooking from results and the importance of coming from a place of wholeness in a world often beyond our control. We discuss the 50 percent rule, which emphasizes focusing on what you can control and letting go of the rest—essential for building confidence and reducing overthinki…

1
Embracing Transformation with Breathwork Coach, Kate French 50:50

1M ago50:50

50:50

Join us for an inspiring conversation with Kate French, a breathwork coach at Stronger Soul Coaching! In this episode, Kate shares her incredible journey from restaurateur to life coach and how breathwork has transformed her life and those of her clients. At just 27, Kate opened her first bar and restaurant, but after seeking rehab support in 2015,…

1
How to Write Your Own CHAPTERS with Singer-Song-Writer, LOLA KRISTINE 1:03:46

1M ago1:03:46

1:03:46

Lola Kristine’s ‘CHAPTERS’ is up for Best Alternative Album in the 67th GRAMMY® Awards in 2025 for your consideration. From humble beginnings in the heartland of America, soulful songstress Lola Kristine was born, surrounded by the sounds of jazz and blues music in St. Louis, Missouri. Quickly discovering her artistic gifts, Lola began her thriving…

1
How to Manifest Your Dreams with Conscious Intention with Sierra Sophia Mercier 57:53

1M ago57:53

57:53

In this episode, we chat with Sierra Sophia Mercier, a US Figure Skating triple gold medalist turned actor, producer, and author. Raised in Sun Valley, Idaho, Sierra shares her journey from winning ‘The Knot.com Dream Wedding Sweepstakes’ to creating the altruistic travel series Love Set Run with her husband. An award-winning floral designer, artis…

1
Empowering Women Survivors with Johanna Crawford 56:51

1M ago56:51

56:51

In today’s podcast episode, Johanna Crawford shared her inspiring journey of founding Web of Benefit, Inc. at age 58, a pivotal move that has empowered over 2,200 survivors of domestic violence across the U.S. She recounted a powerful transformation story that highlighted the role of creativity in healing. Johanna also discussed the essential quali…

1
Minisode: Celebrating Phoenix and His Film Debut 6:53

2M ago6:53

6:53

In this special minisode, I’m sharing a proud mom moment as my 11-year-old son, Phoenix, makes his acting debut with his first short film, The Airplane Home. I reflect on his journey—his courage, hard work, and dedication—and what it means to see him step into his creativity at such a young age. Join me in celebrating Phoenix’s big moment and the p…

1
Crafting a Purpose-Driven Podcast with Karaleigh Garrison and Siri Baruc Thornton 29:53

2M ago29:53

29:53

In this transformative episode, we dive deep into the heart of creative purpose and impact with special guest Karaleigh Garrison, co-creator of the Vision to Impact podcasting course. Together, we explore how to bridge the gap between your wildest dreams and the lasting legacy you’re destined to create. What We Cover: The origin story behind the Vi…

1
Opening the Heart to See with Rebecca Joelle 1:06:59

2M ago1:06:59

1:06:59

Rebecca’s reminder of the importance of opening the heart was nothing short of transformative. Our conversation felt like a deep, healing shift—a call to release the barriers around my heart and allow more love, connection, and possibility to flow in. The way she brings this wisdom into her work is incredibly powerful, and it’s already opened somet…

1
Minisode: From Vision to Impact with Karaleigh Garrison and Siri Baruc Thornton 1:45

2M ago1:45

1:45

Ready to turn your big podcasting dreams into reality? Join me and co-creator Karaleigh Garrison for our upcoming course "Vision to Impact", starting October 16th. Whether you're a new podcaster or looking to refine your skills, this course is designed to help you launch, grow, and thrive in the podcasting world! 📅 What to expect: Clear step-by-ste…

1
Letters to Our Younger Selves: Reflections After the Cathy Heller Episode 12:26

2M ago12:26

12:26

In this minisode, I reflect on my recent interview with my mentor Cathy Heller, exploring how childhood wounds shape our present lives. I share Cathy’s painful seventh-grade experience and her mother’s struggles with suicidal thoughts, explaining how these events inspired Cathy to create a supportive community for women. I then discuss my own wound…

1
How to Be Abundant Ever After with Cathy Heller 1:03:21

2M ago1:03:21

1:03:21

Cathy is my mentor. One of the many things Cathy has taught me is truly knowing my worth and coming from wholeness. This is what I’ve been stepping into and it feels so good. It’s what I’m committed to continue to bring to the women I serve. Cathy Heller is a top ranked podcaster, truth seeker, 8 figure spiritual and business coach, and bestselling…

1
How to Expand Our Capacity to Dream with Robyn Cohen 1:21:45

2M ago1:21:45

1:21:45

Join me and my inspiring friend, Robyn Cohen, as we delve into her remarkable journey of landing multiple acting gigs simultaneously, and uncover the secrets to cultivating a service-driven mindset that unlocks our full potential and empowers us to dream bigger than ever before. 🌍 Wow! The Authentic Creative is now in 63 countries, and I’m so grate…

1
Minisode: The liberating intersection of money and self-love with Siri 9:33

2M ago9:33

9:33

Embark on a liberating journey with me as we explore the intersection of money and self-love! We start with an uplifting talk at the beginning of our last Mountain Breathwork infused with Reiki class and then I share a thought-provoking poem crafted in real-time! 🌍 Wow! The Authentic Creative is now in 63 countries, and I’m so grateful for this com…

1
How to Heal Our Money Stories with Siri and Robyn Cohen 24:23

2M ago24:23

24:23

Robyn Cohen, a trailblazing actress, director, and educator with three decades of industry expertise, inquires about my transformative journey in healing financial narratives through Mountain Breathwork and Reiki, and how I've empowered others to break free from their own limiting money stories. 🌍 Wow! The Authentic Creative is now in 63 countries,…

1
How to Have Courage through Community with Lesley Alberts 1:04:49

2M ago1:04:49

1:04:49

Mothers' journeys deserve attention and validation. As podcasters, we must provide a platform for their voices. Leslie's authentic story is a testament to this importance. Lesley Alberts is a wife, mother, and host of the Kindred Journey Podcast. While her 9-5 as an agricultural real estate appraiser brought her to Idaho, she has nessled into her c…

1
S10 E6: From 0 to 350: The Rapid, Explosive Growth of Koala Insulation 31:12

2M ago31:12

31:12

Ever wonder how a franchise can keep growing without a ceiling in sight? Cory Lyons, the CEO of Koala Insulation and a 20-year veteran in the franchise world, will give us his insights. In this episode, Cory reveals what drew him to Koala Insulation, how they’ve managed explosive growth since franchising in 2020, and why they’re only scratching the…

1
Minisode: Tracy Litt's Mountain Breathwork infused with Reiki session! 10:01

2M ago10:01

10:01

Today I allowed myself to take off the student hat to a beautiful mentor, Tracy Litt, and put on my Mountain Breathwork infused with Reiki facilitator hat and pushed Tracy to her edges. It takes courage to surrender our roles and allow ourselves to be supported, loved and encouraged and it takes courage to stop pedestaling our mentors. This was a r…

1
Episode 20 Drummer Fran Breen 1:08:53

2M ago1:08:53

1:08:53

Send us a text Recored in Nashville TN August 2024 Fran Breen is a polished and veteran drummer who has played with such notables as Lucinda Williams, Nanci Griffith and The Waterboys plus many morePor Ireland Talks Podcast

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