A community of spirit, energy and breath.
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Super Gentle(and Super Short) Flow w/ WendyPor Salt Power Yoga PGH
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35 Min Morning Flow w/ MelissaPor Salt Power Yoga PGH
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35 Minutes of Power w/ KellyPor Salt Power Yoga PGH
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35+ Min Early AM Flow w/ MelissaPor Salt Power Yoga PGH
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45 Minutes of Power w/ WendyPor Salt Power Yoga PGH
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40ish Min Power Flow w/ RachelPor Salt Power Yoga PGH
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30 Minute Quick Flow w/ KellyPor Salt Power Yoga PGH
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45 + Minute Power Flow w/ WendyPor Salt Power Yoga PGH
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40 Minute Flow w/ MelissaPor Salt Power Yoga PGH
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25 Min Quick Flow w/ KellyPor Salt Power Yoga PGH
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10 Minute Yoga Nidra w/ LouannPor Salt Power Yoga PGH
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1
One Hour of Power w/ PJ
1:00:20
1:00:20
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1:00:20
One Hour of Power w/ PJPor Salt Power Yoga PGH
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power flow, vinyasa, sweat, breathePor Salt Power Yoga PGH
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50+ Minute Flow w/ PJPor Salt Power Yoga PGH
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30 Minutes of Slower Power w/ WendyPor Salt Power Yoga PGH
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30 Min Quick Flow w/ KellyPor Salt Power Yoga PGH
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45 Min Flow w/ ChelseyPor Salt Power Yoga PGH
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60 minute slow flow practice with AmyPor Salt Power Yoga PGH
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60 minutes of restorative yoga w/ MaryPor Salt Power Yoga PGH
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Powerful, simple flow with WendyPor Salt Power Yoga PGH
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1
Friday Night Flow w/ Susannah 60 min
1:01:06
1:01:06
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1:01:06
Friday Night Flow w/ Susannah 60 minPor Salt Power Yoga PGH
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Sweaty Power Flow w/ SusannahPor Salt Power Yoga PGH
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1
60 Powerful Minutes w/ Susannah
1:00:40
1:00:40
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1:00:40
60 Powerful Minutes w/ SusannahPor Salt Power Yoga PGH
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20ish Minute Flow w/ RachelPor Salt Power Yoga PGH
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50 minute basic Salt flow (savasana is cued at the end so you can make that as long as you like).Por Salt Power Yoga PGH
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60 Minute Lunch Flow w/ KellyPor Salt Power Yoga PGH
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45 Minutes of Warm Flow w/ PaulPor Salt Power Yoga PGH
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A quick burst of energy with JenPor Salt Power Yoga PGH
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1
Flow with Rachel
1:00:07
1:00:07
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1:00:07
Breath and flow (and sweat) with RachelPor Salt Power Yoga PGH
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60 minutes of power with LisaPor Salt Power Yoga PGH
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1
Power Flow w/ Dezza
1:01:21
1:01:21
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1:01:21
60 minutes of breath and flow with DezzaPor Salt Power Yoga PGH
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60 sweaty minutes of flow.Por Salt Power Yoga PGH
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45 Minute Flow with Andrew (and Lisa's Laughter!) by Salt Power Yoga PGHPor Salt Power Yoga PGH
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30 Minute Meditation with Paul by Salt Power Yoga PGHPor Salt Power Yoga PGH
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1
AM Power with Wendy
1:01:53
1:01:53
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1:01:53
AM Power with Wendy by Salt Power Yoga PGHPor Salt Power Yoga PGH
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1
Candlelight Flow with Wendy
1:00:06
1:00:06
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1:00:06
Candlelight Flow with Wendy by Salt Power Yoga PGHPor Salt Power Yoga PGH
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45 Min Rainy Day Flow with Wendy by Salt Power Yoga PGHPor Salt Power Yoga PGH
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60 Min Power Yoga Class With Dezza by Salt Power Yoga PGHPor Salt Power Yoga PGH
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60 Minute Power Flow With Lisa by Salt Power Yoga PGHPor Salt Power Yoga PGH
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An Hour of Power w/ Lisa by Salt Power Yoga PGHPor Salt Power Yoga PGH
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20 Minute Power Shot with Kelly by Salt Power Yoga PGHPor Salt Power Yoga PGH
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45 Minute Power Flow w/ Kathryn by Salt Power Yoga PGHPor Salt Power Yoga PGH
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Warm Flow With Dezza by Salt Power Yoga PGHPor Salt Power Yoga PGH
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Hour Power Flow W/ Rachel by Salt Power Yoga PGHPor Salt Power Yoga PGH
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60 Minutes with Chelsey by Salt Power Yoga PGHPor Salt Power Yoga PGH
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Slow Flow with Natalie by Salt Power Yoga PGHPor Salt Power Yoga PGH
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60 Minutes with MeganPor Salt Power Yoga PGH
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60 Minutes of Yoga with KellyPor Salt Power Yoga PGH
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30 minutes to breathe, sweat and decompressPor Salt Power Yoga PGH
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35 minutes of our basic, salty sequencePor Salt Power Yoga PGH
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