Talking with TeamSxSymbol is just about helping you get in better health. Both mental and physical.
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It's been a minute, but we back..let's #BeGreat
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My follow up with my doctor was the inspiration behind this episode #SquadTSF
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Wanted to share parts of a discussion I had with a good friend who asked me about hitting the gym..
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Addressing the age old topic of workout partners..
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Just wanted to touch on how important eating is..
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Since I'm just getting this off the ground, I wanted to find out what you guys are doing.
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Just wanted to touch on two common topics
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Allow Me To Introduce Myself
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People tell me often that they wish they were as motivated as I am to get healthier. Here's my take on that.
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Talking about how health affects other parts of your life
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