Los mejores podcasts de Open Space Therapy Collective (2024)

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Ep. 26 - Exploring the Nervous System and Mental Health with Dr. Lauren DeCicco, PT, DPT 1:04:16

2d ago1:04:16

1:04:16

Welcome fearfully and wonderfully made humans to The Holistic Counselor Podcast! I’m your host, Diana S. Rice, LMHC, CIMHP, CTP, QS, from Through the Valley Therapy. In this episode, I’m thrilled to sit down with Dr. Lauren DeCicco, a Doctor of Physical Therapy specializing in holistic care, to discuss the profound connection between the nervous sy…

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Qigong Roundtable: Why Do Some People Heal And Others Don’t? 1:20:00

7d ago1:20:00

1:20:00

Zhineng Qigong serves as a transformative practice that emphasizes holistic healing, but why do some heal from their disease and others don’t? Is it that some set stronger intentions than others? Is fear blocking the Qi flow, causing a somatic separation? Is it resistance of the ego? A jaded reference framework? Is it persistence because of our lif…

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Mission Driven LGBTQ+ entrepreneurship 36:35

8d ago36:35

36:35

In this episode of My Therapist is Out!, we’re meeting with Dr. Liz Lasky and celebrating LGBTQ+ entrepreneurs who are doing more than just building businesses—they’re creating change. From breaking barriers to leading with purpose, we’ll explore what it means to be mission-driven in the world of LGBTQ+ entrepreneurship. We’ll talk about being a qu…

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Ep. 25 - Women’s Menstrual and Mental Health: A Candid Conversation with Menstrual Coach Eva Garro 1:13:58

9d ago1:13:58

1:13:58

Episode Description: Welcome, fearfully and wonderfully made human! In this episode of The Holistic Counselor Podcast, I sit down with Eva Mariana Garro, a certified natural fertility and menstrual health expert, to explore holistic approaches to hormonal balance and menstrual health. Eva shares her personal journey from enduring severe menstrual p…

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Awaken Your Mingjue: The Gateway to Pure Consciousness in Zhineng Qigong - Regina Dell Oro 56:25

14d ago56:25

56:25

Mingjue in Zhineng Qigong is a self aware state that goes beyond all feelings, thoughts and emotions. It is a state of pure consciousness and clear awareness that is both accessible and applicable in daily life. Regina Dell Oro teaches us how to access this almost meditative state and how to apply Mingjue to every situation. When we align with the …

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Ep. 24 - Breaking the Stigma: Mental Health and Vulnerability for Hispanic Men with Leonardo Aguilar, LMHC 57:51

16d ago57:51

57:51

Welcome Fearfully and Wonderfully Made Humans! In today’s episode, Diana dives deep into a conversation with Leonardo Aguilar, LMHC, a bilingual therapist who has over 10 years of experience working with children, adolescents, families, and men. The discussion focuses on the unique mental health challenges Hispanic men face, the influence of cultur…

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Can you have healthy relationships if you only saw toxic ones modeled in your family? with Kristen Crowe (they/she) 34:15

20d ago34:15

34:15

Ever feel like your relationship blueprint is straight out of a toxic family playbook? In this episode of My Therapist is Out!, host Renae Johnson (they/them) and therapist Kristen Crowe (they/she) ask the big question: "Can you actually have healthy relationships if all you’ve seen are the messy, dysfunctional ones growing up?" Spoiler alert: Yes,…

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How To Create Your Very Own Qigong Diet - Sahaja Yuantong 49:22

21d ago49:22

49:22

The Zhineng Qigong practice has its purpose in unity and balance within the mind-body connection. Dr Pang said Qigong shouldn’t be limited to movements, but a reflection in daily life. Sahaja Yuantong integrated diet and food choices with Zhineng Qigong, reflecting wholeness. Qigong and nutrition are interconnected aspects of holistic health. The Z…

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Ep. 23 - Growing a Faith-Based Private Practice: Wisdom from Whitney Owens of Wise Practice 56:40

23d ago56:40

56:40

Welcome Fearfully and Wonderfully Made Human! In this episode, Diana has an insightful conversation with Whitney Owens, LPC, group practice owner, and founder of Wise Practice Consulting. Whitney shares her journey from running a private practice to consulting faith-based therapists and private practice owners. Tune in as they discuss spiritual int…

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Qigong For Children: Empowering Young Minds with Energy & Intention - Mirjam Buck 46:43

28d ago46:43

46:43

Children without discipline often lack self-control or focus - a challenge for parents, but for Mirjam Buck, children are at the heart of her Zhineng Qigong practice. Zhineng Qigong practices, have proven to capture children's attention, allowing them to explore their innate abilities, extending beyond consciousness and the physical level. Being se…

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EP. 22 - Transform Your Mental Health with Christian Holistic Healing: Insights from Dr. David Bernstein 1:00:06

1M ago1:00:06

1:00:06

Welcome back, fearfully and wonderfully made humans, to another inspiring episode of The Holistic Counselor Podcast! Today’s episode is incredibly special to me, as my guest, Dr. David Bernstein, played a pivotal role in my own healing journey, and I’m beyond honored to have him here with us. Episode Highlights: Diana’s Healing Journey: Diana share…

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What to Look for When Choosing Your Chosen Family with Debbie Whyte (she/her) 34:10

1M ago34:10

34:10

This week host Renae Johnson (they/them) and OSTC therapist Debbie Whyte (she/her) explore how to be open and discerning when searching for chosen family. Finding your chosen family takes time. It’s all about surrounding yourself with those who really see and support you. But how do you actually do that? In this episode we discuss: What does it mea…

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Qigong & Yi Yuan Ti: Harnessing Brain Energy and A Pathway To A Higher Consciousness - Katrien Hendrickx 39:35

1M ago39:35

39:35

Yi Yuan Ti represents the energy of our brain and the Qi of the central nervous system. Dr Pang describes this brain energy as the most refined Qi in the universe. Zhineng Qigong teacher, Katrien Hendrickx discusses that this power of the mind is essential for our physical well-being and also serves as the foundation for our consciousness. Stating …

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Ep. 21 - Transform Your Mental Health Naturally: Ancestral Wisdom for Mind, Body & Spirit with Holistic Hilda 40:52

1M ago40:52

40:52

In this special episode, Diana sits down with Hilda Labrada Gore, a.k.a. Holistic Hilda, certified health coach, experiential anthropologist, and host of the Wise Traditions Podcast. For years, Diana has drawn inspiration from Hilda’s insights into ancestral health, traditional practices, and holistic living. Together, they explore Dr. Weston A. Pr…

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The 8 Verses of Zhineng Qigong Explained - Federico Garcia-Anguiano 1:01:13

1M ago1:01:13

1:01:13

The 8 verses meditation, also known as The Ding Tian Li Di song forms the foundation of the Zhineng Qigong practice. The Huaxia Centre teachers emphasise this as the most important aspect to learn. Federico Garcia-Anguiano explains that the eight verses - serves as preparation, not only for any method of practice but also, as Grandmaster Dr. Pang t…

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Ep. 20 - From Pills to Purpose: Unlocking Resiliency, Discovering Joy with Holistic Psychiatrist Dr. Nina Joy Mena 45:00

1M ago45:00

45:00

Welcome to The Holistic Counselor Podcast! In this empowering episode, your host Diana S. Rice, LMHC, CIMHP, CTP, QS, from Through the Valley Therapy, welcomes a special guest, Dr. Nina Joy Mena. Dr. Mena is a double board-certified psychiatrist in general and child/adolescent psychiatry, the Chief Medical Officer at Chris 180, and the founder of N…

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Qigong and Intention: How Information Shapes Our Reality - Luise Kohl-Hajek 52:19

2M ago52:19

52:19

Where the mind goes, Qi follows. For Luise Kohl-Hajek this practice and phrase was a key part of her healing journey from a breast cancer diagnosis. Qi, being the vital life force in the Zhineng Qigong practice. Intention was what drove Luise to find alternative methods to heal cancer. To find new information, change her mindset to a positive one a…

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Live Beyond ACEs & Toxic Stress Awareness Campaign 56:32

2M ago56:32

56:32

This week, host Renae Johnson (they/them) is joined by ACEs awareness advocates Dr. John Blosnich (he/him) and Juniper Brown (he/they) to explore the importance of understanding and healing from Adverse Childhood Experiences (ACEs) and the long-lasting adverse effects of this toxic stress. In this episode we discuss: Importance of Freedom from Pain…

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Ep. 19 - The Courage to Start: Overcoming Fear and Embracing New Beginnings! 15:53

2M ago15:53

15:53

Welcome to this special solo minisode of The Holistic Counselor Podcast! As we near the end of August, Diana reflects on the significance of stepping out in faith and pushing past the fears that often hold us back. Whether you’re an intern, a therapist, someone considering a career change, or a listener who’s never been to therapy, this episode is …

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The History of Qigong: Past, Present, Future - John Millar 56:15

2M ago56:15

56:15

In this episode John Millar dissects an expansive Qigong History, tracing its roots back thousands of years to ancient Chinese health traditions. He explores how Qigong has significantly evolved over time, offering insights into its societal impact in historic China, its effects, and its far-reaching influences. John also engages in a thoughtful di…

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Ep. 18 - Radical Truths in Mental Health: Exploring Conscious Clinician Collective with Dr. McFillin 57:20

2M ago57:20

57:20

Welcome to The Holistic Counselor Podcast, hosted by Diana S. Rice, LMHC, CIMHP, and founder of Through the Valley Therapy. In this episode, Diana interviews Dr. Roger McFillin, a trailblazer in mental health, renowned for his critique of the pharmaceutical industry and his leadership of the Conscious Clinician Collective. Episode Highlights: • Sys…

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Translation to Transformation: Dissolving the Ego with Qigong - Nicolas Lovert-Dubert 30:20

2M ago30:20

30:20

Consciousness, ego and vulnerability through the lens of the Zhineng Qigong Practice. These are some of the themes Nicolas Lovert-Dubert shares insights on. Consciousness, in Qigong, is both a receiver and sender of information, forming the foundation for transforming energy and physical reality. Ego, extends beyond showmanship to encompass self-ce…

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Can Therapy Help with Pain During Sex? with Kristen Crowe, LPCC, BC-DMT (they/she) 36:12

2M ago36:12

36:12

This week host Renae Johnson (they/them) and Kristen Crowe (they/she) explore how pain during sex can be more (or not) than just physical symptoms. Our somatic experience, even during pleasure is uniquely tied to our subconscious, personal history, and relationship dynamics. In this episode we discuss: I’m wondering if there’s something wrong with …

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Ep. 17 - MBTI Insights and Firefly Productions: Meet The Holistic Counselor’s New Producer! 47:45

2M ago47:45

47:45

In this exciting episode, I introduce you to Dorian, my new producer, and discuss his new company, Firefly Productions. We dive into his journey, vision for Firefly Productions, and what this means for The Holistic Counselor Podcast. Dorian shares his Myers-Briggs Type Indicator (MBTI) personality type, ENFP, and we explore the strengths and weakne…

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Qigong Healing Stories - A personal perspective with Elizabeth Estrada 57:29

2M ago57:29

57:29

Elizabeth Estrada’s life intention was always to help those entrusted to her. Healing those around her & to bring about transformation and change was something of a mission. The pharmaceutical industry was her chosen profession. Though she was grateful to touch so many lives through her profession, it wasn’t enough. Until Zhineng Qigong, alternativ…

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The Spiritual Depth of Qigong - Debra Weisenburger Lipetz 52:10

3M ago52:10

52:10

Qigong’s transformative power is no secret, however for Debra Weisenburger Lipetz that’s always been the tip of the iceberg. A Zhineng Qigong teacher herself, Debra shares her journey focusing solely on techniques to discover a deeper, more spiritual dimension of Qigong. Formlessness the goal - for this should be the natural state of being. In Qigo…

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Growing Past Religious Trauma with Sierra Gruca (she/her) 43:14

3M ago43:14

43:14

This week, host Renae Johnson (they/them) and OSTC therapist Sierra Gruca (she/her) delve into the various ways individuals can experience religious trauma and the complex relationship with spirituality and community that often results. In this episode we answer: If I come from a religious background and I’m queer, do I automatically have a trauma …

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Qi reactions: Healing with Qigong Practice with Lot Wijlhuizen 34:27

3M ago34:27

34:27

Zhineng Qigong teacher, Lot Wijlhuizen, intensified her Qigong practice and was met with a profound experience. Qi reactions, occurred after her daily practice. Qi reactions in Zhineng Qigong are often misunderstood, but they are actually a positive sign of progress in one's health journey. The Qi field responds to clear intentions & improves Qi fl…

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Qigong Saved My Eyesight - Richard Clegg's Vision Journey. 51:10

3M ago51:10

51:10

Defying the odds, was almost a birthright for Richard Clegg. Eastern practices always intrigued him, even at an early age. So the Zhineng Qigong practice was no stranger to Richard. On Mount Hua, east of Xi’an China - he found himself taking an abundance of photographs of his right eye only, as this was the eye that everything occurred in. A retino…

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The importance of Person Centered LGBTQ+ informed Chiropractic Care with Dr. Kindra Woo (they/them) 58:05

3M ago58:05

58:05

This week host Renae Johnson (they/them) and Guest Dr. Kindra Woo (they/them)explore why having a LGBTQ+ informed Chiropractor can improve your treatment outcomes. In this episode we answer:What is person centered care in Chiropractic treatment?Why would a queer and/or trans person have different chiropractic needs?Chiropractic care has a bad reput…

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Qigong's First Consciousness Lab - Mariana de la Vega 47:06

3M ago47:06

47:06

Meditation practitioner and university lecturer, Mariana de la Vega, was always in search of answers about human existence. Taoist principles, ancient texts and passages were among the materials she studied. Buddhist influences such as “The Heart Sutra'' was another passage she studied but was never truly satisfied with the answers she found. She c…

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Navigating Neurodiversity with Qigong: Calming minds with Regina Dell Oro 39:26

4M ago39:26

39:26

When autism or neurodiversity becomes disabling, Qigong can offer a path to healing. Regina Dell Oro was told it was impossible to find healing for her son who has autism. Using Qigong, she did three things to create calm within the space of neurodiversity. Autism naturally comes with diverse ways of thinking, experiencing, and interacting with the…

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How to Have Health Open Relationships with Terra Friedman AMFT (she/her) 41:04

4M ago41:04

41:04

This week host Renae Johnson (they/them) and Open Space Therapy Collective therapist Terra Friedman AMFT (she/her) explore the nuts and bolts of how to create healthy open relationships. In this episode we answer:What’s an open relationship? Is it the same as a poly relationship? What kinds of open relationships are there? I don’t think I’m ready f…

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Surprising Impacts of Intensive Qigong Practice - Citlalli Alvarez 37:43

4M ago37:43

37:43

When Citlalli Alvarez committed to practicing Qigong for 8 hours each day, it took less than a month to transform her life completely. Citlalli endured three significant losses in her life, each one was met with immense pain, curiosity and determination. As one can imagine, the mental, physical, and emotional pain took a toll on her, but what shone…

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Finding Joy with Qigong - Eugenio Giusti 35:42

4M ago35:42

35:42

"The Qi goes, where the mind goes” In this delightful episode, Eugenio Giusti shares his transformative journey from a life driven by perfectionism and anxiety to one filled with flow, trust, and fun, thanks to the practice of Zhineng Qigong. Eugenio, an Italian living in New York, spent 30 years as a college teacher before retiring and dedicating …

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Break Free from Being the 'Mom Friend' & Enrich Your Relationships w/ Sierra Gruca, AMFT (she/ella) 33:21

4M ago33:21

33:21

This week, host Renae Johnson (they/them) and Open Space Therapy Collective therapist Sierra Gruca (she/her/ella) explore why you might be stuck in the 'mom friend' role—taking care of everyone else except yourself. In this episode we answer:How do I know when I’m being the mom to my friends? I like caring for people because it’s my way of showing …

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Breaking Tradition versus Evolving Qigong for the West - John Millar 35:11

4M ago35:11

35:11

“Any invisible force that creates change is Qi” John Millar is a renowned Qigong teacher with over 25 years of experience. He has trained extensively in various Qigong systems, qualifying to teach in four different traditions. Millar spent over a decade working in the corporate sector, applying Qigong principles to leadership and communication trai…

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Bridging Eastern Wisdom with Western Medicine - Dr. Aditya Kasariyans 59:11

4M ago59:11

59:11

"Even the patient doesn't realize that talking is resolving issues because during case taking, you enter the unconscious." In traditional medicine, the focus is often solely on treating physical symptoms. Dr. Aditya Kasariyans takes a more holistic approach, integrating Western and Eastern philosophies. As an MD practicing homeopathy, acupuncture, …

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Building Queer Community with Erin Detroit-Vesey (they/she) 46:21

4M ago46:21

46:21

This week host Renae Johnson (they/them) and LA Queer Community Builder Erin Detroit-Vesey (they/she) dig into what it really means to build and be in community with your LGBTQ+ peers. In this episode we talk about:Prioritizing principles over personalityHow to find and evolve in communityThe balance of asking for and providing helpWhen to say no t…

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Ep. 16 - Unlocking Emotional Well-being: Dr. Jay on Neuro Emotional Technique and the Polyvagal Theory 50:02

4M ago50:02

50:02

Episode Description: In this enlightening episode, we dive deep into the realms of emotional well-being with Dr. Jay, a seasoned chiropractor who integrates Neuro Emotional Technique (NET) and the Polyvagal Theory in his practice. Dr. Jay elucidates the mechanisms of NET and its application alongside the Polyvagal Theory, offering valuable insights…

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Music, the Ego & the Qi field in Qigong - Farinaz Kheradpicheh 39:17

5M ago39:17

39:17

"Empty but not empty" (Kong kong dang dang, huang huang hu hu) is a phrase in Zhineng Qigong that describes the concept of something existing even in nothingness. In this episode Farinaz Kheradpicheh explores how she connects with a transparent existence through her art, the essence within the void, and the Qi within the Qi field. As a young woman …

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Ep. 15 - Breaking Bonds, Building Trust: Inside the Therapy Room with an Infidelity Specialist 46:01

5M ago46:01

46:01

Guest: Cassandra Thompson, Licensed Mental Health Counselor, Qualified Supervisor Episode Overview: In this episode, Cassandra, a therapist who specializes in infidelity, joins us to explore the intricacies of affair recovery, the role of faith in healing, and the complex dynamics of love and sex addiction. Listen as we discuss the holistic approac…

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Wisdom of the Body: Mary Morrison 40:51

5M ago40:51

40:51

In a world where modernization often leads us to perceive our bodies as problematic, Mary's approach offers a refreshing shift in perspective. She invites us to recognize the body's inherent capacity for healing and self-awareness, encouraging us to listen to the messages it communicates through symptoms and discomfort. Mary brings a unique perspec…

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Will my therapist judge me for my BDSM Desires? with Kristen Crowe LPCC, BC-DMT (they/she) 47:57

5M ago47:57

47:57

This week host Renae Johnson (they/them) and Open Space Therapy Collective therapist Kristen Crowe (they/she) explore how to understand your kink/BDSM desires and explore them in therapy. In this episode we discuss:I am in a BDSM relationship and I tried to talk about it once with my therapist, but they said it reflected a deeper self esteem proble…

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Ep. 14 - Navigating Relationships from SYMBIS to PCOS - Real Stories and Support Strategies 43:10

5M ago43:10

43:10

In this episode, we have a heartfelt and informative conversation with Deborah, LMFT, about the SYMBIS (Saving Your Marriage Before It Starts) program and her personal journey with PCOS (Polycystic Ovary Syndrome). We discuss how to navigate diet culture, societal pressures, and the importance of mental and emotional well-being while managing autoi…

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Breathing with Nature (using Qigong) - Andraz Purger 29:34

5M ago29:34

29:34

In the small country of Slovenia, one man changed everything with Zhineng Qigong... In Zhineng Qigong, nature forms part of a holistic system alongside humans and the universe. While we are largely separated from it in our daily lives, in nature we find external Qi, and this is most beneficial when we exchange it with our own Qi. Understanding this…

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Ep. 13 - Breathe in Faith, Rise Above Fear: Your Path to Empowerment 19:42

5M ago19:42

19:42

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Changing disease information with Qigong - Maike 35:32

5M ago35:32

35:32

"The concept of Qi as information in Zhineng Qigong highlights the interconnectedness between mind, body, and the external environment, recognising the potential for conscious influence over physical reality.ˮ - Hunyuan Qi Therapy How does one break the chains of a genetic predisposition? And what needs to happen for a young woman to be free? Maike…

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How to Protect Your Mental Health When Being Misgendered with Jenny Nigro, ASW (they/them) 37:46

5M ago37:46

37:46

This week host Renae Johnson (they/them) and Open Space Therapy Collective therapist Jenny Nigro (they/them) explore the different tactics to protect your mental health when you are being misgendered. In this episode we answer:What does being misgendered look/sound like?If you feel comfortable sharing, can you talk a little about your personal jour…

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Ep. 12 - Redefining Wellness: From Grief Counselors to Spa Pioneers - A Journey with the Power Sisters of 5 Elements 47:13

5M ago47:13

47:13

Introduction: - Welcome to the Holistic Counselor podcast! In this episode, we're joined by Diana and Ornela, the visionary sisters behind 5 Elements Wellness Spa, where they merge beauty and wellness with a focus on mental and emotional health. Discussion Points: Transition to Holistic Healing: - Discover the inspiration behind Diana and Ornela's …

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