Join two people embarking upon a life altering journey. Follow a deep dive into the zero waste lifestyle where we look forward to inspiring others as well as being inspired in our shared experiences.
…
continue reading
Hosted by writer/producer A.K. Moore, A Nerdy Journey is an interview-based podcast where we talk to entertainment industry professionals at varying stages in the careers and discuss their journeys into the industry. Follow along for tips and tricks on how to break in to the filmmaking industry, land various jobs, and succeed at your filmmaking career goals.
…
continue reading
Welcome to Habits for Humans, the show that teaches you how to develop habits to live a healthy, sustainable, deeply satisfying way of life. Kim Flynn is a best-selling author, podcaster and serial entrepreneur. She has mastered the art of the retreat, growing her largest event business to 10M in revenue and hosting 500+ business retreats in 10 years. She splits her time between Costa Rica and Salt lake City, teaching business owners her unique system of how to run profitable events through ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mattel Assistant Production Manager - Solomon Swerling
1:36:28
1:36:28
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:36:28
Welcome to the podcast where we talk to filmmakers about their journeys into the filmmaking industry. My guest on this episode is Solomon Swerling, who is the current Assistant Production Manager on Mattel's Thomas & Friends. www.anerdyjourney.comPor A.K. Moore
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hallmark Media Talent & Events Coordinator - Mary-Madison Baldo
1:19:22
1:19:22
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:19:22
Welcome to the podcast where we talk to filmmakers about their journeys into the filmmaking industry. My guest on this episode is Mary-Madison Baldo, who is the former production coordinator on Thomas & Friends and is currently the Talent & Events Coordinator at Hallmark Media. https://www.instagram.com/marymadbaldo/ www.anerdyjourney.com…
…
continue reading
Welcome to the podcast where we talk to filmmakers about their journeys into the filmmaking industry. My guest on this episode is Stephanie Chloé Hepner, a quadruple threat actor, writer, director, and producer, known for her acting roles on Law and Order, The Equalizer, New Amsterdam, and A Boy Like That. Along with directing a Tribeca Official Se…
…
continue reading
Welcome to the podcast where we talk to filmmakers about their journeys into the filmmaking industry. My guest on this episode is writer/director Stanley Swindling. https://linktr.ee/anerdyjourneyPor A.K. Moore
…
continue reading
Welcome to the podcast where we talk to filmmakers about their journeys into the filmmaking industry. My guest on this episode is multi-hyphenate non-union editor and post production coordinator Chloe Bellande, who's had the pleasure to work on multiple shows for Netflix and HBO Max. https://linktr.ee/anerdyjourney…
…
continue reading
Welcome to the podcast where we talk to filmmakers about their journeys into the filmmaking industry. My guest on this episode is Nikki McLelland a former assistant director who now associate produces for Nickelodeon. https://linktr.ee/anerdyjourneyPor A.K. Moore
…
continue reading
Welcome to the podcast where we talk to filmmakers about their journeys into the filmmaking industry. My guest on this episode is NYU-trained composer Jake Shadrake. https://linktr.ee/anerdyjourneyPor A.K. Moore
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unscripted Writer & Story Producer - David Rajter
1:10:46
1:10:46
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:10:46
Welcome to the podcast where we talk to filmmakers about their journeys into the filmmaking industry. My guest on this episode is unscripted writer & story producer David Rajter. David is a highly accomplished producer with over 50 shows to his name and over 30 years of entertainment industry experience. https://linktr.ee/anerdyjourney…
…
continue reading
Welcome to the podcast where we talk to filmmakers about their journeys into the filmmaking industry. My guest on this episode is union 1st Assistant Camera and underwater tech Caitlin Brown. Caitlin specializes in 16 and 35mm film, and has the long-term goal of becoming a director of photography. Her recent credits include Winning Time, Furiosa: A…
…
continue reading
Welcome to the podcast where we talk to filmmakers about their journeys into the filmmaking industry. My guest on this episode is writer/comedian Gaspar Cello. He is the former executive assistant to the CFO at Lionsgate, and currently works at Riot Games, in addition to running a successful TikTok sketch channel. https://linktr.ee/anerdyjourney #f…
…
continue reading
Welcome to the podcast where we talk to filmmakers about their journeys into the filmmaking industry. My guest on this episode is actor/filmmaker Cooper Hardin, most known for her role as Annie Oakley on the Wild West Chronicles. https://linktr.ee/anerdyjourneyPor A.K. Moore
…
continue reading
Welcome to the podcast where we talk to filmmakers about their journeys into the filmmaking industry. My guest on this episode is producer/director Julia Tranfaglia. She's currently in pre-production directing her first horror feature while producing several video ads for companies like Thought Industries. https://www.juliatranfaglia.com/ https://w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Have a Better Quality of Life in Later Years: Christine Scheffer & Robert Fisher | Habits for Humans
42:34
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss with Christine Scheffer & Robert Fisher how to have a great quality of life through your golden years through Robert & Christine's 12 Keys. You will learn a variety of surprising principles, like how to track your sleep, a trick to stop interrupting your partner, and why you…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mary Crafts stopped looking for an instant fix so she could lose 100 pounds and keep it off forever
38:18
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss how Mary Crafts stopped looking for an instant fix so she could lose 100 pounds and keep it off forever. Learn the concrete principles of going from fear-based to love-based living. Welcome to Habits for Humans, the show that explores how to build a life beyond "fine"--somet…
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss how to get some morning routine ideas with the lovely Violet Rain Freedom. In this podcast V walks us through how to add inspiration, physical movement, and somtheing recreational into our daily morning routine using habit stacking. Learn the art of making it yours, and givi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to be happy always: learn how to ditch the happiness rules so you can actually be happy.
38:16
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss that instead of making ourselves crazy with all the wellness activities, Bob Gardner teaches us in this episode of Habits for Humans how to let life itself be the healing. Learn how to go from looking for the exact path to learning how to ditch the happiness rules so you can…
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss Skilled Tai Chi vs the McDonalds Version: Brandon Gilbert teaches us to practice authentically so you can reap the real rewards of of Tai Chi and have deep inner peace. Welcome to Habits for Humans, the show that explores how to build a life beyond "fine"--something spectacu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Internal Family Systems: How to Make Friends with the Parts of you that are Unloved: Milton McLelland | Habits for Humans
43:01
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, Milton McLelland teaches how to use Internal Family Systems to make friends with all the parts of you: the angry part, the pleaser, the workhorse. You will meet Donald, Milt's Angry part, as well as meeting Kim's part Edna--who always wants her to wear a super suit. Learn how to become…
…
continue reading
SHOW NOTES Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life. In this episode, my conversation with Kandy Graves, aka Quantum Coach Kandy, was revelatory fo…
…
continue reading
SHOW NOTES In this episode of Habits for Humans hosted by Kim Flynn, we discuss with functional Nutritionist and dog lover Nikki Burnett why dry kibble is junk food for your dog. Step-by-step, she shows us how to introduce a more natural diet for your dog. Nikki takes the confusion and frustration out of raw feeding your pet. Welcome to Habits for …
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Pamela Henrie, we discuss why goals don't matter. Unless you plan on dying in 12 weeks, going on a 12-week diet won't do you any good. Instead, focus on habits that will last a lifetime. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The…
…
continue reading
SHOW NOTES In this podcast, speech therapist, online business owner, and mom Mary Young teaches us how to have the courage to "show up" in our lives. "Confidence is not something you have, it's something you practice." She teaches how to adjust your mindset to give yourself permission to pursue your dreams. "Life is not pass or fail." Welcome to Ha…
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss how mindset is everything. In this podcast, Ryan Quilter walks us through his journey of overcoming self-hate and codependency. In order to become and stay mentally well, he had to leave a toxic relationship. Today, he wouldn't trade his journey for the world. He is only abl…
…
continue reading
SHOW NOTES In this podcast, Dr. Pam Adams explains how she has learned through her counseling as well as her personal experience the importance of self-care and affirmations in a person's well-being and success. Begin and end your day with positive affirmations to create a more positive outlook and take care of yourself and increase your self-worth…
…
continue reading
SHOW NOTES In this podcast, master artist Jeanne Gomm explains how having a creative outlet can be healing and increase your productivity. She teaches through personal experience how to play to your strengths. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to te…
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Pamela Henrie, author and business coach Jeremy Williams teaches a simple framework for counterbalancing work and life. He explains how your simple, consistent routines make all the difference. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potenti…
…
continue reading
SHOW NOTES In this podcast, Hena Chowdhury tells us how she balances taking care of her home and family while getting her master's degree and working for a charity. She explains how to water and nurture each area of life while embracing the challenges. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your p…
…
continue reading
SHOW NOTES In this podcast, author and speaker Chad Hyams tells us how he failed his way to success by honing his mindset. He is referred to as the voice of reason because of his ability to tell it like it is and to make complicated things simple. Chad explains how to improve your mindset to improve your productivity. Welcome to Habits for Humans, …
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Pamela Henrie talks with Heather Gibson who tells us how she balances a family with special needs kids and a meaningful career. Heather Gibson is a mother and business owner, wow! She is a breeder specializing in emotional support animals. She tells through personal experience how support animals…
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Kim Flynn and Cate Stillman, we discuss Urine therapy--yep. It's exactly what you think it is--using your pee as medicine. And the surprising this is it is backed by science. Listen to Cate Stillman discuss why she uses her urine as therapy, the research that supports its use, and how to use urin…
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Pamela Henrie, we discuss how to incorporate positive habits that will help you become your best self. Habits that are automatic, so you don’t have to keep struggling with the same goals over and over. In today's podcast we talk about why routines and habits are so important, why we struggle to i…
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Kim Flynn and Will Fuller take us through the 3 steps of how to treat your health similar to your money management: your 401K Health plan. First, determine what your goals are, then create your dream health portfolio, then build habits in place to achieve your goals. If you like step by step, act…
…
continue reading
Por Kim Flynn
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, Laura Cragun tells her vulnerable and powerful story of overcoming body dysmorphia, orthorexia, and binge eating. She didn't realize how sick she was until she checked into a treatment center and realized that dieting and perfectionism can be as powerful as heroin. Laura now teaches pr…
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss how we evolved as humans to have two functions in our pancreas: burning carbs and burning fat. Because we no longer have seasonal cycles of eating in our modern lifestyle, unless we are aware, we only burn carbs. Temy takes us through the process of training our body slowly …
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss how to take care of ourselves as business owners through the 6 areas of our lives: SPICES. Grace is the most important guiding principle. There is no failure in business, only gifts. Loss is your training ground. Welcome to Habits for Humans, the show that explores how to pr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Stop Binging and Purging: Overcoming an Eating Disorder | Elise Webb | Habits for Humans
28:19
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss how Elise Webb overcame anorexia and a binge eating disorder after ten years of struggle with one impactful insight: you are not your thoughts. In this podcast Elise walks us through her journey of recovery, and explains how to practice "compassionate discipline" and how to …
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss how personal trainer Robbie Hall went from having a 0% success rate giving his clients prescribed plans to phenomenol success by having his clients track their own steps. In this podcast, Robbie explains how tracking your sleep, water, food, and movement can be mindfull and …
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss how we are suffering from a national stress crisis. In this podcast, Dr Thomas Hemingway explains how an overactive sympathetic nervous system can cause us to feel on edge, anxious, and easily triggered. The good news is the negative effects from stress can be prevented by s…
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss how instead of taking on heroic, perfectionistic feats why dont we start with simple behaviors, executed daily, which set you up for success? In this podcast, Sunnee Hoppe discusses the high of accomplishment that we chase when we buy into diet culture, and how real health i…
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Pamela Henrie, we discuss how It is important to block off time for what is important to you. When you block off time for your business, and work your business during that time, you can relax and focus on family without always having your business on your mind. It is also important to block out t…
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Pamela Henrie, we discuss why goals don't matter. Unless you plan on dying in 12 weeks, going on a 12-week diet won't do you any good. Instead, focus on habits that will last a lifetime. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The…
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Pamela Henrie, we discuss how we all want to experience more peace and joy in our lives. Awareness and reflection are the first steps in getting in tune with our best selves, of discovering what we truly value, allowing us to cut what doesn't fit and make room for positive habits and activities t…
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss how Amino acids are food for our brain. They help regulate levels of dopamine, seratonin, endorphins and gabba. When your brain doesn't have enough amino acids, it can show up in cravings: sugar, overeating, or drugs. When you combine amino acids with good nutrition and ment…
…
continue reading
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss how Jenn went from being the girl who was overweight, never picked first in gym class, to working out and moving everyday. In this podcast, we'll explore what that journey looked like for her, and how you can focus on becoming someone who moves their body rather than focusin…
…
continue reading
In this episode of Habits for Humans with Kim Flynn, we discuss the most important cancer prevention step is to know your risk. Dr Mel walks us through the different levels of cancer risk, and what to do if your genetic, family, personal, environmental, or demographics point towards a higher risk. Welcome to Habits for Humans, the show that explore…
…
continue reading
In this episode of Habits for Humans with Kim Flynn, we discuss what happens when you get stuck and are unable to shift a habit? Instead of trying to muscle your way through habit changes, try shifiting your environment. Every room in your house has one or two habits associated with it. When you walk into a room, you naturally do those one or two b…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Body Mapping: What your Fetures Reveal with Laurel Huston | Habits for Humans with Kim Flynn
31:48
In this episode of Habits for Humans with Kim Flynn, we discuss learning how to love your belly, butt and thighs in this unique interview with Laurel Huston. Laurel talkes about how to make peace with your body parts by learning what each unique part of your body is trying to tell you. Learning what the meaning behind the shape, size and color of y…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Build Healthy Habits: Health Tips from Fitness Experts with Millie Hull | Habits for Human with Kim Flynn
35:51
In this episode of Habits for Humans with Kim Flynn, we discuss how exercise is highly personal. You have permission to do it your way! Whether that means you are into cardio, strength, or yoga, follow yourself instead of what experts might tell you. What feels good to you? The key to starting any new habit is to find one small strategy that is 100…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Intuitive Eating Principles:Should you Include Alcohol in your Diet? with Ben Brown | Habits for Humans with Kim Flynn
28:09
SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss that the question is not, should I drink alcohol or not? The question is: what are your health goals. Alcohol does have an effect on your health, in not only calories but also sleep quality and brain function. When we realize that our health determines our freedom, we take r…
…
continue reading