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1-800-BJJ-HELP

Josh Lu and Jake Luigi

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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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Grappling with Fatherhood

Blake Kasemeier and Uday Malhotra

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Lessons learned in fatherhood and jiu jitsu and where they sometimes overlap. This weekly conversation between Blake Kasemeier and Uday Malhotra unpacks the learning, struggles and triumphs of two dads who also happen to be high-level jiu jitsu practitioners. Topics covered range from raising toddlers with emotional intelligence to balancing jiu jitsu with real-world responsibilities to our weekly snack haul from Trader Joes.
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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of mart ...
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Jiu-Jitsu Times

Jiu-Jitsu Times BJJ

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The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
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Jiu Jitsu Podcast, hosted by Sam Kaye Europe’s 1st disabled black belt. Interviewing Guest instructors at the Lake District BJJ Camp and coaches met on travels.Discussing all things Jiu Jitsu, raining techniques, mindset, competing, coaching and genera;;y having a good time!
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A podcast where we will discuss the training, teaching, health and education of mixed martial arts. Hosted by Sonny Brown, a Brazilian Jiu-Jitsu Black Belt, competitor and coach who is also a 3 times Australian MMA Champion. He also runs the Sonny Brown Martial Arts YouTube Channel which breaks down MMA & Grappling competitors matches and careers. The podcast aims to provide insights to anyone looking to learn more about the teaching and training of martial arts.
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We want to talk about Jiu Jitsu, and the every evolving aspects of what that means, from getting ready for competitions, to drilling consistently, to how to deal with time off...literally every aspect of being a grappler, and the struggles and victories that come along with that. We also hear from our listeners every week! Support this podcast: https://podcasters.spotify.com/pod/show/thebjjpowerhour/support
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We will be bringing you a podcast about Brazilian Jiu-Jitsu, and we have good times while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.
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IT'S TIME w/Bruce Buffer

TJ De Santis Productions

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Bruce Buffer, "The Voice of Mixed Martial Arts," brings his special brand and flare each and every week on "IT'S TIME!!!" Buffer chats with celebrities, fighters, and individuals from all walks of life about pop culture, news and of course mixed martial arts and the UFC. Sick of the same old podcast banter? "IT'S TIME!!!" for something new.
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"The Unlimited You" is a weekly podcast hosted by Master Victor, a renowned martial arts instructor with expertise in Taekwondo, Brazilian Jiu-Jitsu, Muay Thai, and martial arts weaponry, and Andy Freebird, a holistic health coach specializing in calisthenics, nutrition, and strength training. Every episode delves into the boundless possibilities within various disciplines such as martial arts, calisthenics, meditation, breathwork, and nutrition. This show is an avenue to discover potent tec ...
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Intothefire.org.uk is a fight blog and podcast that focuses on discovering the training details of elite combat athletes and making them available to the public. Hopefully it will allow the rest of us to be better informed in how we approach our own fitness programs. = more fun and less wasted time.
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A series encompassing the challenges of Brazilian Jiu Jitsu from a ladies perspective. This podcast is focused on new students and their transition into the BJJ community as well as what resources are available to them during this time. Tune in as we discuss relevant topics with not only each other, but our coaches, teammates, and fellow martial artists!
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Kore Combatives Podcast

Luigi Mondelli, Walt Lysak, Greg Davis

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A Podcast dedicated to the reality of self-defense and combatives from the perspective of the Reality Martial Arts system. We help people understand the spectrum of violence, the principles, and the mindset needed for every protector.
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Grappling Real

Christopher Parker

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"We are building a powerful community of the Grappling Martial Arts who can come together to learn from and teach one another what works best in their own lives that may help each of us. From storytelling and insightful competitive mindset to words of wisdom from effective coaches. We bring together the Wrestling, Jiu Jitsu, Judo, and Sambo communities as a united whole. Tune in now to learn from and deepen your understanding of the Grappling Martial Arts through the eyes of one another"
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Do you want to build your brand online and become influential in your industry? The Brand Up Podcast ( previously Momentum Podcast ) helps you design your ultimate playbook for building a 7 figure personal or business brand from scratch. Each week host Marian Esanu, author of Brand UP, brings you the stories, strategies & lessons learned from interviewing thought leaders in marketing, sales & personal branding. For show notes and to download your Brand Up playbook, please visit www.thebrandu ...
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This week on the show, Maine and Cory preview Nick Rodriguez versus Michael Pixley taking place on the Fight Pass Invitational 8 we also preview the rest of the card. In the Preview section of the show, we break down all of the main card matchups on the Fight Pass Invitational 8 and talk about the headline main event between Nick Rodriguez, and Mic…
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In this episode, I talk with Patrick Robinson who's won mutliple world titles at blue, purple, brown, and black belt in both Gi and No Gi in his age brackets. He's consistently one of the best grapplers for his age. We talk about his competition game plan, practice game plan, recovery, tracking metrics, affirmations, mindset, visualization, and how…
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This week on the show Maine and Zak talk about the most exciting grappling match of all time Kade Ruotolo versus Andrew Tackett that took place in the semifinals of the Craig Jones Invitational 2024 Edition in the under 80 kg division. We spend the entire episode breaking down the action moment by moment and talking about all of the interesting seq…
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In this episode of Grappling with Fatherhood, hosts Blake Kasemeier and Uday Malhotra tackle one of the most universal struggles for parents and jiu-jitsu practitioners alike: the feeling of failure and the constant battle to feel "enough." Whether it’s a tough day on the jiu-jitsu mats or moments of self-doubt in parenting, Blake and Uday share th…
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In episode 064 of the Brand Up Podcast, titled "How To Get Customers | Local Business Marketing 2024", we dive deep into effective marketing strategies designed to boost your local business’s customer base in the ever-evolving landscape of 2024. This episode offers a comprehensive breakdown of how to attract and retain clients using methods that ar…
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In this solo episode, I reflect on what I’ve learned about myself from my first four competitions and nine matches as a white belt. I focus mostly on the mental/emotional sides of the journey and less on the technical. A little different than what we usually talk about. Hope you enjoy! Download Sherpa, the AI-powered journaling app for athletes! Jo…
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This week on the show, Maine and Miranda recap Ocean BJJ Pro, and some of the huge upset that took place on the event. We also recap the main event of F2W 260. In the news section of the show, we talk about some of the inside information that we learned during the latest simple Man podcast with Craig Jones, invitational right hand, man and promoter…
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In this episode of the Brand Up Podcast, we dive deep into the age-old debate: Personal Branding vs. Business Branding. Which one should you focus on first? The answer isn't one-size-fits-all. It's about knowing your unique situation and figuring out what's right for you at this moment. Join us as we explore the story of a beauty business owner who…
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Would you like a behind-the-scenes peek at what really goes on at one of the most successful grappling teams in the world as they get ready for ADCC and CJI, the Olympics of grappling? Today I'm joined by Chris Wojcik, a standout grappler and the author of The Grappler's Diary, and we cover... The qualifying process for ADCC, the Olympics of Grappl…
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In this episode, I get to be a guest on the BJJ Meditations Podcast! Hope you enjoy this week's swapcast. Download Sherpa, the AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Check out Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try yo…
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This week on the show, Maine and Miranda recap the Finishers Zack Edwards, memorial show, preview Ocean BJJ Pro, and discuss everyone who popped for steroids at the most recent IBJJF events. In the news section, we discuss a recent matchup on the Fight Pass Invitational that will be headline by Nick Rodriguez versus Michael Pixley. Also, in use, we…
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In this episode, we talk to Zach Maslany and Miha Perhavec all about CJI and the experience judging it. We go into the nuances and deep dive into the art and science of judging this new format. We cover the ruleset, format, the Andrew Tackett vs Kade Ruotolo, and Kade Ruotolo vs Levi Jones-Leary matches. We also talk about Miha's new book, Modern S…
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This week on the show, Maine and Miranda discuss Mikey Musumeci being stripped of his One Championship Flyweight ttle, after a complicated series, events involving a weight cut a change of opponent, and the One Championship hydration rules. We talk about his hospitalization and him being stripped of the belt, and potentially some of the financial d…
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/On this episode of "Grappling with Fatherhood," hosts Uday Malhotra and Blake Kasemeier explore the often-overlooked value of taking breaks in both parenting and Brazilian …
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Denis was one of the top MMA fighters in the world with wins over Minoru Suzuki, Murilo 'Ninja' Rua, Akihiro Gono and Marvin Eastman. In this interview he opens up about the mindset shift that took him to a 22 fight undefeated streak... how he dealt with the death of his fiance while competing for the biggest MMA organisation in the world... how fi…
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In this episode we talk about Josh doing jiu jitsu at burning man, behind the scenes into Jake's development with the Outlier Database, some ideas with Sherpa Journal that I'm working on, and then we dive into Levi Jones Leary's guard retention and guard passing. Hope you enjoy! Download Sherpa, the AI-powered journaling app for athletes! Join our …
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I talk to Andy from School of Grappling and Greg Souders from Standard Jiu-Jitsu about their perspectives on the ecological approach to teaching grappling. We explore the theoretical foundations and practical applications of this method, discussing key concepts like experience, perception, consciousness, and intentionality. Andy shares insights on …
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Discover how martial arts training can boost your self-esteem and confidence in this episode of The Unlimited You Podcast. Learn about the mental and physical benefits of martial arts, and how it can help you overcome challenges, develop discipline, and find inner strength. Whether you're a beginner or an experienced practitioner, this episode offe…
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This week on the show, Maine and Miranda preview the one championship super fight matchup between Kade Ruotolo vs. Mikey Musumeci We also preview the main card for Polaris 29. In the One Championship preview of Kade Ruotolo vs. Mikey Musumeci, we discuss how similar of the style matchup is to that that we just saw at CJI versus Levi Jones Leary, we…
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In this episode I talk to Randall Dibble, who was a two time state qualifier in HS wrestling, a wrestling coach, and jiu jitsu purple belt who has competed extensively. We dive into how to get approach learning wrestling for beginners and go through the finish, attack, and setup for takedowns as well as various games/drills you can use. Hope you en…
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Discover the transformative power of breathwork in this episode of The Unlimited You. Delve into various techniques like Skull Shining and measured breathing to achieve mental clarity, emotional balance, and physical relaxation. Learn how to harness your breath to navigate life's challenges with a sense of inner calm. Tune in and unlock the potenti…
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Ramsey Dewey is an MMA coach now based in Shanghai, China. I really enjoyed our conversation which included... How wearing headgear in sparring actually makes things WORSE for your brain His controversey with Master Wong Why China could take over MMA What self defense 'experts' get wrong What happens to martial arts that don't spar Ramsey's experie…
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In this episode, Jake and I talk about our thoughts after ADCC / CJI last weekend. We share highlights and thoughts on the format. We also discuss updates on the apps we're working on! Hope you enjoy. Download Sherpa, the AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Check out Jake's Outlier Database to st…
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This episode is a little different! I do a solo episode and share some thoughts I have on the power of journaling for performance, sports psychology, and give some thoughts about the design of the alpha version of my new app! Download Sherpa, the AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Check out Jake…
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This week on the show, Maine and Cory preview the entire CJI 1 Million Dollar Bracket. We previewed the over 80 kg bracket and the under 80 kg bracket including discussing the super fight between Ffionn Davies and Mackenzie Dern and Gabbi Garcia versus Craig Jones. We run through both brackets in their entirety, discussing all of the first round ma…
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In this episode, I ask Jake about his thoughts on the CJI bracket and the ADCC divisions. He goes over stylistic match ups, and game plans for several athletes as we look at the brackets and divisions together. We also talk about our excitement meeting other fellow practioners and people who surround the sport! If you see us out there, some say hi!…
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I talk to Andy from School of Grappling about the rising trend of the ecological approach in BJJ coaching and its implications. We explore the interplay between culture, coaching methods, and individual motivation in training. Andy shares insights on the limitations of singular approaches and the need for a holistic perspective in creating supporti…
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This week on the show, Maine and Miranda recap BJJ Stars 13 headlined by Mica Galvão vs Davi Ramos. We also recap ADXC 5, and One Championship Mayssa Bastos vs Danielle Kelly. In the news section of the show, we discussed some of the athlete movement between CJI and ADCC. With Achilles Rocha replacing Lucas Kanard in ADCC at 88KG with Kanard moving…
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join hosts Uday Malhotra and Blake Kasemeier on "Grappling with Fatherhood" as they unravel common myths in both parenting and Brazilian Jiu-Jitsu. In this episode, they de…
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I just did a 19-day solo canoe trip in the Canadian Arctic, and here are the 3 big lessons I learned! If you want to see photos and a day-by-day description of the trip please go here: https://essentialwilderness.com/lost-in-the-barrens-a-solo-canoe-trip-on-a-remote-arctic-river/ Order my book "Perseverance, Life and Death in the Subarctic" at the …
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In this episode, I talk to Jake about my recent injuries with turf toe and pulling a muscle in my hip/glute area twice. We brainstorm some standing and grip fighting games and talk to Jake about his knee and rib injury and what it was like to come back to fully training. Hope you enjoy! Download Sherpa, the AI-powered journaling app for athletes! J…
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This week on the show, Maine and Josh explaining Craig Jones, invitational rules and some of the nuances regarding the sloped pit format. We also preview ADXC 5, and BJJ Stars Vikings, plus recap Pit Submission. In the news section of the show, we discuss Mason Fowler, dropping out of the Craig Jones, invitational and potentially who he will be rep…
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In this episode we discuss all things leg lock defense, we start the conversation discussing saddle / cross ashi, then move into straight ashi / single leg x, 90/10, 80/20, and 50/50. We mentioned the BJJ Mental Models episode on Open Guard Leg Entanglements and the Gordan Ryan vs Nicky Rod match as good resources to dive into related to the topic.…
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This week on the show Maine and Miranda recap Subversion Origin 2, Finishers WNO Qualifier, and F2W 256 Recap. In the news section we dsicuss the ADCC changes of the week ahead of the worls championships in 1 month. Plus discuss Maine getting awarded his Black Belt. In the recap section of the show we break down Subversion Origin 2 Australia Vs Bra…
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In this episode, Jake and I talk about learnings we're finding with tripod passing, helpful games and techniques to try to progress, takeaways from the recent Greg Souders interview, and updates on progress on Jake's Outlier Database and Sherpa, my journaling app for athletes. Hope you enjoy! Download Sherpa, the AI-powered journaling app for athle…
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This week on the show Maine and Miranda break down the over 80 kg division at the Craig Jones invitational. Plus recap F2W 255, and Enigma Invitational. In the news section, we discussed some of the recent divisional moves for ADCC and the final entrance announced for the Craig Jones invitational CJI above 80 kg. We discuss all of the grappler's an…
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In this episode, we talk to Greg Souders. We hope you can use this framework to help design practice on working certain skills of destabilization, isolation, and segmentation. We deep dive into his conceptual framework of what jiu jitsu is, and the invariants and priorities for the main scenarios in the game: Guard, Pinning, Submissions, Standing, …
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This week on the show Maine and Miranda recap Tye Ruotolo vs Jozef Chen On One Championship and talk the finalized CJI -80kg division. In news we talk about the weeks ADCC and CJI swaps, and some potential additional movement between the organization. In the recap section we talk about Tye Ruotolo vs Jozef Chen at One and break down some of the leg…
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join hosts Uday Malhotra and Blake Kasemeier for a special AMA episode of "Grappling with Fatherhood." This week, they tackle listener questions on three profound topics: w…
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