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Salt and Shadows. Trace the salt, embrace the shadow. This podcast was born out of the necessity for radical self-acceptance, healing on the mind, body and spiritual planes, and the magical integration of bringing it to our very real, stressed out daily lives. In a world that glorifies productivity and positivity, we’re bringing you the education and empowerment behind what it means to live a fulfilled and empowered existence. You must learn how to trace the salt and embrace the shadow. Brou ...
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In this Season 5 premiere of our podcast we're diving deep into what has changed in our personal and professional lives since we first started this journey. Join us for this heartfelt and insightful conversation about embracing change. We're excited to embark on this new season with you and continue exploring the depths of spirituality, self-care, …
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What is the Salt & Shadows Coven, you might ask? In this episode, we delve into the world of Patreon, where we host our online community. Join us as we explore the exclusive offerings and vibrant community that Patreon provides. Discover how our Patreon Coven empowers you to deepen your spiritual discovery journey with exclusive content, personaliz…
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In our captivating final episode of "The Deep End" series, we dive deep into the world of Teal Swan, a renowned spiritual worker. Join us as we unravel the captivating essence of her show and share our personal experiences and reflections. Gain valuable insights that will empower you to carve your own path as you embark on your spiritual exploratio…
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This episode we are diving deeper (pun intended) on the topic of "Spiritual Discernment" with our second part discussion on Teal Swan. We share quotes from the second episode of "The Deep End" on Hulu, and unpack our thoughts over her comments on topics such as "suicide" and her business mission. Can you find the red flags? Thanks for listening! JO…
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S4E5 Spiritual Discernment: The Deep End Pt. 1
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In this episode we continue our new series on "Spiritual Discernment" as we start exploring and commenting through episode 1 of Teal Swan's The Deep End. Join us as we share our thoughts and experiences on Teal's response to authority and community responsibility. This docuseries can be found on Hulu. Thanks for listening! Links below. We hope you …
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This episode we are kicking off a mini-series on the topic of "Spiritual Discernment". We are opening the conversation on this topic by sharing what it means, why this matters so much to us personally, and how we commit to bringing it into our personal offerings. In future following episodes we will be discussing specific leaders in the "spiritual/…
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Join Courtney and Dyanna as they discuss processing their own past "mistakes", and share tips on maintaining accountability for our own responses as others process their life lessons. Shout-out to our Patrons! Links below. We hope you enjoy this episode! Support Salt and Shadows: NEWSLETTER: bit.ly/SaltShadowsNewsletter INSTAGRAM: instagram.com/sal…
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In this episode we deep dive into the season, sharing our thoughts on all things "New Year". Personal goals, our societal expectations vs. healthy boundaries...and what the somatic experience of being in a body is meant to look like at this time of year. Podcast and chill, y'all! We also open up the conversation on the Tarot card of the Year of 202…
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*NEW SEASON* Catch-up Episode!
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We've got a new season coming your way and a couple bonus episodes before our first official release in January! We hope you enjoy this catch-up episode and some of our new offerings! We look forward to connecting more ~ Support Salt and Shadows: NEWSLETTER: bit.ly/SaltShadowsNewsletter INSTAGRAM: instagram.com/salt.shadows.studio FACEBOOK: fb.com/…
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In this episode we sit down with Sara of "Saffron and Sass", a local candle and bath salts maker from Bellingham, Washington, just north of the Skagit Valley in Washington state. Sara began her business with the desire to make high quality products, with the highest respect for preserving the health of our bodies and the planet. She sources essenti…
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CONTENT WARNING: loss, death, family tragedy In this episode we chat with Kendra of Hoag Road Maker Co, local to Mount Vernon of the Skagit Valley in Washington. Kendra expresses her art through macramé and handmade jewelry, which was born out of the necessity to find a healing outlet after personal tragedy. Through her art she was able to connect …
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S3E5 Flowing in our Frequencies with Lunar Babes
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In this episode we welcome Colee and Cedar, the Lunar Babes of Skagit Valley. Two best friends + witches showcasing both their individual + collaborative artwork, holistic lifestyle and friendship. Listen in to this episode as we dive into several topics and hold space for a genuine conversation of getting to know each other better! Learn about wha…
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In this episode we chat with Tori King of "Tori Tornado" local to Conway of the Skagit Valley in Washington. Tori is a graphic designer, creating art born out of her distinct way of looking at the world. She brings textures, layers and colors together with thoughts and inspirations that are not too sappy or cliché....with some swearing on the side.…
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In this episode we welcome Monica Crosson who is a witch, author and master gardener local to the North Cascades in the Skagit Valley of Washington. Monica is a practicing witch of 30+ years who enjoys spending time in her beloved forest, communing with the fae and dancing in the rain. Listen in as we discuss the difference between being pagan vs. …
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S3E2 Believing in the Intrinsic Value of People with Sarah Wagstaff from SUOT Farm and Flowers
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In this episode we speak with Sarah Wagstaff of SUOT farm and flowers -local to Burlington here in the Skagit Valley of Washington. Sarah is an urban flower farmer with a focus on “Hugelkulture” and working naturally with the land in cycles and seasons. Join us as we learn how Sarah loves connecting people to the earth through flowers and ritual, w…
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S3E1 Living Your Truth with Kenneth McLaughlin from In Good Spirit
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CONTENT WARNING: This episode briefly mentions rape, schizophrenia and discussions around mental health. In this episode we welcome Kenneth McLaughlin from In Good Spirit local to Mount Vernon here in the Skagit Valley of Washington. Ken is a practicing witch of over 30+ years and consider's himself someone who helps people. Listen in as we dive in…
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In Episode 5 of Season 2, our final episode of the season, we are coming back together after an extended period of transition! Have you been feeling it too?! We share about the challenges and celebrations that this season of change has brought up for us, and what we are excited to offer to you in the upcoming year! See you in 2022! You can find us …
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In episode 4 Season 2 of the podcast, we keep things simple and consistent to gently bring your energy into balance during the darker seasons. Grab a mug of comfort and join us! Learn how to treat yourself to more peace in your everyday routine! Season 2 is bound to hit a bit different with shorter episodes that incorporate our tarot + oracle, life…
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In this episode Dyanna and Court are diving deeper into more support systems of self-care and shadow work as holiday marketing starts to ramp up (hello diet culture and new years resolutions). WE'RE OVER IT AND WE BET YOU ARE TOO! Join us as we offer tangible tips for self-support and see how our tarot and oracle decks guide us in this conversation…
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In episode 2 Dyanna and Courtney dig deeper into the seasonal process and how it can affect our mental health. We share personal experiences and perspectives, plus give you loving insight on how to support yourself with the intention to reframe your outlook and create the opportunity for a sweeter, softer season. We love you and hope you enjoy this…
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In this episode, we're discussing seasonal change as we approach Fall here in the Northern hemisphere. Diving into what it means to live with the seasons, how neither of us grew up doing that, what Fall represents for us and how we show support to ourselves during this season. Loaded with tangible tips and a taste for being in session with both of …
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In our last episode of the first season, Courtney and Dyanna have decided to close out this beautiful series with a conversation to end all conversations: Death. Listen in as we share what we know, what we don't know, what we've been taught and how it affects all of us. Please share your thoughts with us by leaving a review or tagging on social med…
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In episode 8 we’re bringing you some tangible tips around using cannabis! Dyanna and Courtney continue from episode 5, bringing the conversation of cannabis full circle with four tips supporting you in your first or returning experience with cannabis, or other medicines. Between things to think about and tangents they go on, you’ll be left with a l…
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In episode 7, we take a deeper look into the topic of "Shadow Work". Dyanna and Courtney continue from Episode 4, sharing their personal experiences of how they have worked with Shadow and came to walk this path. The entire conversation encompasses tangible tips for shadow work they've learned along this journey, with four particularly poignant pla…
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Episode six invites you in on a taboo conversation topic: witchcraft. Listen in while Dyanna and Courtney stumble down memory lane, recalling how they’ve come to identify as witches, what that means to each of them and how they live it in their daily lives. Topics mentioned in this episode include religious upbringings, spell casting, intentional l…
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We're so excited to be back for our 5th episode! Courtney and Dyanna chat about their journey with weed and how far they have both come from their first experience. There are also discussions of witchcraft, a little medicine and we share a HUGE announcement! Please be sure to let us know what you think of this episode! Find us in our social media s…
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In Episode 4 we talk all about WTF is shadow work, how we incorporate it into our work and use it in our daily lives. With intentions to build a realistic and hopeful bridge between surviving and thriving, this episode touches on grief work, emotional intelligence, capitalism, oppression, imagination, seeing to believe and the human experience alto…
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Welcome back to episode 3! We are diving into discussions around the profound curiosity for where other's are coming from and what does it mean to have profound acceptance for yourself? Listen in as we speak on rediscovering ourselves and breaking down what God and the divine are for us now, as well as what they have been in our lives. How do you f…
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We're in for the second episode of Salt & Shadows! In this episode we are discussing what it means for us to be true to ourselves, how to be aware of oneself and how does one show up? What does it mean to show up?! We start this episode off with a mystery ice breaker question and stumble into conversation around curiosity, self-exploration, self-aw…
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The first episode of Salt & Shadows is all about getting to know Dyanna and Courtney and getting a little taste for what this podcast is all about. In this episode you'll learn a thing or two about us that we didn't know about each other before we hit record! Plus plenty about our backgrounds, current core values we are living by, how we blend our …
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C O M I N G S O O N ! Subscribe to know when the first episode drops. This podcast is brought to you by Dyanna Marshall of Safe Passage Tarot and Courtney Klop of Self Care CreaturePor Dyanna Marshall & Courtney Klop
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