Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-incl ...
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Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics. Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podc ...
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Kate and Abbie Emmons are sisters, best friends, and authors on a mission to help you stoke your creative fire and live the life of your dreams.
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Podcast for school...i guess
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I would like this podcast to start a conversation with women of all ages, convictions and styles of life – wherever situated on the gamut of experience. In principle, there is no bar to men joining in, since how one defines women has a lot to do with what it means to be a man. But it is women I invite to pull up a chair at this virtual café table and put their questions and views into the conversation. Abigail L. Rosenthal is Professor Emerita of Philosophy, Brooklyn College of The City Univ ...
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Welcome to the Redefining Sales podcast where we redefine and reimage sales in the digital age. We’ve scoured the globe and found the brightest thought leaders across a range of industries, to get the low down on how they tackle the very thing that keeps businesses ticking… that’s it, you guessed it, sales! We’ll share their incredible stories, their insights and of course leave you with bite sized chunks which you can execute on each week.
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Welcome to Analyzing with Abbie! On this podcast we will discuss true crime, conspiracies, social justice issues, anti MLM, and more!
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Abbie and Abbie talk pop culture and entertainment. They look at and discuss content on multiple platforms, such as film, television, music, and social media.
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Tianamen Square massacre
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Sit back and sip your apple cider while listing to the pointless ramblings of two overzealous teenager-professionals.
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Welcome to the Journey, In this podcast, I'm taking you along with me on my journey with God. Hi, I'm Abbie and I know life isn't always easy. We are all on the journey of learning and becoming better. This is a space where I'm raw about what I go through, how I deal with it, and the lessons I learn along the way. My goal is to lay my life down at the feet of Jesus Christ my Lord and learn how to flow in His grace letting Him live through me. Please check out my online shop at emeraldpromise ...
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It happened like this. I was remembering a case I know of, where a young woman, who had her whole life before her, was being forced into the sealed back of a truck. Uniformed Nazis were turning a hose filled with carbon monoxide into the space where they had confined the young woman and her family. This occurred in the late 1930’s, the run-up decad…
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Season Six Drag Race Winner Bianca Del Rio's early days were not so much about the glam. This Nightmare Fuel is all about the time she lipsynced to Cher in a dingy old casino where she ended up EXPOSED... LINKS Check out Bianca's tour dates https://bit.ly/4h7l5Ef Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at ht…
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#152: Life After Weight Loss Surgery, Finding True Self-Acceptance, and Healing from Over-Exercising with Kimberly Richardson
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In this week's VERY special episode, we are joined by Abbie's client, Kimberly. She speaks from the heart in bravely sharing her body story — from childhood adversity and weight stigma, to the decision to get weight loss surgery, to dealing with the aftermath of that experience, to learning how to create real safety and belonging in her life. Kimbe…
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Are you ready to write faster than you ever have? Ready to charge into your writing projects with reckless creativity and write more words than you thought possible? In today's podcast, Kate and I will share our top 10 unique writing hacks for getting more words on the page FASTER (without rushing!) Grab a notebook and get ready to be inspired. Let…
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This is part 2 of a 2 part episode. Now that Abbie has introduced you to the contestants, it's time to cover episode 2 and 3 of MAFS this week. Enjoy! LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow Li…
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This is part 1 of a 2 part episode. Abbie has taken it upon herself to watch every MAFS episode to give you a recap, tell you her thoughts on the contestants, and rank the top 3 and bottom three. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Enter…
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Winner of Season 6 of Drag Race, Bianca Del Rio, had all of us in stitches with her whitty political commentary, her trolling speech and reflections on her experience on the show Drag Race. LINKS Check out Bianca's tour dates https://bit.ly/4h7l5Ef Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcast…
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Even to suggest that feminism’s theoretical foundations need reworking might seem a tad risky. Well, gee, that’s tough. As I sometimes said when I taught Philosophic Foundations of Feminism: “If I wanna be pushed around, I don’t need other feminists. I can find a man to do it.” . . . Read this episode on my blog HERE Confessions of a Young Philosop…
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First red flag: this man wanted to meet her in person. Second red flag: He was wearing Espadrilles (Abbie will elaborate if you're not a fashion chookie like us). It's the THIRD red flag that deems this as Abbie's ultimate holiday Nightmare Fuel. LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.l…
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SOLO: I'm At Rock Bottom
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In this episode, there is a mention of suicidal ideation. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 Abbie is depressed. The trolls, the public scrutiny, and the trauma from the toxic ex are still issues she's battling with. This one is…
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#151: The Weight We Inherit: Dieting and Disordered Eating as Intergenerational Trauma with Therapists Ashley Wilfore and Sarah Louer
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Therapists Ashley Wilfore and Sarah Louer know what it's like to have dieting and body shame passed down to you like a family heirloom. We discuss what it means to experience intergenerational trauma, how disordered eating and body hatred get inherited and perpetuated through family values and behaviors, and what it's like to grow up surrounded by …
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So what’s it all about, economic life? People will kill and die for their economic theories, but the theories never quite square with the way things are – behind the theorizing. Abigail L. Rosenthal is Professor Emerita at Brooklyn College of The City University of New York. She is the author of Confessions of A Young Philosopher (forthcoming), whi…
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TWO stories from the HILARIOUS Josh Thomas such as how he ended up a d*ck cage and the ultimate 'who smelt it dealt it'. LINKS Find tickets to Josh Thomas' shows https://bit.ly/43lwJVJ Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @l…
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ALEXIS FERNANDEZ: If You Have No Idea How To Start 2025...
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It's easy to set goals but it's much harder to achieve and maintain new habits. Neuroscientist Alexis Fernandez has written a book about navigating change as you start your new year. Attention ADHD-ers: Lots of neurodivergent-specific advice in this one! LINKS Buy Alexis' 'How to Chase Change' audibook https://bit.ly/3PwsEYH Listen to Alexis' podca…
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The first 45 minutes of this conversation are FREE! Listen to the extended version of this episode when you subscribe to Patreon here. (or go to: www.patreon.com/fullplate) Dr. Mara Gordon joins the pod to share what it means to be a size-inclusive physician and why it’s time to rethink weight in medicine. We discuss why it’s harmful to center medi…
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Facebook had an advertisement for something called Equine Gestalt Coaching Method. I consider horses to be good for you, with or without the “Gestalt” part. But I hadn’t found any safe way of being around them since I was last in the saddle. I was thrown at a run and really can’t count on falling so well next time . . . Abigail L. Rosenthal is Prof…
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One of the bloodiest (and sluttiest) Nightmare Fuels you'll ever hear featuring the podcaster planning to steal Abbie's spot; Christian Hull. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Ente…
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One of the biggest podcasters in the world pops in for one of the best chats we've ever heard on It's A Lot. Author, LGBTQ activist and host of the Savage Lovecast, Dan Savage, answers Abbie's burning questions and reveals intimate details about his life with his husband Terry. What does Dan consider the "cancer of a relationship"? What did Abbie d…
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#149: “Restriction Just Isn’t An Option Anymore”: Shira Rosenbluth on Being a Plus-Size Bride, Recovery in a Fat Body, and Harm Reduction with GLP-1s
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Shira Rosenbluth, LCSW, returns to discuss what it means to live a full life in a fat body. She catches us up on eating disorder recovery (two years after her first time on the pod), coming out as queer, how her relationship with her fiance has impacted her body image, planning a wedding as a plus-size bride, and what it's felt like to witness the …
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When you think of it, the anti-semite’s belief pays a sort of inverted tribute to the claim God makes for the descendants of Father Abraham: In thee shall all the families of the earth be blessed. It’s God’s very promise to the Jews, only with the word “cursed” put in place of “blessed.” Abigail L. Rosenthal is Professor Emerita at Brooklyn College…
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Author and Comedian Toni Lodge's flirting attempts at a house party have led to this week's HILARIOUS Nightmare Fuel. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @lis…
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Whether you're embarking on a New Year's goal or you're getting ready to tackle a big writing project whose time has come, Abbie and I are here to share with you our secrets for writing the book of your dreams FAST. We believe that writing a book doesn't have to be a never-ending project or a pipe dream; in fact, it can be something that you finish…
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How can a conversation about a dead parent be so funny? Toni Lodge (of the Toni and Ryan podcast) LEGIT makes Abbie piss herself in this one. If any of the topics discussed are triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14. LINKS Listen to Toni's podcast Toni and Ryan http…
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#148: Embodiment: What It Is, What It Isn't, and How We Come Home to Ourselves with Relational and Group Psychotherapist, Neathery Falchuk (Revisited)
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What is alive in you right now? What does it mean to return to your body as the place where you experience life? As we head into a new year, nothing feels more important than staying close to ourselves. Neathery Falchuk (they/them) joins Abbie to talk about the true meaning of embodiment, how it differs from mainstream conversations about body imag…
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Abbie's been asking Cherylyn for a NMF for AGES and the time has finally come... LINKS Subscribe to Cherylyn's YT https://bit.ly/3DkUnJ3 Follow Cherylyn on IG https://bit.ly/3DkUnJ3 Follow Cherylyn on TT https://bit.ly/3ZKBW8a Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-r…
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I have just been reading the youthful correspondence between my future father, Henry M. Rosenthal, and his best friend in college and for some years thereafter, Lionel Trilling. Trilling went on to make for himself the most brilliant career of his generation as a public intellectual. Since they had been so very close, I never knew exactly why my fa…
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Why does a sense of danger make us horny? When is it time to leave a relationship? What to do when you feel ambivalent about your partner? Is there anything worse than being cheated on? Abbie chats to her icon (aka her Lord and Saviour): World renowned Psychotherapist, Esther Perel. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instag…
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#147: Health Anxiety, Coping with Uncertainty, and How Diet Culture Impacts Our Mental Health with Dr. Diana Gordon
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We're revisiting this conversation with Dr. Diana Gordon, and it's everything. Big picture, Abbie and Diana discuss how to approach mental health in a sea of diet and wellness misinformation -- including whether or not movement and nutrition have a meaningful impact on anxiety and depression. They get into what it's like to ping pong back and forth…
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In the claims and counter-claims of real life, what is to count as evidence? Abigail L. Rosenthal is Professor Emerita at Brooklyn College of The City University of New York. She is the author of Confessions of A Young Philosopher (forthcoming), which is a woman's "confession" in the tradition of Augustine and Rousseau. She writes a weekly online c…
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Instead of a Nightmare Fuel, Abbie decided to give this positive update and deep dive (lol) into the world of dolphins. It's SCARY how much she knows about them. LINKS Visit Dolphin Swim Australia https://bit.ly/4gGdnQF Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review F…
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Vanessa Bennett: How Neuroscience Redefines Leadership and Growth
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In this episode, we’re joined by Vanessa Bennett, CEO and Co-Founder of Next Evolution Performance. Vanessa is a Performance Mastery Coach and knows what it takes to optimise performance without burning out. From neuroscience-backed productivity to actionable insights on high-performance cultures, Vanessa shares strategies that leaders and teams ca…
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Part 2 of Xmas Advice is with ADAM!!! We start off by discussing what Christmas is like with divorced parents but by the end of this episode, we're all laughing our asses off about how risk-averse Abbie is. Prepare to be SHOCKED! LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit…
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If your family is being transphobic, fatphobic or bigoted, you're allowed to skip Christmas lunch you know. In part one of this episode, Abbie answers many of the questions you sent through. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainm…
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