Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Contenido proporcionado por Jennifer Martinez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Martinez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
Trace Minerals & Athletic performance w/ Dr. Starkey/Trace Minerals Research/Energy/Hydration
M4A•Episodio en casa
Manage episode 241460149 series 2309315
Contenido proporcionado por Jennifer Martinez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Martinez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today’s guest, Dr Darrin Starkey from the Trace Minerals Research company will explain why eating a clean diet rich with fruits and veggies and drinking plenty of water can still leave you feeling tired, stressed out and sleep deprived. It may not be a disease you are dealing with but a simple deficiency. Want more energy? Productive days? Clarity of thought? It might be as simple as adding Trace Minerals back into your day. Dr. Starkey “Whenever I teach someone about the keys to health, the foundational principle I talk about most is mineral balance. Why? Because the modern diet and the soils are void of essential trace minerals. Plant-derived minerals are a great way to help replenish and restore our body with these trace minerals. TMR(Trace Mineral Research) has found the most concentrated and purest plant-based mineral deposit available” . Find them on Instagram at https://instagram.com/tracemineralsresearch?igshid=1sxt0nbbahd4s . https://traceminerals.com/ . Direct Message Jennifer on Instagram @jmar.solutions . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at lifebyjmar@gmail.com to schedule your first consult. . . JMAR Solutions– Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. .
…
continue reading
151 episodios
M4A•Episodio en casa
Manage episode 241460149 series 2309315
Contenido proporcionado por Jennifer Martinez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Martinez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today’s guest, Dr Darrin Starkey from the Trace Minerals Research company will explain why eating a clean diet rich with fruits and veggies and drinking plenty of water can still leave you feeling tired, stressed out and sleep deprived. It may not be a disease you are dealing with but a simple deficiency. Want more energy? Productive days? Clarity of thought? It might be as simple as adding Trace Minerals back into your day. Dr. Starkey “Whenever I teach someone about the keys to health, the foundational principle I talk about most is mineral balance. Why? Because the modern diet and the soils are void of essential trace minerals. Plant-derived minerals are a great way to help replenish and restore our body with these trace minerals. TMR(Trace Mineral Research) has found the most concentrated and purest plant-based mineral deposit available” . Find them on Instagram at https://instagram.com/tracemineralsresearch?igshid=1sxt0nbbahd4s . https://traceminerals.com/ . Direct Message Jennifer on Instagram @jmar.solutions . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at lifebyjmar@gmail.com to schedule your first consult. . . JMAR Solutions– Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. .
…
continue reading
151 episodios
Todos los episodios
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.