Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenido proporcionado por High Achiever Diet Podcast and Vytautas Alech. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente High Achiever Diet Podcast and Vytautas Alech o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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10min Guided Mindfulness Meditation [Forest Background Sound]
Manage episode 173820008 series 1201810
Contenido proporcionado por High Achiever Diet Podcast and Vytautas Alech. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente High Achiever Diet Podcast and Vytautas Alech o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Manage episode 173820008 series 1201810
Contenido proporcionado por High Achiever Diet Podcast and Vytautas Alech. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente High Achiever Diet Podcast and Vytautas Alech o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
10 minute guided meditation and mindfulness practice. Without any background sound, just the female voice guiding you through breathing, body scan and sensations to become more mindful. Check other 10min guided meditations here: https://www.youtube.com/playlist?list=PLM2Dd2NIn2CrWEFrNVak99Np00ltkEeK7 Find out more: http://highachieverdiet.com
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