63. Messy, Magical, & Meaningful: Your Story & Your Cycle With Lunden Souza Sex, Drugs, & Soul podcast

63. Messy, Magical, & Meaningful: Your Story & Your Cycle with Lunden Souza

12d ago 1:05:37

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Join me and Lunden Souza, a Life Coach, NLP Practitioner, podcast host, and member of the NABA community, as we explore the beauty in life’s messiness and the wisdom of embracing our natural cycles. Together, we dive into how aligning with our energy levels can transform chaos into clarity, spark creativity, and inspire leadership.

Through personal stories and actionable insights, we discuss the power of rest, storytelling, and rewriting our narratives to turn challenges into growth. This empowering and heartfelt conversation with Lunden is one you won’t want to miss!
Jump to the mic drop moments...
0:00 Intro
6:52 Rest, Recovery, and the Power of Listening to Your Body
15:39 Discovering the True Meaning of Pride and Acceptance
26:08 The Importance of Rage, Grief, and Sacred Expression
35:22 Being Messy Without Hurting Others
46:36 Honoring the Maternal Instinct in All Forms
52:33 The Power of Affirmations in Creative Writing

Connect with Lunden:
Instagram: @‌lifelikelunden
Facebook: Life Like Lunden
Website: lifelikelunden.com
YouTube: https://www.youtube.com/@LundenSouza

Check out Lunden’s podcast here too:
Self Love and Sweat THE PODCAST

Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.

Capíttulos

1. Intro (00:00:00)

2. Rest, Recovery, and the Power of Listening to Your Body (00:06:52)

3. Unconditional Love: Discovering the True Meaning of Pride and Acceptance (00:15:39)

4. Releasing Emotion: The Importance of Rage, Grief, and Sacred Expression (00:26:08)

5. Being Messy Without Hurting Others (00:35:22)

6. Story Doula: Birthing Your Own Narrative (00:40:53)

7. Honoring the Maternal Instinct in All Forms (00:46:36)

8. The Power of Affirmations in Creative Writing (00:52:33)

63 episodios