The Science Behind Red Light Therapy: What Your Cells Need for Natural Healing with Bryant Meyers, Expert in Photobiomodulation (PMB) | EP 72

Born to Heal: Holistic Healing for Optimal Health

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Are you dealing with low energy, slow recovery from workouts, skin issues, or chronic health conditions?

Dr. Katie’s returning guest is Bryant Meyers, a former molecular biologist and cancer researcher. He talks about his research on how our cells interact with red light to help heal us.
Learn exactly how red light influences your energy production, why all red light devices aren't created equal, and how to safely harness this natural healing tool.
Chapters:
03:14 - Anti-aging, collagen, sunburn alternative
11:24 - Nature optimizes light for energy and connection.
16:19 - Red light and mitochondrial function
38:31 - What is safe sun exposure
47:40 - How to choose quality light panels
From practical tips about timing your sun exposure to understanding the difference between various red light technologies, Bryant provides a clear roadmap for using light to support your body's natural healing abilities.
Listen, learn, and how red light supports faster wound healing, improved skin elasticity, and even hair regrowth.
Connect with Bryant: https://www.bryantmeyers.com/

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MORE FROM KATIE DEMING M.D.

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6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Capíttulos

1. The Science Behind Red Light Therapy: What Your Cells Need for Natural Healing with Bryant Meyers, Expert in Photobiomodulation (PMB) | EP 72 (00:00:00)

2. Anti-aging, collagen, sun alternative (00:04:00)

3. Nature optimizes light for energy and connection (00:12:10)

4. Red light and mitochondrial function (00:17:05)

5. What is safe sun exposure (00:40:22)

6. How to choose quality light panels (00:49:31)