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Mastering Anxiety Lessons from Lionel Messi
Manage episode 447094057 series 3611101
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In this episode, we explore how one of the world’s greatest athletes, Lionel Messi, manages anxiety in high-pressure situations and how entrepreneurs can apply his techniques to their own lives. From using mindful pauses to turning nerves into a strategic advantage, Messi’s mental tactics offer valuable lessons for managing stress, building resilience, and making confident decisions. Tune in to learn how you can channel anxiety into personal and professional growth.
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