The Power Of Getting Outside: Frank Wolf TELUS Talks With Tamara Taggart podcast

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The power of getting outside: Frank Wolf

hace un año 28:36

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Contenido proporcionado por TELUS. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente TELUS o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

What does it take to live a life of constant adventure and exploration? Frank Wolf is one of Canada’s most prolific adventurers, trekking thousands of kilometres across the world’s wilderness every year. As a writer and filmmaker, Frank is also passionate about the power of storytelling to foster connection between people. He joins us to discuss his unconventional lifestyle, exciting expeditions and his new book Two Springs, One Summer: A Year Inside the Life of a Chronic Adventurer.

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106 episodios

#TELUS #Healthtechnology #Society #Health and Well-Being

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The power of getting outside: Frank Wolf

TELUS Talks with Tamara Taggart

published hace un año

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MP3•Episodio en casa

Contenido proporcionado por TELUS. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente TELUS o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

What does it take to live a life of constant adventure and exploration? Frank Wolf is one of Canada’s most prolific adventurers, trekking thousands of kilometres across the world’s wilderness every year. As a writer and filmmaker, Frank is also passionate about the power of storytelling to foster connection between people. He joins us to discuss his unconventional lifestyle, exciting expeditions and his new book Two Springs, One Summer: A Year Inside the Life of a Chronic Adventurer.

… continue reading

106 episodios

#TELUS #Healthtechnology #Society #Health and Well-Being

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What really happens during menopause: Dr. Lori Brotto 32:44

hace 4 días32:44

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32:44

Dr. Lori Brotto, renowned women’s sexual health expert and UBC professor, joins us to break down the changes menopause brings—and how to navigate them with confidence. From explaining a shifting libido to managing discomfort, Lori shares insights packed with practical advice you won’t want to miss.

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Simple habits to reduce dementia risk: Dr. Saskia Sivananthan 34:20

hace 11 días34:20

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34:20

Did you know women are almost twice as likely as men to develop dementia? Dr. Saskia Sivananthan, neuroscientist and CEO of the Brainwell Institute, dives into the science of brain health. She breaks down why dementia rates are higher in women and, most importantly, what we can do to lower our risk.

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How a craving became a delicious Canadian product: Lilian Umurungi-Jung 29:23

hace 18 días29:23

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29:23

What if your biggest craving led to a successful business idea? When Lilian Umurungi-Jung was pregnant, she found it difficult to find nourishing food products and decided to make her own snacks at home. As the owner and founder of Mumgry, Lilian’s business makes nut butters that are delicious, nutritious and have simple ingredients. She shares how her Rwandan food traditions shaped the flavors of Mumgry and how she built a purpose-driven, Canadian brand from the ground up.…

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Break free from diet culture: Shana Spence 28:44

hace 25 días28:44

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28:44

Are you tired of the endless cycle of dieting, guilt and food rules? Shana Spence is a registered dietitian nutritionist and she dives into how to heal your relationship with food to reclaim the joy of eating. Shana breaks down why diet culture is so pervasive, how it harms our mental and physical health, and what we can do to unlearn restrictive food rules.…

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How ‘momfluencers’ are shaping motherhood: Sara Petersen 35:30

hace 5 weeks35:30

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35:30

Social media can distort the reality of life in many different ways – motherhood is no exception. Sara Petersen is an author and culture writer with a love/hate relationship with ‘momfluencers’, where the private work of mothering is turned into a public performance. The message is simple but fraught: we’re all just a couple of clicks away from a better, more beautiful experience of motherhood. We discuss how momfluencer culture impacts women psychologically as consumers, as performers of their stories and as mothers.…

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Canadians deserve more internet choice: Zainul Mawji 42:29

hace 5 weeks42:29

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42:29

More competition among internet providers means more innovation and choice for Canadians. Zainul Mawji joins us to explain how TELUS is standing up for Canadians’ right to choose their Internet provider. As the Executive Vice-president of TELUS and President of TELUS Consumer Solutions, Zainul unpacks the federal government’s recent appeal asking the CRTC to exclude TELUS from offering home Internet services to consumers in Ontario and Quebec and how this could impact Canadians.…

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Reclaiming the untold stories of Canada: Tanya Talaga 31:56

hace 7 weeks31:56

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31:56

For the first couple of weeks of January, we’re revisiting some of our most popular episodes from 2024. Take another listen to our conversation with Tanya Talaga. For Tanya, memory is not just about the past. It’s a tool for survival and resistance. Remembering and honouring ancestors through stories ensures that their spirits and wisdom continue to guide future generations. Tanya reflects on how reclaiming Indigenous family histories opens the door to understanding the real, often untold, history of Canada.…

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We need to talk about periods: Dr. Jen Gunter 38:16

hace 8 weeks38:16

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38:16

For the first couple of weeks of January, we’re revisiting some of our most popular episodes from 2024. Take another listen to our conversation with Dr. Jen Gunter. She has made it her mission to change how we think about menstrual health as a key component of overall wellness. So much of what we know about menstruation is a myth or simply false. As a renowned gynecologist and author, Jen also dives into the history of why so many people are afraid to talk about their periods.…

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Find your money strategy for 2025: Mark Ting 34:34

hace 12 weeks34:34

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34:34

Money is more than dollars and cents—it's about strategy. Mark Ting is a life-long entrepreneur who understands that financial planning can be complicated. When it comes to personal finance, Mark says we all need to hope for the best but prepare for the worst. He shares his own tried-and-true personal finance strategies, how to deal with inflation costs and how beginners can grow their investment portfolio.…

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Saving lives with food allergy immunotherapy: Dr. Edmond Chan 37:52

hace 13 weeks37:52

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37:52

Can we train our immune systems to overcome food allergies? Dr. Edmond Chan is the Head of the Division of Allergy in the Department of Pediatrics at the University of British Columbia and is leading an immunotherapy program to help children overcome their food allergies. We discuss how immunology is reshaping lives and offering hope to many people with life-threatening food allergies.…

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Building community for Black women in hockey: R. Renee Hess 33:08

hace 14 weeks33:08

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33:08

For R. Renee Hess, a chance encounter with Pittsburgh Penguins fans led to a lifelong passion for hockey. She has become a passionate advocate for Black women in hockey through education, representation and community building. Renee discusses her new book Blackness is a Gift I Can Give Her: On Race, Community and Black Women in Hockey and how she’s making hockey a safe space for Black women and girls.…

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How to have healthy conversations: Aftab Erfan 33:35

hace 15 weeks33:35

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33:35

Quit the seemingly endless cycle of online outrage and unproductive arguments. Aftab Erfan is the executive director of the SFU Centre for Dialogue and she is passionate about constructive conflict resolution and helping people build their communication skills. We discuss the art of constructive dialogue and how we can build space for healthy conversations in our own lives.…

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How I learned to live with anxiety: David A. Robertson 34:29

hace 16 weeks34:29

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34:29

On the outside, David A. Robertson has a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. On the inside, he lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. David shares his mental health journey and his brand new book All the Little Monsters: How I Learned to Live with Anxiety . This episode contains a discussion of potentially distressing topics, such as suicidal ideation. If you or someone you know is struggling, help is available 24/7 by calling or texting 9-8-8.…

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Reflecting on Indigenous Veterans Day: Clarence Wolfleg Sr. 23:44

hace 17 weeks23:44

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23:44

First Nations, Inuit and Métis people in Canada have a long tradition of military service. The challenges they faced often extended to their post-service life, as many Indigenous war veterans didn’t receive equal treatment compared to other veterans in Canada. Clarence Wolfleg Sr. is a deeply respected veteran and Elder from the Siksika Nation and he joins us to discuss his decades of work building financial and community support for Indigenous veterans.…

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The intersection of medicine and inclusivity: Dr. Chika Stacy Oriuwa 30:58

hace 18 weeks30:58

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30:58

Dr. Chika Stacy Oriuwa dreamed of becoming a doctor her entire life. But as a psychiatry resident, Chika quickly learned that medical school and a medical career are not immune to systemic discrimination. She discusses her journey through medical school and residency, advocating for change and her new memoir: Unlike the Rest: A Doctor’s Story .…

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