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Curated Questions: Conversations Celebrating the Power of Questions!
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Episode Notes [03:47] Seth's Early Understanding of Questions [04:33] The Power of Questions [05:25] Building Relationships Through Questions [06:41] This is Strategy: Focus on Questions [10:21] Gamifying Questions [11:34] Conversations as Infinite Games [15:32] Creating Tension with Questions [20:46] Effective Questioning Techniques [23:21] Empathy and Engagement [34:33] Strategy and Culture [35:22] Microsoft's Transformation [36:00] Global Perspectives on Questions [39:39] Caring in a Challenging World Resources Mentioned The Dip by Seth Godin Linchpin by Seth Godin Purple Cow by Seth Godin Tribes by Seth Godin This Is Marketing by Seth Godin The Carbon Almanac This is Strategy by Seth Godin Seth's Blog What Does it Sound Like When You Change Your Mind? by Seth Godin Value Creation Masterclass by Seth Godin on Udemy The Strategy Deck by Seth Godin Taylor Swift Jimmy Smith Jimmy Smith Curated Questions Episode Supercuts Priya Parker Techstars Satya Nadella Microsoft Steve Ballmer Acumen Jerry Colonna Unleashing the Idea Virus by Seth Godin Tim Ferriss podcast with Seth Godin Seth Godin website Beauty Pill Producer Ben Ford Questions Asked When did you first understand the power of questions? What do you do to get under the layer to really get down to those lower levels? Is it just follow-up questions, mindset, worldview, and how that works for you? How'd you get this job anyway? What are things like around here? What did your boss do before they were your boss? Wow did you end up with this job? Why are questions such a big part of This is Strategy? If you had to charge ten times as much as you charge now, what would you do differently? If it had to be free, what would you do differently? Who's it for, and what's it for? What is the change we seek to make? How did you choose the questions for The Strategy Deck? How big is our circle of us? How many people do I care about? Is the change we're making contagious? Are there other ways to gamify the use of questions? Any other thoughts on how questions might be gamified? How do we play games with other people where we're aware of what it would be for them to win and for us to win? What is it that you're challenged by? What is it that you want to share? What is it that you're afraid of? If there isn't a change, then why are we wasting our time? Can you define tension? What kind of haircut do you want? How long has it been since your last haircut? How might one think about intentionally creating that question? What factors should someone think about as they use questions to create tension? How was school today? What is the kind of interaction I'm hoping for over time? How do I ask a different sort of question that over time will be answered with how was school today? Were there any easy questions on your math homework? Did anything good happen at school today? What tension am I here to create? What wrong questions continue to be asked? What temperature is it outside? When the person you could have been meets the person you are becoming, is it going to be a cause for celebration or heartbreak? What are the questions we're going to ask each other? What was life like at the dinner table when you were growing up? What are we really trying to accomplish? How do you have this cogent two sentence explanation of what you do? How many clicks can we get per visit? What would happen if there was a webpage that was designed to get you to leave? What were the questions that were being asked by people in authority at Yahoo in 1999? How did the stock do today? Is anything broken? What can you do today that will make the stock go up tomorrow? What are risks worth taking? What are we doing that might not work but that supports our mission? What was the last thing you did that didn't work, and what did we learn from it? What have we done to so delight our core customers that they're telling other people? How has your international circle informed your life of questions? What do I believe that other people don't believe? What do I see that other people don't see? What do I take for granted that other people don't take for granted? What would blank do? What would Bob do? What would Jill do? What would Susan do? What happened to them? What system are they in that made them decide that that was the right thing to do? And then how do we change the system? How given the state of the world, do you manage to continue to care as much as you do? Do you walk to school or take your lunch? If you all can only care if things are going well, then what does that mean about caring? Should I have spent the last 50 years curled up in a ball? How do we go to the foundation and create community action?…
The Sleep Struggle: Can better sleep slow down Parkinson's? Part 1
Manage episode 440404646 series 3352599
Contenido proporcionado por Columbus Prevent and Reverse and Columbus Prevent. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Columbus Prevent and Reverse and Columbus Prevent o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Manage episode 440404646 series 3352599
Contenido proporcionado por Columbus Prevent and Reverse and Columbus Prevent. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Columbus Prevent and Reverse and Columbus Prevent o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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×In this final episode of the year, Dr. Sagar Doshi wraps up the Parkinson's series by distilling the key points and diving deeper into actionable steps to manage and reduce the risk of Parkinson’s Disease. Despite its daunting nature, Parkinson’s is largely influenced by the environment rather than genetics, giving us the power to make impactful changes. From understanding harmful chemicals in everyday products to diet and exercise recommendations, Dr. Doshi provides a holistic approach to combating this condition. You'll learn about the importance of clean living, the role of movement in brain health, and the critical need for good sleep and social connections. This episode is filled with essential tips and motivation to help you or your loved ones thrive. Don't miss this powerful conclusion that emphasizes that the way you live can indeed save your life. Check out the you tube channel here. -------------------------------------------------------- You might realize that there is a huge gap between knowing what to do and doing it consistently. That's where CPR Health comes in. We can help you get all the benefits that those healthy steps will bring- like energy. Make an appointment today.…
(This episode was originally from August, yet somehow disappeared. Here it is again. Part 2 is here .) In this episode, we sit down with Dr. Rachel Dolhun, a double board-certified physician in neurology and lifestyle medicine. Together, we discuss the vital role of nutrition in managing Parkinson's disease. Join us to uncover how modifying your everyday diet can empower you to take control of Parkinson's, understand the link between gut health and brain function, and explore how different dietary patterns like the Mediterranean and ketogenic diets can affect symptoms. Listen in as Dr. Dolhun shares practical tools and insights that can help you lead a healthier life despite Parkinson's. It's an episode packed with valuable information, real-world insights, and hopeful perspectives that you don't want to miss! Healthy eating is one of the pillars that CPR Health Clinic can help make routine for you. Make an appointment today. Links: Ask the MD at Michael J Fox Guides for Living with Parkinson's Disease Parkinson's 360 - explores the many facets of living with the disease Watch segments on You Tube here…
Welcome back to the second part of our deep dive into the connection between sleep and Parkinson's disease. In this episode, we continue our conversation with Dr. Roy, an expert in neurology and sleep disorders to explore how better sleep can potentially slow down the progression of Parkinson's. We discuss the complex relationship between medications, sleep quality, and Parkinson's symptoms. Dr. Roy shares valuable insights on managing sleep attacks, the role of stimulants and non-traditional sleep aids, and the importance of not blaming everything on Parkinson's. Listen in to discover how proper sleep evaluations and targeted therapies can significantly improve the quality of life for Parkinson's patients. Don't miss this insightful episode that could be the key to better sleep and a better life. Sleep Optimization with lifestyle is yet another pillar that CPR Health Clinic can help you with. Life tastes so much sweeter when we're awake for it- fully awake. When was the last time you felt that way? Make an appointment at www.cprhealthclinic.com Watch segments on You Tube here…
In this intriguing episode Dr. Sagar sits down with Dr. Asim Roy, the esteemed medical director of the Ohio Sleep Medicine Institute, to unravel the mysterious and often overlooked link between sleep and Parkinson's disease. Discover why a whopping 70% of Parkinson's patients suffer from sleep disorders, and how these disruptions can accelerate the disease's progression. Dr. Roy sheds light on the fascinating mechanisms of sleep, the specific challenges faced by Parkinson's patients, and the transformative potential of improving sleep quality. Could better sleep actually slow down Parkinson's? Tune in to find out, and don't miss the next part of our conversation where we explore practical solutions to these sleep challenges and discuss the surprising similarities between Parkinson's and narcolepsy. This episode is packed with life-changing information that you won't want to miss! Listen now and take the first step towards reclaiming your health through better sleep. Catch full details in the show. Sleep Optimization with lifestyle is yet another pillar that CPR Health Clinic can help you with. Life tastes so much sweeter when we're awake for it- really awake. When was the last time you felt that way? Make an appointment at www.cprhealthclinic.com Watch segments on You Tube here…
(Wondering where part 1 is? Me too. There was a glitch. Find it here. ) In this enlightening episode join Dr. Dolhun and Dr. Sagar as they dive deep into the critical relationship between diet and Parkinson's disease. Explore the benefits and controversies surrounding popular foods and drinks like coffee, tea, beans, dairy, and omega-3-rich fish, and discover how different dietary choices can impact Parkinson's symptoms and progression. The doctors also share practical tips for overcoming common obstacles to healthy eating, from dealing with limited energy and motivation to navigating the high costs of nutritious foods. By the end of this episode, you'll be equipped with actionable strategies and a renewed appreciation for the power of nutrition in managing Parkinson's. This is a must-listen for anyone affected by Parkinson's or simply interested in the profound impact diet can have on our health. Healthy eating is one of the pillars that CPR Health Clinic can help make routine for you. Make an appointment today. Links: Ask the MD at Michael J Fox Guides for Living with Parkinson's Disease Parkinson's 360 - explores the many facets of living with the disease Watch segments on You Tube here…
In this riveting episode of CPR for Life, host Dr. Sagar Doshi sits down with Dr. Ray Dorsey, a leading neurologist and co-author of the groundbreaking book "Ending Parkinson's Disease." Together, they delve into the startling revelation that Parkinson's is largely a preventable disease driven by environmental factors. Discover why Dr. Dorsey is passionately committed to spreading this crucial message and learn about the toxic chemicals and pollutants—like pesticides, dry cleaning solvents, and air pollution—that have been linked to Parkinson's. Dr. Dorsey unveils the hidden tactics used by some corporations to obscure these vital truths, drawing parallels to the tobacco and opioid industries. But it’s not all dire news. The discussion offers hope and actionable strategies, from dietary changes and exercise to specific water filtration and air purification methods, to help mitigate these risks. Plus, find out what collective actions society can take to hold wrongdoers accountable and create a safer, healthier world. This episode is an urgent call to arms for anyone interested in public health, environmental safety, and the future of medical research. Tune in to learn how you can help build a world where Parkinson's and other environmental diseases are increasingly rare. Don't miss this enlightening and empowering conversation that could literally change lives. Links: CPR's You Tube Channel Main diagram from podcast The Symposium Videos EndingPD.org Article, Parkinson's is Environmental Also, part of the environment is what you put in your body and how you move. If you'd like help with that, CPR Health can help. Just click here.…
In this episode, we explore the practical "hows" of movement and the basic foundation to build upon. Of course, we'll talk more about why its important as well as Dr. Corcos' current research If you're looking for the extra materials mentioned during the podcast, click here. If you're one of the many people struggling to make exercise part of your life, CPR Coaching has helped people like you. Learn more by making an appointment. Additionally, we invite you to register for the upcoming Cincinnati symposium on Parkinson's Disease—details can be found in the show notes. Don't miss this informative event, which includes lunch. Mentions: The article in Nature.…
Join us for an enlightening episode with Dr. Daniel Corcos , a world-renowned researcher in Parkinson's disease. In this episode, Dr. Corcos delves into how maintaining fitness can aid those with Parkinson's, improve their quality of life, and potentially slow disease progression. Discover the science behind exercise benefits and practical advice for those affected by Parkinson's disease. Whether you're living with Parkinson's, supporting a loved one, or simply interested in the intricate connections between fitness and brain health, this episode offers valuable insights and hope. Tune in and learn how exercise can be a multifaceted tool in combating this challenging condition. Also, there is an educational event in Cincinnati on Aug 10. Learn more, and register, here. If you're one of the many people struggling to make exercise part of your life, CPR Coaching has helped people like you. Learn more by making an appointment. If you're looking for the extra materials mentioned during the podcast, click here.…
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CPR for Life
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Dive deep into Part 2 of 'Beyond the Tremor: The Hidden Psychiatric Impact of Parkinson's Disease' as Dr. Morrow and Dr. Sagar unravel the intricate connections between psychiatric symptoms and Parkinson's. From the vicious cycles of depression and anxiety exacerbated by social isolation to the revolutionary treatments on the horizon, this episode is packed with valuable insights for patients, caregivers, and medical professionals alike. Discover the often-overlooked lifestyle changes that can significantly alter the course of the disease and learn how a positive outlook can make a substantial difference. Tune in to understand the holistic approach needed to combat the psychiatric symptoms of Parkinson's disease and gain hope from the latest research and treatments. Don't miss an episode that promises to deliver hope, practical advice, and a brighter outlook for those affected by Parkinson's. Listen now and equip yourself with the knowledge to make a meaningful difference. To make lasting life changes - schedule a consultation at cprhealthclinic.com…
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CPR for Life
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In this episode of CPR for Life, we sit down with Dr. Christopher Morrow , an expert in the psychiatric effects of Parkinson's Disease (PD). They delve into the often overlooked yet highly impactful psychiatric symptoms that accompany PD, including anxiety, depression, hallucinations, delusions, impulsive behaviors, and cognitive impairments. Dr. Morrow explains how these symptoms are interconnected due to "network dysfunction" within the brain and discusses how early intervention and holistic care can significantly improve the quality of life for people. If you or a loved one are affected by Parkinson's, or if you're simply keen to understand more about this hidden aspect of the disease, this episode is a must-listen. Join us to explore the complexities of PD and discover ways to manage its psychiatric challenges effectively. Tune in now! Spoiler Alert: One of the best ways to keep ourselves mentally sharp is to cultivate rich, meaningful, social connections. That's one of the many things that CPR Health coaching integrates into plans that help restore your health. Set up a consult now.…
Hear directly from leading scientists Dr. Scheperjans and Dr. Auvinen about the intricate dance between gut bacteria and the brain, the potential pitfalls of probiotics, and the hidden dangers of certain antibiotics. Explore how lifestyle choices like diet and exercise forge a path toward potentially mitigating Parkinson's symptoms and discover why the Mediterranean diet might be a key player in delaying the disease's progression. Whether you're seeking answers on preventing Parkinson's or finding hopeful strategies for management, this episode is a crucial listen. Join us to empower yourself with knowledge and proactive steps towards better health through the lens of the latest scientific findings. Spoiler alert: Turns out the microbiome is controlled by our lifestyle. That's even more reason that now is the time to revamp your daily routines into ones that revitalize your life. Sign up for a discovery meeting at cprhealthclinic.com…
Is it possible that the key to combating Parkinson's disease lies hidden within our own gut bacteria? This episode of 'The Unseen Influencers: Gut Bacteria's Role in Shaping Parkinson's, Part 1,' delves into this intriguing question. With insights from renowned researchers Dr. Scheperjans and Dr. Auvinen, we embark on an extraordinary journey through the latest scientific discoveries at the intersection of neurology and microbiology. Prepare to be enthralled by the evidence pointing to our gut's role in shaping the outcomes of Parkinson’s disease, as we uncover new hopes for diagnosis and treatment. By the end of our discussion, you’ll see the gut-brain connection in a whole new light. Tune in to unlock the mysteries of how microscopic organisms could hold the power to change the lives of millions affected by Parkinson's. Spoiler alert: Turns out the microbiome is controlled by our lifestyle. That's even more reason that now is the time to revamp your daily routines into ones that revitalize your life. Sign up for a discovery meeting at cprhealthclinic.com…
Dr. Duarte Machado is a neurologist specializing in Parkinson's Disease and has a personal connection with this condition. This episode discusses the importance of understanding Parkinson's disease, identifying early symptoms such as changes in smell and bowel habits, risk factors including environmental exposures and genetic factors, impact of stress on Parkinson's, potential sources of toxins like microplastics, different treatment options including medications and non-medication therapies, and the importance of building a multidisciplinary team for comprehensive Parkinson's care. Find out how you can make meaningful, tangible, durable improvements to your health at cprhealthclinic.com Schedule a free consultation. (Below is a portion of the AI-generated transcript. If you want the whole thing, check out cprhealthclinic.com) Dr. Sagar: every single individual is like a different chain of dominoes falling down. Does that sound, so that's, that's difficult. So how would I notice in myself if I was developing Parkinson's? What would I see? Dr. Duarte: The early symptoms that can be enough to seek attention of a neurologist would be, if you know this change in. Sense of smell. So if you're having difficulties. Smelling things in the same way, or even taste because smell and taste are links of foods on taste the same way. You can't smell odors. In the same way, if there's a change in your bowel habits so that if you were, someone who had a bowel movement daily and now you're going two to three days without having a bowel movement that could be a change. And then as I mentioned, the one with the greatest predictor of concern is REM behavioral disorder. So if you notice a change in your sleep, such that you're yelling, talking thrashing falling on the bed, that's a problem. Even early on, Dr. Sagar: That one's not subtle. Dr. Duarte: No, that, that was not settled. When I was a neurology resident , one time I was called down to the ER because a person had come to the ER with injury having fallen on the bed. . The patient was saying, well, why did they call neurology? Like I, I fell out of bed. , what does this have anything to do with neurologists? And I said, well, we know babies can fall out of bed or infants, but adults don't fall out of bed. We know that signals some neurological problem.…
Dr. Duarte Machado is a neurologist specializing in Parkinson's Disease and has a personal connection with this condition. He is a leader in helping care for those with Parkinson's. In this episode, he takes away some of the mystery around this disease. Learn if what you're seeing, or experiencing, might be Parkison's and what that means. Find out how you can make meaningful, tangible, durable improvements to your health at cprhealthclinic.com Schedule a free consultation. (Below is a portion of the AI-generated transcript. If you want the whole thing, check out cprhealthclinic.com) Dr. Sagar: Thank you everyone for joining us on this new season of CPR for Life. This time we'll be delving into Parkinson's disease. Unfortunately, it's a growing scourge, but the good news is you do have some control. Joining me today, luckily, is the perfect person. To help us explore this topic, Dr. Duarte Machado is a board-certified neurologist with subspecialty training in movement disorders, aka Parkinson's and other things like that. He committed to a career caring for those with movement disorders while still just a high school student when his grandma was diagnosed with Parkinson's disease. He completed neurology residency and fellowship training at the Yale School of Medicine. He practiced at Yale for some time, but is now the Director of Program Excellence and Recognition at the Chase Family Movement Disorder Center in Hartford, Connecticut. He's also deeply involved with research, and education, and has extensive experience in deep brain stimulation. On top of all that, he also serves on the Board of Directors of the American Parkinson's Disease Association, Connecticut chapter, in addition to other leadership roles such For other societies, Dr. Machado, welcome to the program. And thank you for being here. Dr. Duarte: Oh, thank you so much for having me here. Dr. Sagar: Yeah. So that's an interesting story that you were just a high school student. That's a rare thing to know what you're going to do with your entire life. When you're still in high school, tell us more about what happened with your grandma and how that impacted you. Dr. Duarte: Yeah. So my parents are, they're both immigrants and they came to this country to really achieve the American dream of providing opportunities for their children. They both have a fourth grade education only. And they were came here with little skills and so, settled in a blue collar town and did factory work. And so I didn't have. Much knowledge about what opportunities there were beyond what my parents were doing. And they would only emphasize, please get as best an education you can so that you can do more than the type of work that we're doing. So when my grandmother then was diagnosed with Parkinson's, it was the first major illness that, that we had. Came to our family and she, , lived just a few houses down from where I lived and we were very close. And at the time I was a high school freshman and started, , went to a visit with her and was just odd at learning more about this condition that now afflicted her. And I said, this is what I want to do this, to learn more about this particular condition and learn how to help her and many others with this ailment. So, by the time I was a senior in high school, I said, I'm only applying to programs that have neuroscience majors. And then even. Went through 4 years at an undergrad and then went directly to medical school at UConn and knew right off the bat that I wanted to be a neurologist, even though exposed to many other fields and in the 3rd year. Still neurology was number one and movement disorders in particular. So I never missed a beat in my path to get to where I am now. Yeah, Dr. Sagar: were called to it and you're a man on a mission. Even still, we're just talking about how you just finished seeing some patients. As soon as we're done, you're still going to see some more patients. There was no, no rest. Dr. Duarte: right. Dr. Sagar: tell me more about what you saw in your grandma and use that to help us understand what the heck Parkinson's disease actually is. Dr. Duarte: Yeah, so Parkinson's the diseases whereby there is a loss over time of. Cells that make a neurochemical called dopamine and dopamine is the main neurochemical necessary for initiation of movement. So the main cardinal feature of Parkinson's is slowness of movement that people just take longer to initiate that motion. So there's slowness in their ability to. to move that in conjunction with other symptoms such as tremor or stiffness or what's called postural instability or change in posture. Those four motor features constitute the primary symptoms of Parkinson's. So not everyone has to have tremor. So there are subtypes of Parkinson's depending on the, what motor symptoms are present. Certainly I saw this, that slowness of movement and some postural change with my grandmother that initially as is seen often, is attributed to aging. But certainly there, one can differentiate between what's normal aging and what's abnormal aging. And with her she also had some other symptoms that, pointed to this being abnormal, and for her to seek the care of a neurologist. Dr. Sagar: What do you mean by postural changes? How does a person look different?…
Coming up this season: Parkinson's Disease. By 2040, about 13 million people are expected to be diagnosed with Parkinson's. Odds are that you'll know someone with this illness, and it might be you. What is Parkison's exactly and what can you do about it? In the meantime, if you're having trouble breaking into good habits, then you may need a health coach. See one that knows what you're experiencing and how to prioritize.…
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