69: There Are NO Rules- Celebrating 1 YEAR of Mindset Shifts with Shawn Rivers

Manders Mindset

What if you could transform your life just by shifting your mindset?
Join us as we celebrate the 1 YEAR anniversary of Mander's Mindset with a special guest, Shawn Rivers, whose contributions were instrumental in Amanda's podcast's creation. This episode is a heartfelt journey recounting Shawn's profound impact, both technically and morally, as well as his expertise in health and nutrition. With Shawn's unique background and holistic approach to personal training, you'll discover the importance of discipline, identity, and making YOUR OWN rules on the path to success. Shawn's philosophy of self-belief through action and his insights on nutrition provide a blueprint for anyone striving for personal growth.
IN THIS EPISODE, YOU'LL HEAR ABOUT:
~ How Shawn went from being an overweight kid to being a fit expert fat-loss coach
~ Where Self Belief Really Comes from
~ Leadship
~ The way most of our decisions are made
~ Self Awareness
~ How to Be More Self Aware
~ Personal Accountability
~ and more!
To Connect with Shawn:
Apply for 1:1 Coaching with Shawn HERE

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Listen to Growth by Shawn on Apple Podcasts HERE
Listen to Growth by Shawn on Spotify HERE
Listen to Amanda's Guest Appearance on Growth by Shawn HERE
Watch the Growth by Shawn Podcast on Youtube HERE

To Connect with Amanda:
linktree.com/thebreathinggoddess
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FOLLOW THE MANDERS MINDSET FACEBOOK PAGE

Capíttulos

1. Mander's Mindset Anniversary Interview (00:00:00)

2. Journey to Health and Wellness (00:07:16)

3. Evolution of Health Coaching Experience (00:13:54)

4. Leadership Through Personal Growth Journeys (00:27:20)

5. Rules vs. Maverick (00:35:49)

6. Finding Self-Belief Through Action (00:40:51)

7. Discovering Fulfillment Through Self-Awareness (00:49:57)

8. Nutrition and Weight Loss Essentials (00:58:53)

9. Exploring Dieting History and Awareness (01:06:12)

10. Self-Discovery and Personal Growth Insights (01:10:44)

11. One Year of Growth and Encouragement (01:25:31)