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Contenido proporcionado por Jason Ackerman / Jason Fernandez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jason Ackerman / Jason Fernandez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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BTK 005. Why Classic CrossFit is Still Better Than Competitor Programming | Seth Page - Jump Ship Training
Manage episode 437812848 series 2612568
Contenido proporcionado por Jason Ackerman / Jason Fernandez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jason Ackerman / Jason Fernandez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode of Behind The Knowledge, Seth Page from Jump Ship Training discusses the evolution of CrossFit programming, contrasting the classic approach focused on general physical preparedness (GPP) with the more specialized, volume-intensive training seen in today's competitive CrossFit landscape.
Seth shares insights from his experience programming for competitive athletes and explains how Jump Ship Programming integrates the simplicity and intensity of early CrossFit principles while catering to both the everyday athlete and those aiming for competitive success.
--
LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO
https://www.besthouroftheirday.com/theknowledge
--
FREE WORLD-CLASS COACH EVALUATION
https://www.besthouroftheirday.com/world-class-coach-evaluation
--
0:00 - Introduction
1:08 - Introducing Seth Page
1:44 - Origin of Jump Ship Programming
2:48 - Seth’s Coaching Journey
4:34 - Founding of Misfit Athletics
8:22 - Leaving Misfit Athletics
10:09 - Founding Jump Ship Programming
13:08 - Coaching High-Level Athletes
19:23 - Jump Ship Programming Focus
24:01 - Unique Aspects of Jump Ship Programming
29:04 - Managing Multiple Affiliates
36:22 - Principles of Jump Ship Programming
44:11 - Evolution of Coaching Philosophy
54:46 - Tips for New Coaches
57:19 - Reconnecting with the CrossFit Community
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support795 episodios
Compartir
Manage episode 437812848 series 2612568
Contenido proporcionado por Jason Ackerman / Jason Fernandez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jason Ackerman / Jason Fernandez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode of Behind The Knowledge, Seth Page from Jump Ship Training discusses the evolution of CrossFit programming, contrasting the classic approach focused on general physical preparedness (GPP) with the more specialized, volume-intensive training seen in today's competitive CrossFit landscape.
Seth shares insights from his experience programming for competitive athletes and explains how Jump Ship Programming integrates the simplicity and intensity of early CrossFit principles while catering to both the everyday athlete and those aiming for competitive success.
--
LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO
https://www.besthouroftheirday.com/theknowledge
--
FREE WORLD-CLASS COACH EVALUATION
https://www.besthouroftheirday.com/world-class-coach-evaluation
--
0:00 - Introduction
1:08 - Introducing Seth Page
1:44 - Origin of Jump Ship Programming
2:48 - Seth’s Coaching Journey
4:34 - Founding of Misfit Athletics
8:22 - Leaving Misfit Athletics
10:09 - Founding Jump Ship Programming
13:08 - Coaching High-Level Athletes
19:23 - Jump Ship Programming Focus
24:01 - Unique Aspects of Jump Ship Programming
29:04 - Managing Multiple Affiliates
36:22 - Principles of Jump Ship Programming
44:11 - Evolution of Coaching Philosophy
54:46 - Tips for New Coaches
57:19 - Reconnecting with the CrossFit Community
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support795 episodios
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Similar a Best Hour of Their Day | Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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