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There's No Hocus-Pocus to Get Focus
Manage episode 433540882 series 2949620
Contenido proporcionado por Karen Nickell. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Karen Nickell o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code ITCHY20 at checkout. You can claim it at: https://magicmind.com/itchy
Karen explores the topic of improving focus and concentration, sharing research-backed methods to help listeners sharpen their mental clarity. From brain training games like Sudoku and crossword puzzles to the benefits of regular exercise and proper sleep, Karen provides practical tips for enhancing cognitive function.
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
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Karen explores the topic of improving focus and concentration, sharing research-backed methods to help listeners sharpen their mental clarity. From brain training games like Sudoku and crossword puzzles to the benefits of regular exercise and proper sleep, Karen provides practical tips for enhancing cognitive function.
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Manage episode 433540882 series 2949620
Contenido proporcionado por Karen Nickell. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Karen Nickell o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code ITCHY20 at checkout. You can claim it at: https://magicmind.com/itchy
Karen explores the topic of improving focus and concentration, sharing research-backed methods to help listeners sharpen their mental clarity. From brain training games like Sudoku and crossword puzzles to the benefits of regular exercise and proper sleep, Karen provides practical tips for enhancing cognitive function.
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
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continue reading
Karen explores the topic of improving focus and concentration, sharing research-backed methods to help listeners sharpen their mental clarity. From brain training games like Sudoku and crossword puzzles to the benefits of regular exercise and proper sleep, Karen provides practical tips for enhancing cognitive function.
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