71 - Solve for Happy - Chapter 11 - The Pendulum Swing

What's on Your Bookshelf?

Ever felt like your life needed a garage sale for the soul? Join Denise and Sam, as they embark on a quest for clarity in their latest podcast episode, inspired by Mo Gawdat's "Solve for Happy." They share intimate experiences about stripping back the layers of complexity in our lives, and how that opens up space for joy and productivity to flourish. Imagine your surroundings and your to-do list refreshed, simplified, and serving your quest for happiness. They shed light on practical approaches to living in the moment and the profound impact of embracing simplicity as a cornerstone for contentment.
Change is the only constant, and this episode maneuvers through life's ever-changing currents with grace. They e ponder the exuberance that comes with riding the waves of change rather than resisting them. They navigate the intricate metaphor of a complex cockpit to demonstrate that life's richness lies not in the pursuit of control, but rather in the search for natural balance and harmony. The yin and yang of existence become our guides as we discuss the beauty of life's fluctuations and the tranquility that comes from welcoming them as old friends.
In a heartfelt crescendo, Sam and Denise turn to the transformative power of gratitude. Through the moving story of a father’s shift from grief to gratefulness, they find keys to 'solving for happy.' This episode isn't just about listening; it's an invitation to engage with them and the community of listeners as we collectively unearth the joy that lies within. So, tune in, share your journey, and discover why gratitude might just be your new superpower on the path to genuine happiness.
Additional Resources:

Order: Solve for Happy
The How of Happiness website
The Passion Planner
Passion Planner discount code: RWRD.IO/EFWYE73?C
Denise Russo's Website
www.schoolofthoughts.net
Denise Russo's Forbes Articles
Forbes Article Link
Samantha Powell's Website and Blog
Lead The Game
Connect with us on LinkedIn:
Denise Russo
Andy Hughes
Samantha Powell
School of Thoughts
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Capíttulos

1. 71 - Solve for Happy - Chapter 11 - The Pendulum Swing (00:00:00)

2. Finding Happiness Through Simplification (00:01:29)

3. Embracing Change and Finding Joy (00:14:45)

4. Refocusing on Gratitude and Happiness (00:27:07)

5. The Power of Gratitude for Happiness (00:30:45)