70 - Solve for Happy - Chapter 10 - Right Here, Right Now

What's on Your Bookshelf?

Ever wondered why happiness can often feel like an elusive puzzle? Join Denise Russo and Sam Powell, as they unpack the teachings from "Solve for Happy" by Mo Gawdat, and take you through a journey that redefines your understanding of contentment. Amidst life's challenges and the inevitability of events such as death, we discover together how shifting our mindset and aligning our expectations with reality can lead to a transformative approach towards happiness.
In this heartfelt conversation, we bring the beauty of living in the moment to light with wisdom from "The How of Happiness." Sharing personal stories and insights, Denise and Sam reveal how being present in everyday interactions can unearth joy that we often overlook, and how this simple shift in awareness can enhance our happiness. They delve into the power of connection and how it elevates our consciousness, drawing upon John Maxwell's ideas on effective communication and the profound difference between simply 'being' and 'doing'.
As they wrap up this episode, Denise and Sam encourage you to join in removing the clutter from our lives - be that physical, mental, or emotional - to make space for growth and the new. They leave you with an invitation to reflect on your experiences with presence and awareness, and to look forward to the next discussion on minimizing distractions and deepening your appreciation for the time we have.
Additional Resources:

Order: Solve for Happy
The How of Happiness website
The Passion Planner
Passion Planner discount code: RWRD.IO/EFWYE73?C
Denise Russo's Website
www.schoolofthoughts.net
Denise Russo's Forbes Articles
Forbes Article Link
Samantha Powell's Website and Blog
Lead The Game
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Andy Hughes
Samantha Powell
School of Thoughts
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Capíttulos

1. 70 - Solve for Happy - Chapter 10 - Right Here, Right Now (00:00:00)

2. Exploring Life, Truth, and Happiness (00:01:29)

3. Living in the Moment (00:10:13)

4. Elevating Awareness Through Connection (00:13:56)

5. Embracing Awareness and Removing Clutter (00:23:22)

6. Embracing Being and Presence (00:31:04)