Navigating Menopause with Dr. Lindsay Wojciechowski | Ep 3 | The Spa Dr Podcast

The Spa Dr

Contenido proporcionado por The Spa Dr. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Spa Dr o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

6M ago 38:26

MP3•Episodio en casa

In today’s episode of The Spa Dr. Podcast, Dr. Trevor Cates, Founder of The Spa Dr and Dr. Lindsay, a renowned women's health expert, explore the intricacies of menopause, hormones, and the power of informed health choices. From perimenopause to postmenopause, they delve into common and uncommon symptoms, the impact of lifestyle choices, and the latest insights on hormone replacement therapy.

In this episode, you'll discover:

- The real meanings of perimenopause, menopause, and postmenopause for women today.

- How to manage symptoms naturally with diet, lifestyle changes, and possibly bioidentical hormones.

- The truth about the Women's Health Initiative study and its implications on hormone therapy.

Dr. Trevor Cates also emphasizes the importance of avoiding harmful chemicals in skincare, which can exacerbate health issues during menopause. Learn which ingredients to avoid and why choosing clean skincare can significantly improve your hormonal health.

For more resources, head to https://thespadr.com/podcast

*This podcast is NOT intended to provide medical advice. #Skincare #womenshealth #cleanskincare

100 episodios

#Fitness #Dr Trevor Cates