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Contenido proporcionado por Olivia Vizachero. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Olivia Vizachero o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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105. Perfectionist Tendencies

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Contenido proporcionado por Olivia Vizachero. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Olivia Vizachero o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Many people wrongly believe that perfectionism looks like that Type-A tendency to always be on top of things with all your ducks in a row, never a hair out of place. Maybe you resonate with this kind of perfectionism. However, I can guarantee that this isn’t the only way perfectionistic tendencies are making an appearance in your life.

Listen in this week as I lay out 20 different ways perfectionistic tendencies might be showing up for you and why they cause you so much unnecessary emotional suffering. You’ll hear why you must address your negative self-talk, how you might be unwittingly being perfectionistic with other people, and how to save yourself the time and stress you’re currently wasting on perfectionism.

Get full show notes and more information here: https://thelessstressedlawyer.com/105

  continue reading

115 episodios

Artwork
iconCompartir
 
Manage episode 423264051 series 3411687
Contenido proporcionado por Olivia Vizachero. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Olivia Vizachero o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Many people wrongly believe that perfectionism looks like that Type-A tendency to always be on top of things with all your ducks in a row, never a hair out of place. Maybe you resonate with this kind of perfectionism. However, I can guarantee that this isn’t the only way perfectionistic tendencies are making an appearance in your life.

Listen in this week as I lay out 20 different ways perfectionistic tendencies might be showing up for you and why they cause you so much unnecessary emotional suffering. You’ll hear why you must address your negative self-talk, how you might be unwittingly being perfectionistic with other people, and how to save yourself the time and stress you’re currently wasting on perfectionism.

Get full show notes and more information here: https://thelessstressedlawyer.com/105

  continue reading

115 episodios

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