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49 | Stress Management & Healing Yourself through the Outdoors w/ Zak
Manage episode 416146685 series 3477251
Contenido proporcionado por Michael & Emily Maio and Emily Maio. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Michael & Emily Maio and Emily Maio o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hi guys welcome back to another episode!
This week we interview Zak - better known as The Outdoor Therapist on social media. Zak has a massive social media following. He is a mental health therapist and specializes in using the outdoors to heal mental health issues. In this episode, we discuss stress management, finding your purpose, and his journey using the outdoors to heal people.
Join us for an amazing episode!
Em&M
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