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#141 Organize Your Thoughts
Manage episode 414384458 series 2867948
The aim of this week's episode is to help you get your thoughts in order and stop procrastinating.
IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving.
If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who may find them useful.
For more information about hypnotherapy and Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk
For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' course will teach you some basic skills and how to use hypnosis to improve your life.
If you want to learn about Clinical Hypnosis, the Clinical Hypnosis Textbook by Ursula provides a comprehensive guide for studying the subject.
Ursula's other podcast Petrified Voices featuring a narration of her book "The Source - A Manual of Everyday Magic" and exploring the idea of inner voices is available here where you will find links to all the podcast platforms.
#hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #anxietyrelief #stressrelief #meditation #selfcare #relax #positivity #wellbeing #clearmind #deeprelaxation #healthymind #mentalhealthsupport
186 episodios
#141 Organize Your Thoughts
HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.
Manage episode 414384458 series 2867948
The aim of this week's episode is to help you get your thoughts in order and stop procrastinating.
IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving.
If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who may find them useful.
For more information about hypnotherapy and Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk
For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' course will teach you some basic skills and how to use hypnosis to improve your life.
If you want to learn about Clinical Hypnosis, the Clinical Hypnosis Textbook by Ursula provides a comprehensive guide for studying the subject.
Ursula's other podcast Petrified Voices featuring a narration of her book "The Source - A Manual of Everyday Magic" and exploring the idea of inner voices is available here where you will find links to all the podcast platforms.
#hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #anxietyrelief #stressrelief #meditation #selfcare #relax #positivity #wellbeing #clearmind #deeprelaxation #healthymind #mentalhealthsupport
186 episodios
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1 #185 Complete Rest 12:30
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1 #184 A Path To Change 10:21
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1 #183 Sleep Well 15:35
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1 #182 Banish The Blues 13:24
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1 #181 Calm and In Control 15:55
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1 #180 New Year Reflection 14:02
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1 #178 A Trance Journey 17:42
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1 #177 Sleep Deeply 10:03
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1 #176 Needle Phobia 30:29
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1 #174 Self Esteem 13:07
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1 #173 Stress Management 13:03
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1 #172 Inner Peace 18:05
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