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Exploring Polyvagal Theory and Building Capacity for Healthy Emotional Responses
Manage episode 408899602 series 2394695
Contenido proporcionado por Mastin Kipp. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mastin Kipp o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
- The physical and emotional components associated with each nervous system state.
- The importance of discovering triggers and the emotions that hold you back.
- Creating a positive self-image and reducing reliance on others for regulation.
- And much more!
450 episodios
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Manage episode 408899602 series 2394695
Contenido proporcionado por Mastin Kipp. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mastin Kipp o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
- The physical and emotional components associated with each nervous system state.
- The importance of discovering triggers and the emotions that hold you back.
- Creating a positive self-image and reducing reliance on others for regulation.
- And much more!
450 episodios
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continue reading
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continue reading
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continue reading
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