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Autumn Equinox, PMS and Menopause

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Manage episode 407825800 series 2951658
Contenido proporcionado por Charlotte Pointeaux. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Charlotte Pointeaux o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Did you know that Autumn Equinox is linked to PMS and Menopause, and how you experience one is a mirror of how you expereince them all? This week in the southern hemisphere it's Autumn Equinox, also known as Mabon, on 21st March. I'm sharing the traditional and spirutual meaning of equinox, and how gives us clues to have better pre-menstrual and peri-menopause experiences, and how to live cyclically.

Autumn is a season of letting go - which we might be fully ready to embrace, or be fearful or reticent of it's approach. All clues! Tune in for what opportunities Autumn brings us to live a more wholesome, cyclical and sustainable life, as well as the deeper clues to come into right relationship with our body, our cycle, our truth and our power as wild feminine queens.

I'm detailing:

  1. What Autumn Equinox is and means,
  2. How its traditionally celebrated and honoured,
  3. How to work out how you feel about Autumn and why its important to understand this if you're trying to heal your cycle especially,
  4. The problems that can come up for us around Autumn time, both in the year, pre-menstrual time and peri-menopause from a whole cycle point of view,
  5. Reflections to sit with for self-enquiry, and how to set intentions for healing this season, and
  6. Tips, rituals and resources for helping you to embrace your Autumn and Challenger self in your life, health, relationships and business.

I mention the Your Cycle, Your Biz Super Power class in this episode, its just $50 and is PACKED with tips, strategies and practices for embodying and embracing your inner Challenger in life and cyclical business (as well as the other 3 seasonal archetypes!). Enjoy!!
Want to come to my in-person Autumn Equinox Women's Ceremony this Saturday 23rd March? Grab your ticket here

If you struggle with your Autumn energy this is one for you, and if its one you embrace - I hope this helps you love it and ritualise it even more.

Blessings on this equinox!

To reclaim your wild feminine power, magick and flow is an act of sacred rebellion, and is needed now more than ever. Share this episode with a sister, share on socials, leave a review, and support this movement to grow and deepen around the world.

To discover, activate and embody your sacred feminine leadership archetype take the quiz now at charlottepointeaux.com/quiz to find if you’re a mystic, muse, connector or challenger to become the feminine leader you’re born to be.

Until next time - be devoted to your body as guide, and your cycle as oracle and your sisterhood as allies.

Ready for more? Deepen with me!

  1. Blood Magick: Honour your bleed in my guided shamanic menstrual ritual!
  2. Learn my Feminine Business Framework in my low cost masterclass!
  3. Rising Sacred Mastermind for soulful women to harness the power of your cycle and feminine business strategies and embodiment tools to grow and flow in business. Ready to level up? Apply now!
  4. Become a First Moon Circle Educator or find parent resources to support your child.

Charlotte ...

  continue reading

97 episodios

Artwork
iconCompartir
 
Manage episode 407825800 series 2951658
Contenido proporcionado por Charlotte Pointeaux. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Charlotte Pointeaux o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Did you know that Autumn Equinox is linked to PMS and Menopause, and how you experience one is a mirror of how you expereince them all? This week in the southern hemisphere it's Autumn Equinox, also known as Mabon, on 21st March. I'm sharing the traditional and spirutual meaning of equinox, and how gives us clues to have better pre-menstrual and peri-menopause experiences, and how to live cyclically.

Autumn is a season of letting go - which we might be fully ready to embrace, or be fearful or reticent of it's approach. All clues! Tune in for what opportunities Autumn brings us to live a more wholesome, cyclical and sustainable life, as well as the deeper clues to come into right relationship with our body, our cycle, our truth and our power as wild feminine queens.

I'm detailing:

  1. What Autumn Equinox is and means,
  2. How its traditionally celebrated and honoured,
  3. How to work out how you feel about Autumn and why its important to understand this if you're trying to heal your cycle especially,
  4. The problems that can come up for us around Autumn time, both in the year, pre-menstrual time and peri-menopause from a whole cycle point of view,
  5. Reflections to sit with for self-enquiry, and how to set intentions for healing this season, and
  6. Tips, rituals and resources for helping you to embrace your Autumn and Challenger self in your life, health, relationships and business.

I mention the Your Cycle, Your Biz Super Power class in this episode, its just $50 and is PACKED with tips, strategies and practices for embodying and embracing your inner Challenger in life and cyclical business (as well as the other 3 seasonal archetypes!). Enjoy!!
Want to come to my in-person Autumn Equinox Women's Ceremony this Saturday 23rd March? Grab your ticket here

If you struggle with your Autumn energy this is one for you, and if its one you embrace - I hope this helps you love it and ritualise it even more.

Blessings on this equinox!

To reclaim your wild feminine power, magick and flow is an act of sacred rebellion, and is needed now more than ever. Share this episode with a sister, share on socials, leave a review, and support this movement to grow and deepen around the world.

To discover, activate and embody your sacred feminine leadership archetype take the quiz now at charlottepointeaux.com/quiz to find if you’re a mystic, muse, connector or challenger to become the feminine leader you’re born to be.

Until next time - be devoted to your body as guide, and your cycle as oracle and your sisterhood as allies.

Ready for more? Deepen with me!

  1. Blood Magick: Honour your bleed in my guided shamanic menstrual ritual!
  2. Learn my Feminine Business Framework in my low cost masterclass!
  3. Rising Sacred Mastermind for soulful women to harness the power of your cycle and feminine business strategies and embodiment tools to grow and flow in business. Ready to level up? Apply now!
  4. Become a First Moon Circle Educator or find parent resources to support your child.

Charlotte ...

  continue reading

97 episodios

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