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Strength or Endurance?
Manage episode 407394499 series 3560821
Contenido proporcionado por Darren Thornton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Darren Thornton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What is more impressive - extreme feats of strength or extreme feats of endurance? People tend to prioritize one or more of these in their own training and will likely sway towards this in their opioion. In this episode, Darren explores the benefits of training each of these and shares his opinion on which is more impressive!
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