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Contenido proporcionado por Thais Gibson and Thais Gibson | YAP Media. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Thais Gibson and Thais Gibson | YAP Media o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Setting Boundaries for Mental Well-Being with Courtney Burg | Interview Series Podcast

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Manage episode 401878447 series 2928089
Contenido proporcionado por Thais Gibson and Thais Gibson | YAP Media. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Thais Gibson and Thais Gibson | YAP Media o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In today's episode, host Mike chats with accomplished author, speaker, and educator Courtney Burg, who shares profound insights from her journey toward self-discovery and the pursuit of authentic relationships.

As a seasoned writer and advocate for women's empowerment, Courtney delves into people-pleasing and how it relates to over-commitment and perpetual busyness. Drawing from her experiences, she reflects on the toll of incessant worry over others' perceptions, manifesting in physical ailments such as migraines and shingles outbreaks.

Amidst discussions about her latest book, "Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting," Courtney imparts invaluable wisdom on cultivating resilience and breaking free from the shackles of codependency. With unwavering authenticity, she emphasizes embracing boundaries as a cornerstone of self-care and emotional well-being.

Find Courtney Online:
Website: https://courtneyjburg.com/
Instagram: @courtneyjburg

Unlock FREE access to everything The Personal Development School offers this Valentine's Day with a 14-day free trial to our All-Access Pass. Sign up now!
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Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast

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Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool

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Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool

TikTok - https://www.tiktok.com/@thaisgibson

LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

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454 episodios

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iconCompartir
 
Manage episode 401878447 series 2928089
Contenido proporcionado por Thais Gibson and Thais Gibson | YAP Media. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Thais Gibson and Thais Gibson | YAP Media o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In today's episode, host Mike chats with accomplished author, speaker, and educator Courtney Burg, who shares profound insights from her journey toward self-discovery and the pursuit of authentic relationships.

As a seasoned writer and advocate for women's empowerment, Courtney delves into people-pleasing and how it relates to over-commitment and perpetual busyness. Drawing from her experiences, she reflects on the toll of incessant worry over others' perceptions, manifesting in physical ailments such as migraines and shingles outbreaks.

Amidst discussions about her latest book, "Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting," Courtney imparts invaluable wisdom on cultivating resilience and breaking free from the shackles of codependency. With unwavering authenticity, she emphasizes embracing boundaries as a cornerstone of self-care and emotional well-being.

Find Courtney Online:
Website: https://courtneyjburg.com/
Instagram: @courtneyjburg

Unlock FREE access to everything The Personal Development School offers this Valentine's Day with a 14-day free trial to our All-Access Pass. Sign up now!
https://bit.ly/pds-valentines-day-podcast
Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!

Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool

Instagram - https://www.instagram.com/thepersonaldevelopmentschool/

Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool

TikTok - https://www.tiktok.com/@thaisgibson

LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Thank you for listening!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

454 episodios

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