EP 165. How to Enjoy Vacation and Not Gain Weight
Manage episode 393530070 series 3546352
- the most important decision to make before you go on vacation
- how to make the eating decisions that align with your goal weight
- how to decline food without hurting anyone's feelings
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- Register for the upcoming free training at jenniferdent.com/freetraining
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MORE ABOUT JENNIFER —
Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a wildly popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight. You can find out more about Jennifer, her unique weight loss process, and her program at JenniferDent.com. Learn how to lose 10 pounds in 30 days and the rest within 6 months without dieting.
226 episodios